Apple Cherry Crumble

This delicious apple cherry crumble recipe will definitely become a favorite in your family. It’s the perfect dessert to come home to after a long day of work. This APPLE AND CHERRY CRUMBLE dessert is easy, no-fuss, and fresh from the oven when you need it most. Apple-Cherry crumble is a rich and warm dessert that’s my mom’s specialty. It’s tasty and an excellent choice to serve when you have guests over for dinner or Thanksgiving.

Are you looking for health benefits of cherries? Whether you are or not, you’ll find them in the text below. Cherries are red fruits that look fun and tasty. Surprisingly, they can make your life longer with the help of their health benefits.

Apple Cherry Crumble

• Preparation and cooking time
  • Prep:25 mins
  • Cook:35 mins
• Easy
• Serves 8

This simple crumble with oats uses June cherries. It makes a fantastic summer dessert and is excellent with a dollop of vanilla ice cream.

• Vegetarian

Nutrient	Unit
kcal	367
fat	14g
saturates	7g
carbs	52g
sugars	29g
fibre	3g
protein	6g
salt	0.55g

Ingredients

• 1kg fresh cherries , pitted
• 50g golden caster sugar
• 1 lemon , juiced
• ½ tsp vanilla extract

For the topping

• 150g plain flour
• 100g cold butter
• ½ tsp salt
• 70g soft brown sugar
• 100g rolled oats
• 40g flaked almonds
• ice cream , to serve

Method

• STEP 1Pour the cherries, sugar, lemon, and vanilla into a medium-sized ovenproof dish (about 28 cm). Place aside.
• STEP 2Raise the oven’s temperature to 200C/180C fan/gas 4. Pour the butter and flour into a mixing basin, and then combine the two with your fingertips to form a fine mixture that resembles breadcrumbs. Add salt, brown sugar, oats, and the majority of the almonds while stirring. Spread the cherry mixture out, and then sprinkle the remaining almonds over top.
• STEP 3Bake the crumble for 30-35 minutes, or until the topping is golden brown, in the center of the oven. With vanilla ice cream, serve warm.

APPLE AND CHERRY CRUMBLE

Fresh apple and cherry crumble right out of the oven, warm and delicious. A layer of brown sugar, cinnamon, and rolled oats is placed on top of an apple and sour cherry filling. Then bake till crisp and brown. served hot with ice cream on the side.

It’s really simple to create a crumble recipe correctly. They are the ideal dessert for a weekday. Try this strawberry & apple crisp if you enjoy this crumble recipe.

THE BEST APPLES FOR APPLE CRUMBLE

The best apples for baking are often Granny Smith, Pink Lady, or Honeycrisp. They taste incredibly fantastic in any kind of crumble, crisp, or cobbler since they have a tartness and crispness. A mix of these apples is even better. The apples winesap, gala, or fuji, as well as golden delicious, need special consideration.

WHOSE CHERRIES WORK BEST FOR BAKED GOODS?

The type of cherry used in this recipe are sour cherries, which are commonly used in pies, tarts, and other baked dishes. On the other hand, sweet cherries are the kind that are most frequently consumed raw and alone. With sweet cherries, though, this recipe will still work; it might just be a little sweeter.

It can be challenging to obtain fresh sour cherries outside of the summer, but you can definitely get frozen ones, which is what I frequently use for this dish. You can prepare this crumble at any time of the year with their help, and they function just as effectively.

INGREDIENTS:

• Apples — Use Granny Smith, Pink Lady or Honeycrisp apples for the best results. Slightly overripe apples are ok.
• Sour Cherries — If it’s the time of year where you can find fresh sour cherries, use those. If not, you can find frozen ones year round, which work just as well. As mentioned above, this recipe works best with sour cherries, but if needed, you could use sweet cherries instead.
• Lemon Juice — Fresh lemon juice brings out the cherry and apple flavors.
• Vanilla Extract, Granulated Sugar — These add a bit of sweetness and flavor to the filling layer.
• All Purpose Flour — This prevents the fruit filling layer from becoming too liquidy.
• Brown Sugar, Cinnamon, Salt — For flavor and sweetness in the crumble topping.
• Butter — Butter adds enough liquid to make the crumble topping stick together.
• Rolled Oats — These add both taste and texture for a delicious crumble topping.

