Best Iud For Weight Loss


Women want to know the best IUD for weight loss. The fact is, this information can help you eliminate a lot of stress during your weight loss journey and restore your hope of achieving a healthy weight. Losing weight can be difficult, especially when you are new to the process. There are many diets to follow and many different products to use.

What are the side effects of an IUD? Some of these products can drastically affect your body and leave you running in the other direction. Fortunately, there is one birth control that has been proven to help with weight loss. I am going to cover what you need to know about this birth control, from what is an IUD to the side effects and health benefits of iud

What is an IUD?

An IUD, or intrauterine device, is a small, T-shaped plastic device placed in the uterus to prevent pregnancy. With less than 1% risk of pregnancy each year, IUDs are the most effective form of birth control available. IUDs are a great choice for those who often forget to take their daily birth control pills. After insertion, an IUD lasts anywhere from three to 12 years. It can be used by women of all ages, according to the CDC. They are also a reversible contraception option, allowing you to go back to regular fertility once your IUD is removed.

There are two types of IUD products: copper and hormonal. While both are effective in preventing pregnancy, there are some key differences to keep in mind. 

Copper IUDs

Copper IUDs are hormone-free. They use plastic and copper coil instead of levonorgestrel. Copper is a natural spermicide, killing sperm before it can reach an egg. Copper IUDs, like ParaGard, can be used for up to 12 years.

Hormonal IUDs

Sometimes referred to as intrauterine systems, hormonal IUDs release small amounts of a progestin hormone called levonorgestrel into the uterus, which prevents sperm from reaching and fertilizing an egg. These IUDs can last anywhere from three to seven years. 

One of the most common hormonal IUD brands is Mirena, manufactured by Bayer. Mirena prevents pregnancy for up to five years but may remain effective for up to seven years. 

The cost of Mirena varies, but Bayer recently reported that 95% of women are covered with little to no out-of-pocket costs. The list price of Mirena is $953.51, which comes out to about $15 per month over five years. If your insurance doesn’t cover it, there are Mirena coupons available. 

Other common brands include Skyla, Liletta, and Kyleena. Each hormonal IUD brand is different, so be sure to consult with your OB-GYN on which is right for you.

What are the side effects of an IUD?

Both hormonal and copper IUDs do much more than prevent pregnancy. For example, Mirena treats heavy bleeding, which benefits those who experience endometriosis-related pain. ParaGard, the copper IUD, is also used as emergency contraceptive since it begins working immediately.

Side effects of intrauterine dosage forms, like the Mirena IUD, are typically less severe than those seen with oral contraceptives, according to Dr. Madison.

While IUDs are 99% effective, there are some common side effects to be mindful of, including:

  • Cramping and back pain after placement
  • Irregular bleeding and spotting during your menstrual cycle
  • Irregular periods, which may become lighter or even stop
  • Ovarian cysts, which usually disappear
  • Heavy menstrual bleeding or longer periods with copper IUDs

Rare but serious side effects of IUDs could include the following:

  • Potential risk of pelvic infection within 20 days after insertion
  • The IUD may slip or move and will need to be taken out by a professional
  • Expulsion of the device from the uterus

Mirena side effects

Possible side effects of IUDs vary from patient to patient, and by the type of IUD used. The Mirena IUD may have additional, hormone-based side effects like:

  • Headaches
  • Acne
  • Breast tenderness
  • Mood swings
  • Nausea
  • Fatigue

Since Mirena and other hormonal IUDs use the progestin hormone instead of estrogen, some patients may experience weight gain or hair loss due to lower estrogen levels. Mirena weight gain and hair loss are uncommon and may be related to a number of other health issues, like stress or other illnesses.

“Benefits of using these highly effective and long-acting products outweigh the risk of potential side effects,” says Dr. Madison, but make sure to consult with your doctor to determine if an IUD is the right option for you.

IUD weight gain

The majority of IUD users do not experience weight gain. Copper, non-hormonal IUDs do not cause any weight gain, whereas about 5% of patients using hormonal IUDs report  weight gain. Since Mirena is a hormonal IUD, Mirena weight gain is possible, if unlikely.

“The perception of weight gain from these products is widely thought of but has not been substantiated,” says Dr. Madison. “There was no difference in body weight or composition seen among [IUD] products after 12 months of continuous use.” While you may have some weight gain after getting your IUD, it should subside.

