Basic Teeth Whitening

0

Basic teeth whitening is a great way to do something for yourself. If you’ve never tried to whiten your teeth before because you think it’s too expensive, time consuming, or just painful, you should throw away any myths that you’ve heard about teeth whitening. It’s easy, quick, and affordable, and this article can give you a few tips about how to get whiter teeth.

Basic Teeth Whitening

Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.

You need proper dental cleanings prior to whitening treatments. Try to stick with the recommended schedule of cleaning at six-month intervals, even making a point to schedule your next appointment while still at the dentist office. Most dental insurance policies cover cleaning once or twice a year, so it’s a good thing to have cleanings done on a regular basis.

If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.

Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.

Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.

You can make your own whitening toothpaste with some peroxide and baking soda. Brush your teeth for at least five minutes with this mixture. Don’t brush too hard, as this could irritate your gums.

Drinking a lot of water is a good way to get whiter teeth. Rinsing with water can also wash away particles that can cause tooth discoloration. Get into the habit of having a glass of water before and after each meal.

Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.

Cigarettes and beverages like coffee and dark tea can severely hamper your ability to have the white teeth you desire. These things can turn your teeth brown. If you feel that you can not live without drinking tea or coffee, you should drink through a straw when you are drinking them. You need to brush after you drink them as well. Drinking coffee and tea, along with smoking, are the major contributors to discoloring people’s teeth.

If you are starting a new whitening treatment, you should know that the treatment may not produce the same whitening effect on crowns. If you have visible crowns, your teeth can present themselves as unevenly colored. Therefore, if you have visible crowns, you should ask your dentist about any additional techniques available that can minimize the unevenness of your teeth color during a whitening procedure.

basic teeth whiteningIf you want whiter teeth, take a tip from beauty pageants and try using vaseline on your teeth. It tastes awful, but it will prevent stains from getting on your teeth for a little while.

Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.

If you have or are planning on getting Invisalign to enhance your smile, I recommend that you wait until after your treatment to start whitening your teeth. If you do this, you can save hundreds of dollars on the whitening process by using your Invisalign aligners as trays for your whitening gel.

There are a few herbs that have teeth-whitening properties. These include: holy basil, margosa, banyon roots and babul. You can rub these herbs directly on your front teeth to whiten them, or you can mix them with a paste of baking soda and water or mashed-up strawberries and then apply to your teeth.

Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.

If you want whiter teeth, drink lots of water. Water rinses your mouth of harmful bacteria. It also helps to remove stubborn foods that can cause staining. Try to rinse your mouth at least two or three times a day, and drink at least eight glasses of water.

If you are a gum chewer, make use of gums that feature teeth whitening substances and promises on their packaging. That way, not only will you have fresh breath, but you will also be on your way to having whiter teeth as you chew over time. Multitasking at its best.

If you have stained, yellow teeth, but don’t really feel it necessary to get them whitened, you’ll be surprised at how great you’ll feel after whitening your teeth. Even for people that don’t think their teeth are a problem or maybe, are not aware of their discolored teeth, teeth whitening does wonders for self-confidence. So go ahead, follow these tips and guidelines to achieving maximum results for teeth whitening.

Leave a Reply

Your email address will not be published.

Like
Close
TheSuperHealthyFood © Copyright 2022. All rights reserved.
Close