HOW TO MAKE THE APPLE AND CHERRY CRUMBLE:

1. Prep. Set the oven to 350 degrees. You’ll need an 8×8 baking dish for this recipe. The crumble won’t stick to the bottom of the plate, so you don’t need to do anything to prepare it.
2. Construct the Filling.
3. Apples should be peeled and chopped. To ensure that the chunks cook at the same rate, make sure they are all of the same size. Pit the cherries if you’re using fresh ones. Keep the remaining cherries intact and cut half of them in half. Pour the lemon juice, vanilla extract, and sugar over the cherries and apples in a large bowl. The flour and granulated sugar are then added and mixed thoroughly.
4. Construct the topping.
5. Melt the butter and combine it with the salt, cinnamon, and brown sugar. Once the rolled oats have been thoroughly combined, add them.
6. Put the crumble together.
7. The 8×8 baking dish should have a uniform layer of filling on the bottom. Evenly distribute the crumble topping on top.
8. Bake.
9. Bake the topping for 35 to 40 minutes, or until it is crisp and brown. Before serving, allow the crumble to cool for 10 to 15 minutes. The filling can thicken as a result. Enjoy while warm (and with ice cream).

APPLE AND CHERRY CRUMBLE

Traditional apple crumble with a modern touch. Why limit yourself to apples when cherries are also an option. Because of the oaty topping and less added sugar, this apple and cherry crumble is a satisfying dessert that is simple to prepare for a large group of people. It is also a little bit lighter.

Since apple crumble was the only dessert we ever ate when I was a kid, I have many happy memories of it. Dessert was usually an apple crumble or apple pie, saved for Sundays after a roast dinner because we weren’t really huge dessert eaters in our house.

I still experience the same warm sentiments in my heart and stomach today every time I eat it or see it on a menu. Our family now prepares it somewhat differently and includes some cherries for color and added flavor.

What you will need

• Apples – We like to use Granny Smith or Honeycrisp, but you really could use any apple.
• Cherries – This adds some extra colour and sweetness. You could always use blackberries or blueberries instead.
• Oats and almonds – This is what we use instead of flour for the crumble topping. We find it makes it a little lighter and we love the chewy texture. We used rolled oats and skin on almonds.
• Sweetener – This is what is used instead of regular sugar to sweeten it. You could also use maple syrup or honey.
• Coconut oil – This is used instead of butter in the topping. Don’t worry, it doesn’t give it a coconut flavour.
• Cinnamon – Apple and cinnamon are the perfect flavour combination. You could use nutmeg or ginger too.

Step by step

1. One: Pit and chop the cherries, then peel and chop the apples.
2. Two: Heat the apples and cherries for five minutes over low heat in a big pan with one tablespoon of coconut oil.
3. Three: Cook for a further two minutes after adding the sugar and cinnamon.
4. Four: Fill the oven dish with the fruit mixture.
5. Five: To make the crumble mixture, combine the oats and almonds in a food processor and process until the mixture resembles flour. Blend once more after adding the sweetener and coconut oil.
6. Sixth: Sprinkle the mixture over the fruit and bake the dish for 35 to 40 minutes at 180°C/350°F/Gas 4.

Why should you try it?

• a delectable variation on the traditional apple crumble
• 300 calories per serving
• Contains less sugar than standard crumble
• Simple to modify using various fruits

Oat crumble

Fruit crumbles, like this apple cherry crumble, are absolute comfort foods, but they don’t have to be calorie and fat-laden. You can cut back on calories by making a few minor substitutions for the custard or ice cream.

The topping is truly what makes a crumble, so we used ground almonds, oats, and a tiny bit of coconut oil in place of butter and flour. Then, rather than using sugar, we used granulated sweetener to sweeten the crumble (and the fruit filling).

What other fruit can be used?

I want to establish crumble as a family favorite dessert since it encourages children to try new fruits. Although you could stick with the traditional apple or even pear flavor, the cherry actually does add a lot of flavor.

Custard or ice cream?

What to serve this Apple and Cherry Crumble with is now up for debate, which will make your dinner table lively. Custard or ice cream? We chose ice cream because we believe it makes the ideal accompaniment to a warming crumble.

However, if you’re more of a custard fan, go for it!

Extra tips

• Blackberries or blueberries can be substituted for cherries if you don’t have any.
• By adding some finely chopped pecans or walnuts, the topping will have a little more crunch.
• If you like something warmer, try serving it with custard instead of ice cream, as we did with ours. Or perhaps a small amount of crème fraiche.
• It may also be made ahead of time and just thrown in the oven when everyone is ready for dessert. It’s incredibly easy to make and doesn’t take more than 30 minutes.