Weight gain can happen with hormonal IUDs due to the hormone, progestin, used. Any IUD weight gain is likely not an increase in body fat, but instead an increase in water retention. The hormone progestin may increase water retention that causes bloating, typically adding about five pounds. The amount of weight gained will vary from patient to patient, but any water retention will likely go down three months post-insertion.

It’s important to know that gaining any weight post-insertion is likely due to the patient’s lifestyle as opposed to the IUD itself. Many American women naturally gain two pounds each year, entirely unrelated to any hormonal contraceptives, according to Yale Medicine.

Consider making some lifestyle changes to avoid weight gain after getting an IUD. Exercising regularly, healthy eating, and all other common weight loss methods should minimize the chances of any weight change after getting an IUD.

Should bloating not subside three months after insertion, consider speaking with a healthcare professional about other options. Copper IUDs, like Paragard, have not been linked to IUD weight gain, making them a great alternative.

Birth control and weight

A common belief people have about hormonal birth control is that it will cause weight gain. Some people may gain weight while using hormonal birth control, while others may experience bloating or changes in body composition (the amount and distribution of body fat) which could make them feel like they’re gaining weight. Concern about side effects like weight gain keeps some people from using hormonal birth control. People who report gaining weight while using hormonal birth control (such as the pill and the shot) are more likely to stop using it.

It’s important to note that what is considered to be an ideal weight or body type is impacted by social and cultural beliefs that are continually changing.

Unfortunately in some cultures, there is harmful pressure to conform to standards that may not be realistic. Even scientific measures such as body mass index (BMI) cannot adequately classify who is healthy or not. As it relates to birth control, some people may fear weight gain, some may desire it, and others may not consider it important at all.

Changes in hormone levels during puberty and menopause can impact body composition. Starting from puberty, estrogen causes body fat to be deposited on the chest, thighs, hips and butt. The hormonal changes that occur during and after menopause cause an increase in body fat, particularly around the abdomen. Some people experience an increase in weight around menopause, but this is believed to be related to aging more so than hormonal changes . Hormones also likely impact food intake over the menstrual cycle. Food intake decreases during the follicular phase (the first half of the cycle when estrogen is the dominant hormone) until ovulation (release of an egg from the ovary), then increases during the luteal phase (the second half of the cycle when progesterone is dominant)

What your healthcare provider might say

Combined hormonal contraceptives are birth control methods that contain two hormones (estrogen and progestin) and include most pills, the patch, the ring, and some shots. Progestin-only contraceptives contain just a form of progestin hormone and include the implant, most intrauterine devices (IUDs), a shot, and certain pills.

There is not enough evidence to say that combined hormonal contraceptives cause weight changes, but if they do, the change in weight is likely small. In people using progestin-only contraceptives, most studies do not show an increase in weight or body fat, but some do show a small increase. Some people will gain weight on birth control, and some people may be more prone to weight gain than others.

Hormonal contraceptives have a number of uses in addition to protection from unwanted pregnancy. They are also used to treat or reduce symptoms of PCOS), endometriosis, heavy, irregular, or painful periods, and anemia. Fear of gaining weight may keep someone from starting birth control, or could lead to them using it incorrectly or inconsistently, or could cause them to stop using it altogether. This could leave someone without effective protection from unwanted pregnancy or without treatment for a condition. Talking to a healthcare provider can help you consider the possible risks and benefits of taking hormonal birth control.

Best Iud for Weight Loss

Researchers were surprised, but noted that finding with birth-control device could be due to chance

Researchers compared the medical records of 223 women aged 15 to 44 who were using two different types of IUDs, following them for up to two years later.

About half of the women had a non-hormonal IUD containing copper while others used a hormonal IUD that released low levels of a progestin hormone called levonorgestrel (LNG) every day.

Women in both groups appeared to lose about 1 percent of their body weight in the first and second years of having an IUD.

The study was scheduled to be presented Monday at the American College of Obstetricians and Gynecologists annual meeting in San Diego.

“We really expected to see weight gain, and we didn’t even expect that there would be weight loss,” said study author Dr. Erika Kwock, an obstetrician and gynecologist at Kaiser Permanente Northern California in Santa Clara.

