Best Homeopathy Medicine For Weight Loss : Are You Looking For Best Homeopathy Medicine For Weight Loss. Do You Want To Know About Homeopathy Weight Loss Treatment,Benefits Of Homeopathic Medication. So Here Is The Article Which Will Give you All Information About Best Homeopathic Treatment For Obesity.
Can Homeopathic Medicine Help with Weight Loss?
- Treatments
- Efficacy
- Placebo effect
- Side effects
- How to lose weight safely
- Summary
Homeopathy relies on natural remedies like plants, minerals, and animal products to treat different conditions. Some people swear by homeopathic remedies. But there often is little or no scientific evidence to support homeopathic medicine.
Reports about the efficacy of homeopathic medicine may also be flawed, inaccurate, or biased. This is because the studies often don’t have enough participants, or they are poorly funded and designed.
Homeopathic treatments aren’t usually regulated either. That makes it difficult to assess their quality and how effective they will be for each person.
Some remedies show promise, such as arnica for bruising. But there isn’t enough research yet on many of these remedies.
The best and most effective way to lose weight is through a combination of exercise and a healthy diet. Even though homeopathic remedies may promise to help you lose weight quickly, they might not be safe for your health.
If you need help or aren’t sure how to lose weight, see a doctor. They can help you create a plan to reach your weight loss goals.
Homeopathy for weight loss
There’s currently no medical research or scientific studies that prove that homeopathic treatments are effective for weight loss.
If you want to try homeopathic treatments, be sure to talk to your doctor first. They need to confirm that a treatment you want to try won’t affect any current medications you’re taking, as well as explain possible side effects.
The following homeopathic remedies may be recommended for weight loss:
- calcarea carbonate, made from oyster shells
- graphites, made from carbon
- pulsatilla nigrans, made from pasqueflowers (windflower)
- natrum muriaticum, made from sodium chloride
- ignatia, made from the seeds of the St. Ignatius bean tree
Does homeopathy treatment for weight loss work?
Scientific and medical studies are very limited about the efficacy of homeopathic treatments for weight loss.
A small 2014 study examined weight loss through nutritional interventional and homeopathic treatments for 30 overweight or obese individuals.
Researchers found that homeopathic treatments along with nutritional intervention may be more effective than just nutritional intervention alone. But due to the small size of the study, more research is needed to confirm its results.
The study also found using homeopathic treatments made no difference in the body mass index (BMI) of the participants. It’s also unclear if the study examined the “placebo effect” of adding in homeopathic remedies for participants.
Another small study, conducted in 2016, examined the effect of homeopathic medicines like calcarea carbonate and pulsatilla nigricans on overweight or obese pregnant women. Participants were trying to not gain an excessive amount of weight during pregnancy.
Researchers found that weight gain was about the same for both women who tried the homeopathic treatments and those who were given a placebo.
They also found that the homeopathic treatments had potentially negative side effects for a fetus during pregnancy.
Homeopathic treatments are generally not considered safe during pregnancy. Talk to a doctor first if you intend to use them while pregnant.
Placebo effect caveat
While there’s little evidence that homeopathic medicine is effective for weight loss, its placebo effect on certain medical conditions has been studied.
For example, one medical trial compared homeopathic treatments for rheumatoid arthritis (RA) with a placebo. Researchers found participants reported lower pain scores after three months of placebo therapy compared to active homeopathic therapy.
Studies that specifically compare homeopathic remedies with placebos for weight loss are limited.
It’s important to remember that homeopathic remedies aren’t a medical treatment, and that there isn’t any science to support their use for losing weight.
Side effects of using homeopathic medicine for weight loss
Homeopathic treatments are unregulated. That means the side effects of any remedy may be unknown. Some potential side effects of homeopathic remedies may include:
- interfering with current medications
- allergic reactions, including rashes
- nausea
Some homeopathic supplements may contain toxic ingredients like arsenic and aconite. If these are improperly diluted, they can even be fatal.
Be sure to choose homeopathic remedies from manufacturers or experienced practitioners you trust.