Health Benefits Of Cherries

Learn about the top 15 health advantages of sweet cherries and why you should include them in your diet.

Even though sweet cherries are frequently seen in fruit salads and beach coolers throughout the summer, we’re here to remind you that you should consume them all year round!

Cherries have an exquisitely sweet flavor. They have a solid exterior and a juicy interior. There are many different kinds of cherry, but we’re delighted to talk about how healthy sweet cherries are! In the Pacific Northwest, sweet cultivars including Rainier, Bing, and Chelan are grown.

Sweet cherries are a wonderful complement to any diet because of their delicious flavor, nutrient profile, adaptability, and countless health advantages.

Nutrition Information Of Sweet Cherries

*Per 1 Cup, No Pits

• Energy | 97 kcal
• Carbohydrates | 25 g
• Sugar | 20 g
• Protein | 2 g
• Fiber | 3 g
• Vitamin C | 11 mg (18% DV)
• Potassium | 342 mg (10% DV)
• Manganese | .1 mg (5% DV)
• Copper | .1 (5% DV)
• Vitamin K | 3.2 mg (4% DV)
• Vitamin B6 | .1 mg (4% DV)
• Magnesium | 16.9 (4% DV

HEALTH BENEFITS OF SWEET CHERRIES

This small stone fruit deserves its time in the spotlight, so let’s dive right in!

1. Antioxidant Power House

Antioxidants are frequently mentioned, but what exactly are they?

Well, our bodies all contain these chemicals known as free radicals. In essence, they are unfinished molecules. When we digest food or are exposed to potentially dangerous environmental elements like radiation or air pollutants, free radicals are created. Free radical overproduction is referred to as oxidative stress and is linked to cell damage, disease, and aging.

Antioxidants are now present! Antioxidants locate free radicals in the body and neutralize or complete them so that they can no longer harm the body.

Antioxidants In Cherries

Thank goodness, delicious cherries are a potent antioxidant source. The body benefits greatly from the presence of polyphenols, melatonin (yep, it too is an antioxidant), carotenoids, vitamin E, and vitamin C.

As a result, cherries have been shown to defend the body against conditions like heart disease, cancer, and type II diabetes.

2. Encourages A Sound Night of Sleep

Melatonin supplements are frequently mentioned as a way for people who have trouble falling asleep to ‘hit the hay’ more quickly. Contrary to common assumption, however, we don’t need require a supplement to enjoy melatonin’s advantages. Sweet cherries and a variety of other foods contain melatonin.

The eating of sweet cherries has been demonstrated in studies to considerably boost both the quantity and quality of sleep.

The modulation of sleep cycles is attributed to the presence of serotonin, melatonin, and tryptophan.

3. Minimizes the Impact of Chronic Inflammation

There is nothing new about inflammation, and it affects a lot of people. Cherries have the power to drastically reduce levels of nitrous oxide and pro-inflammatory substances.

Eight inflammatory disease-related indicators’ plasma concentrations were shown to drop after cherry consumption.

The polyphenols in cherries may reduce or prevent oxidative stress and inflammation, which can be risk factors for conditions like cancer, diabetes, arthritis, and hypertension.

4. Reduction in Gout Attacks

Since inflammation is the cause of arthritis, anti-inflammatory drugs are essential for healing. Gout is a particular type of arthritis that results in flare-ups of joint discomfort. A high level of uric acid in the blood is the cause of the pain. Although the big toe joint experiences this discomfort most frequently, other joints may also experience it.

Cherries’ anti-inflammatory qualities can greatly lessen gout symptoms. Cherries have the ability to lower blood uric acid levels to normal levels on a daily basis, providing relief from gout attacks.

They have really been compared well to NSAID medications that reduce gout symptoms using ibuprofen and naproxen!

Additionally, studies have demonstrated that the phenolics in sweet cherries act as free radical terminators to inhibit the oxidative process, so reducing the production of breakdown products that may aggravate gout.

5. Reduces Cholesterol

Cherries have a number of health advantages, one of which is their capacity to reduce cholesterol. It has been demonstrated that cherries can lower VLDL (bad) cholesterol levels and raise triglyceride to HDL (good) cholesterol ratios in people.

Rat and mouse models have been employed to further demonstrate cherry’ beneficial effects on cardiovascular health. With a high-fat diet, cherry extract reduced liver triglycerides and even stopped mice and rats from developing non-alcoholic fatty liver disease.