Although previous research has not found associations between hormonal or non-hormonal IUDs and weight gain, Kwock thought that the women in her study would put on pounds “just because over time people tend to gain weight regardless of contraception,” she said.

However, Kwock pointed out that the weight loss among the women in her study is probably not a reliable result. Her study did not include enough women to allow for a statistical analysis to show that the women actually shed pounds.

Still, “the numbers are encouraging that there is not a weight difference for LNG IUDs and copper IUDs,” Kwock said.

Dr. Jill Rabin, head of urogynecology at Long Island Jewish Medical Center in New Hyde Park, N.Y., said, “This study is interesting because it opens the door for more questions and more research.”

But there were not enough women in the study to know if the IUDs were associated with weight changes, Rabin added.

“People are always worried about weight gain whenever you mention a hormone, even though weight gain is miniscule in our experience,” Rabin said. “But I don’t think we’ve answered the question, certainly not with the LNG, and not even with oral contraceptives.”

Many women in the study received Kaiser insurance through work, Kwock said. Otherwise they were diverse and probably representative of the women nationwide, she added.

Kwock and study co-author Dr. Julie Livingston looked at a number of factors in the Kaiser medical records of these women, such as weight, age, race, medical conditions that might cause them to gain weight (such as diabetes and thyroid disease) and whether they were taking an antidepressant.

They found no differences for any of these factors between LNG and copper IUD users.

In addition, weight loss, albeit small, seemed to be similar between the LNG and copper IUD users; however this result might not be real, Kwock again cautioned.

Many women start on an IUD after they have had a baby, so Kwock and Livingston compared the proportion of women in each group who had received their IUD within two months of childbirth but found no differences.

The weight loss that the researchers saw in each group was not just due to the fact that some of the women were losing their “baby fat”, Kwock said.

“A lot of the doctors we work with really recommend IUDs for new moms because they are busy and they don’t have time to remember to take pills,” Kwock said.

“One of my favorite forms of birth control is the LNG because it has so many benefits — women get lighter periods and have less cramping, while the copper IUD can actually make periods more heavy,” Kwock said.

However, some patients prefer copper IUDs and it really depends on the patient, Rabin said.

More than with IUDs, women really worry about gaining weight on the pill, and while this cannot be ruled out, most research does not find this to be the case, said Laureen Lopez, a family planning researcher at FHI 360 in Durham, N.C.

“We’ve concluded that women need to have more appropriate counseling. A lot of people unfortunately gain weight over time, and you need to look at dietary patterns and exercise and not blame a contraceptive for which there may be little evidence,” Lopez said.

Because this study was presented at a medical meeting, the data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

Best types of birth control for weight loss

No form of birth control has been designed for weight loss. But some forms are believed to have less of a chance of creating weight gain.

1.Barrier methods

Barrier methods, like condoms and diaphragms, act as a physical sperm-blocking barrier. This means they don’t contain any hormones, and there’s no way they could affect your weight.

But they don’t work as well as other contraceptives — out of 100 people, 18 to 28 will become pregnant each year when relying solely on a barrier method to prevent pregnancy.


Also known as the copper IUD, ParaGard doesn’t contain hormones either. Instead, it uses copper to stop sperm from reaching and fertilizing an egg.

It’s also more than 99 percent effective at preventing pregnancy, can be kept in for up to 10 years, and can even be used as emergency contraception if needed.

3.Combination pills

As higher estrogen levels are believed to be linked to weight gain, a pill containing a lower dose of estrogen may help.

These pills usually come in a combined form, meaning they contain both estrogen and a synthetic version of progesterone.

One brand, Yasmin, uses a progesterone alternative called drospirenone, which acts like a diuretic. This means you’re unlikely to have water retention.

Pills like this are over 99 percent effective with perfect use.

Health Benefits of Iud

  1. IUDs are an effective contraceptive measure. IUDs are 99% effective. Unlike other birth control methods, there is no risk of misuse.
  2. IUDs provide reliable contraception for up to 10 years at a time. As a result, they’re a great option for women looking to prevent pregnancy in the foreseeable future.
  3. IUDs can help regulate painful periods and menstrual cycles. In fact, IUDs are often prescribed for those with painful periods.
  4. Some studies suggest that IUDs can help prevent endometrial cancer.
  5. You can become pregnant after IUD removal
  6. There are multiple types of IUDs to choose from such as copper or hormonal intrauterine devices.

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