If you experience negative side effects, stop taking your homeopathic medication and see a doctor.
The proven way to lose weight
The only proven way to lose weight is through diet and exercise.
To lose weight safely, you’ll need to create a calorie deficit by eating less each day or by increasing your physical activity.
Healthy women should never eat less than 1,200 calories per day. Healthy men shouldn’t eat less than 1,500 calories per day unless instructed by a doctor.
Aim to lose just 1 to 2 pounds per week. Losing weight too quickly can be dangerous for your health.
If you need help creating a weight loss plan, see a doctor or a certified nutritionist. If you choose to supplement your weight loss program with homeopathy, run it past your doctor first.
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The takeaway
You may have heard that homeopathic remedies are a quick way to lose weight. But there’s currently no scientific or medical evidence to support that they are effective.
If you’re looking to lose weight, work with your doctor or a certified nutritionist. They can help you create a diet and exercise plan that is safe for your health.
6 Best Homeopathic Remedies to Lose Weight
Losing weight is not an easy task. Diet and exercise are the first steps in the weight loss journey. But, with the help of homeopathy, you can hasten the process of weight loss both safely as well as efficiently.
Many people tend to gain weight quickly. Obesity and being overweight are the leading issues among all age groups. Several factors contribute towards weight gain.
The common ones are
- Diet and lack of physical activity – Regular intake of unhealthy fatty food and insufficient physical activities are the primary cause of obesity in children, teens, adults and elderly. Also, overeating is a common cause of obesity. All over the world, people have been suffering from obesity due to sedentary lifestyle and consumption of junk food. Many people consume very less amount of fresh food, fruits, vegetables, and other nutritious foods and tend to eat more of fatty and sugary products which has led to this epidemic.
- Genetics – Genes play a significant role in causing obesity. If one or both the parents are obese, it is highly likely that the person will suffer from obesity as well.
- Environmental/ psychological factors – Many people tend to eat more when they are emotionally disturbed. Excess stress, anger, sadness, loneliness, boredom, and other strong emotions force people to eat fatty junk food in order to feel good about themselves.
- Certain medications and diseases – Medications like oral contraceptives are one of the triggering factors for rapid weight gain. Medical conditions like hypothyroidism, diabetes, PCOD (polycystic ovarian disease), etc., are also major contributors to obesity.
- Hormonal imbalances – Hormones are important contributors to obesity. Women tend to gain more weight during pregnancy and menopause due to hormones causing drastic changes in the body.
Homeopathy alone is not the answer for treating obesity and definitely not the substitute for diet and exercise. But, it will augment the weight loss by addressing the underlying health issues that is hampering the progress. Many people go for homeopathy for this purpose because it is the safest option with no side effects from the remedies.
Some of the common homeopathic remedies that help reduce weight are
1. Calcarea Carbonicum
This remedy is mainly indicated for people who have a tendency of slow metabolism, look chubby, and have excess fat in the abdominal area. These people usually suffer from constipation due to sluggish metabolic activity. Also, they tend to sweat a lot especially over the head and are very sensitive to cold weather.
Calc carb is also indicated in people who gain weight due to thyroid problems and pregnancy. This remedy can be indicated after proper evaluation of a person.
2. Lycopodium
This is one of the best remedies for losing weight. Lycopodium is mainly indicated in people who have a tendency to gain weight on the lower body parts like thighs and buttocks. Also, these people always complain of gastric troubles like flatulence, bloating in the abdomen, and constipation. They also have excessive hunger and a great tendency to eat far beyond the capacity, causing bloating immediately after eating food. Emotionally, they are very irritated people who have a tendency to get angry over small issues.
3. Natrum Muriaticum
This remedy is also indicated in people who have a tendency to accumulate fat in the lower body parts like buttocks and thighs. This remedy is mainly indicated in people who have a ravenous hunger, craving for salt, and a tendency towards headaches and migraines. These people tend to gain weight after heartbreak or during the phase of depression.
4. Natrum Phosphoricum
Mainly acts in people suffering from an excess of acidity, causing sour eructations (belching) and a sour taste in the mouth. This remedy is a pH balancer in the body and acts as natural antacids. Natrum Phos 6X two tablets twice a day before meals helps to reduce not only the weight but also indigestion and a burning sensation in the stomach.
5. Phytolacca
Phytolacca mainly acts by regulating the hunger pattern, and aiding proper digestion of food. It also balances the hormones and metabolic process of the body.
6. Fucus Vesiculosus
This is another excellent remedy for weight loss. This remedy is indicated when the weight gain or obesity is mainly due to thyroidism. It aids in weight loss by controlling the thyroid hormone. Like any other remedies, Fucus also helps to maintain the digestion and provides relief from constipation and flatulence. This remedy is usually given in the form of mother tincture which is liquid form. 10 to 15 drops of remedy can be taken twice a day.
There are several more homeopathic remedies for weight loss. However, most of them are prescribed based on the individual state of disposition and temperament. Since homeopathy is the safest option, it is definitely worth a try especially if you have tried all other ways like diet and exercise, with no satisfaction.
Should You Use Homeopathic Medicine for Weight Loss?
In homoeopathy, plants, minerals, and animal products are used to treat different diseases. Homoeopathic remedies are highly regarded by many.
However, they are not usually regulated. Therefore, it can be challenging to assess their quality and effectiveness for each individual.
Although only a few studies link homoeopathy medicines to weight loss, let’s examine some of them in detail and find out if they are effective.
Factors Contribute Towards Weight Gain
1. Diet and lack of physical activity
Obesity in children, teens, adults, and the elderly is largely caused by eating unhealthy fats and not engaging in enough physical activity. Also, several factors contribute to obesity, including overeating and not exercising enough. Throughout the world, people suffer from obesity due to their sedentary lifestyles and consumption of junk food. During this pandemic, people consume much less fresh food, fruits, vegetables, and other nutritious foods and tend to eat more fatty and sugary products.
2. Genetics
Obesity has a lot to do with genes. If one or both parents are obese, the child will likely suffer from the same condition.
3. Environmental/ psychological factors
A person’s emotional state can lead them to eat more junk food to feel better about themselves. Stress, anger, sadness, loneliness, boredom, and other strong emotions may cause people to eat fatty junk food.
4. Certain medications and diseases
Some medications, such as oral contraceptives, trigger rapid weight gain. Other medical conditions such as hypothyroidism, diabetes, PCOD (polycystic ovarian disease), etc., contribute to obesity as well.
5. Hormonal imbalances
In women, hormones are a significant contributor to obesity. During pregnancy and menopause, hormones cause dramatic changes in the body, which lead to weight gain.
Weight Loss Homeopathic Medicine
Here are six homeopathic medicines recommended for losing weight:
1) Calcarea Carbonica (Calc Carb):
It is recommended for overweight individuals with a decreased rate of metabolism and additional fat deposition in the abdominal area. They may experience symptoms like constipation due to slow metabolic rate, excessive sweat on the head, and oversensitivity to cold weather.
Those with thyroid conditions who have gained excess weight are also recommended this therapy.
2) Natrum Phosporicum:
If you gain weight because of acidity, which causes a sour taste in the mouth and sour eructations or belching, Natrum Phosporicum can be the best remedy for you. It acts as a natural antacid and balances the pH of the body. It also relieves the burning sensation in the stomach and indigestion.
3) Lycopodium:
Those who frequently gain weight in the lower body, like the buttocks and thighs, are recommended Lycopodium remedy. It can be because they consume meals beyond capacity, and as a result, get a bloated stomach.
Symptoms like constipation, flatulence, irritability over small issues, bloated abdomen, etc., are common in such people.
4) Fucus Vesiculosus:
Obese people who gained weight due to thyroidism are recommended the Fucus Vesiculosus remedy. It keeps weight in check by maintaining the thyroid hormone level in the body. It also helps treat symptoms like constipation and flatulence and aids a healthy digestive process.
5) Natrum Muriaticum:
Some people gain weight due to depression caused by reasons like heartbreak, grief, inferiority complex, etc. This can cause excessive hunger, cravings for salty food and frequent headaches or migraine attacks. They also tend to gain weight in the lower region of the body, especially in the thighs and buttocks.
Natrum Muriaticum is recommended as a weight loss remedy for such people.
- Phytolacca: This remedy helps with weight loss by
- Improving the digestive system
- Maintaining a normal hunger pattern
- Balancing pH of the body
- Regulating body’s metabolic process
Does Homeopathy Treatment for Weight Loss Work?
Homeopathic medicine for obesity contains plants, minerals, and other natural substances. They have proved beneficial for some, whereas others believe these treatments are incompetent. Their effectiveness is still debatable in the medical science world.
Very few scientific and medical research studies have been conducted to determine the potency of homeopathy for weight loss. Two such widely known studies in this area are:
1) The Effect of Nutritional and Homeopathic Treatments Versus Exclusive Nutritional Treatments in Patients with Obesity or Overweight
Conducted in 2014, this study observed the weight loss journey of 30 obese people via homeopathy and nutritional intervention.
Results:
- Nutritional intervention, along with homeopathic medicine, resulted in weight loss.
- Nutritional intervention alone showed no difference in weight.
- Homeopathic treatment caused no difference in Body Mass Index (BMI), suggesting that weight loss could be because of the “placebo effect”.
2) Homeopathic Treatment of Overweight and Obesity in Pregnant Women With Mental Disorders: A Double-blind, Controlled Clinical Trial
This study was conducted in 2016 and focused on weight control during pregnancy with remedies like calcarea carbonate and pulsatilla nigricans.
Results:
- Weight gained by pregnant women with placebo and homeopathic remedies was the same.
- Homeopathic treatment caused negative side effects on the foetus.
Sufficient evidence to support the positive result of homeopathic medicine for weight loss are yet not available. Also, they might have side effects that can harm your body.
Dietary regulations with daily exercise are considered the best solution for weight loss. However, if you are willing to go for a homeopathic remedy, consult a doctor before proceeding.
Placebo Effect Caveat
The ‘Placebo Effect’ is a phenomenon that induces changes in human metabolism after administering an inactive medicine. In simpler terms, if someone is confident that a medicine would treat their medical condition, then the body may release chemicals that would cause expected results. The medicine (of any form like tablet, pill, syrup, injection, etc.) in this case is known as a placebo.
Placebos (also known as sugar pills) have no medical effect, but still, people taking them experience changes due to a psychological belief. Many researchers argue that homeopathy resulting in weight loss is a placebo effect. It’s because there’s no scientific evidence proving the viability of homeopathic treatment.
Side Effects Of Using Homeopathic Medicine For Weight Loss
Using homeopathiy medicine for fat loss can cause the following possible side effects:
- Allergic reaction
- Counter-interaction with current medication (if you are taking any)
- Nausea
- Fatal consequences of improperly diluted arsenic and aconite in homeopathic medicine
If your body shows any of the above-mentioned signs or even slight discomfort after taking homeopathic medicine, stop the consumption immediately and discuss with your doctor.
Other Ways to Lose Weight
Diet and exercise are the only proven ways to lose weight.
By reducing your calorie intake or increasing your physical activity, you will be able to lose weight safely.
An average woman needs 1,200 calories per day. The recommended calorie intake for healthy men is 1,500 calories per day.
To lose weight, aim to lose 1 to 2 pounds per week. If you lose weight too quickly, your health may suffer.
See a doctor or a nutritionist if you need help creating a weight loss plan. If you consider adding homoeopathy to your weight loss program, consult your doctor first.
Summing Up on Weight Loss Homeopathic Medicine
You may have heard that homoeopathic remedies can help you lose weight quickly. However, there is no current scientific or medical evidence to support the effectiveness of these treatments.
Consult a doctor or certified nutritionist if you want to lose weight. They can help you create a diet and exercise plan that is safe for your health.