Best Juice Cleanse For Weight Loss 2021

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Everyone is on the lookout for the best Juice Cleanse For Weight Loss 2021. That’s because losing weight is more important now than ever before, according to the CDC. More than one-third of U.S. adults are obese (BMI 30+) and another 33% are classified as overweight (BMI 25-30). Unfortunately, only 13 percent of women stick to a diet for 6 months and only 8 percent of men do. So what’s stopping us?

Best Juice Cleanses to Try in 2021

Best Overall: Raw Generation

While Raw Generation offers traditional juice cleanses, they also offer their signature Protein Cleanse, which lets you cleanse without sacrificing your protein consumption (or your ability to feel energized while working out). It’s available in 3-, 5-, 7-, and 10-day options ($139 to $416). The daily intake contains 6 juices and 40 grams of plant protein.

It’s super helpful to prepare your body before going on a cleanse. “I highly recommend removing processed foods, meat, sugars, and caffeine about a week before your cleanse so your detox symptoms won’t be as dramatic,” Weil says, noting that the same goes for easing out of a cleanse.

With over a dozen blends to choose from, you might want to create your own cleanse. However, if you’re not sure which to incorporate, you’ll be glad that Suja offers their signature 3-Day Juice Cleanse ($123). It includes 7 juices and healthy breakfast recipes. Yup, with this cleanse, you get to juice and eat.

Juice Generation

If you ever had the privilege of drinking a Citrus Super C from Juice Generation, you know how delicious their blends can be. While that delight has (sadly) been removed from the menu, they offer 1-, 3-, and 5-day Cooler Cleanses (ranging from $58 to $290), all of which focus solely on juices. Best of all, if you prefer to cut out the plastic consumption and lower your carbon footprint, depending on where you live you can even opt for the Blend It Yourself version, which delivers the exact ingredients straight to your door.

Juiced

This affordable juice cleanse is designed to energize and jumpstart healthy habits. By introducing raw, blended fruits and veggies into your daily routine for up to 7 days with the Jumpstart Cleanse ($31.43 per day), you’ll be able to break the sugar craving circle, improve stress response, boost mental clarity, and more. And, if you’re still hungry after drinking seven juices a day, you can eat as many raw fruits and veggies as you’d like.

Lemonkind

Lemonkind’s 3-Day Reset Core Juice Cleanse ($140) includes 24 juices (8 per day) designed to detox the body, break bad habits, and jumpstart a healthy diet. By drinking a hearty juice every 2 hours, you’re less likely to get hungry and crave solid food.

Squeezed

If you’re hesitant to jump on the juice cleanse train, Squeezed is a great choice, as it offers options to ease your way into it. You can choose from 1- to 7-day Squeezed cleanses ($33 per day), and can eat raw fruits and veggies during the process. Just remember, the whole point of a cleanse is to cut out toxifying processed foods, so do your very best to keep your snacks simple.

Benefits of a juice cleanse

A juice cleanse is typically done to detox the body of toxins like sugar and alcohol, and can give your gut a rest so it works better. People swear by juice cleanses for everything from weight loss to clearer skin, more energy, a stronger immunity and better sleep.

It’s also a way to flood your body with antioxidants, vitamins and minerals from a range of fruit and vegetables – great if you struggle to get your five-a-day.

How many days does a juice cleanse last?

A juice cleanse typically lasts from one to seven days, depending on the one you choose. Newbies are recommended to try one for one to two days and the more experienced can juice cleanse for seven days.

What should you eat after a juice cleanse?

Before embarking on a juice cleanse (consult with your doctor first), you probably think you’ll be craving pizza and chocolate post-cleanse, but a juice cleanse also affects your metabolism and people find they’re less hungry afterwards. But when you do return to solids, keep it light – think steamed vegetables, whole foods such as nuts and a little fruit.

Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try to swap caffeine with hot water and lemon.

Best juice cleanses

Worried you lack the motivation to see a juice cleanse through? Juicing with a friend could be the answer to your problems. Press’ Couples Cleanse includes eight juices per person per day, from tasty vegan milkshakes to green juices and vegetable juices, plus you save 10% by doing it together. Everybody wins.

The best juice cleanse for a reboot

If you’re looking for a general juice cleanse and don’t quite know where to start, KBK’s healthy cleanse is a great choice for rebooting the body and giving your digestive system a chance to breathe.

The best medicinal juice cleanse

This award-winning juice cleanse uses highly potent superfoods, created using a mix of adaptogens, medicinal mushrooms, ayurvedic herbs, tonics and their signature raw cold- pressed juices, to help improve overall health and liver function. Helps to improve energy and how you body deals with stress.

The best juice cleanse to support immunity

Give your immunity a big old boost with Press’ immunity soup cleanse, designed to nourish and strengthen yours.

We LOVE that it’s not just juices (theirs are cold-pressed juices); there’s also delicious warming soups and booster shots to mix things up. Choose from a two-day, three-day or five-day cleanse.

The best juice cleanse for beginners

Fruit and vegetable juices as well as nut milks are included in Radiance’s signature juice cleanse, recommended for first-timers or those wanting to ease their way into a juice cleanse. Choose from a one-day cleanse up to a five-day cleanse.

The best juice cleanse for a sugar detox

We know sugar is an addiction which is hard to break (even Davina McCall has spoken of her struggle to quit the sweet stuff) but if you’re wanting to try and break yours, or at least ease up on the sugar, Presscription’s sugar detox cleanse is designed for those struggling with their sugar and carb cravings.

It’s said to ‘reset’ your body’s natural hunger and keep blood sugar levels balanced. Choose from a three-day, five-day or seven-day cleanse.

The best green juice cleanse

Recommended for those who’ve juice cleansed before, an all-green juice cleanse isn’t for the faint-hearted – but is said to help improve your skin and your sleep.

Start with this one-day all-green juice cleanse, which even includes some detox bath salts for you to reward yourself with after a hard-day of juicing.

BEST JUICE CLEANSES TO RESET YOUR WELLNESS GOALS IN THE NEW YEAR


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BEST 7-DAY CLEANSE

Raw Generation

Includes: 6 juices per day

If you want to seriously detoxify your system (and maybe even shed a few pounds while doing so), this intensive 7-day raw juice cleanse can help jumpstart your goals (as it did for many customers). Although Raw Generation offers 3-, 5-, and 7-day cleanse options, we think their 7-day option is the most effective for those seeking a major detox.

Even though a 7-day cleanse sounds intimidating, you’ll still get 24 grams of protein, plus lots of essential vitamins and minerals with all six juices sipped over the course of one day. Included in this cleanse? Sweet Greens, Citrus Carrot, Tart Greens, Sweet Roots, and Cool Greens.

2

BEST 2-DAY CLEANSE

Earthbar

Includes: 6 juices per day + 2 juice shots

A gentle cleanse designed to help flush out toxins, this single-day pack is meant to help restart your system and revitalize your energy. Although this cleanse is offered in 2-, 3-, or 5-day increments, we think the 2-day option is the best choice for those looking for a quick and efficient detox.

This six-pack cleanse from Project Juice includes a selection of green juices, purifying citrus juices, and delicious blends. The juices are designed to be consumed independently of food, and each of these nutrient-dense juices is numbered in the order of consumption for a user-friendly experience. You’ll get a bottle of Celery Sunrise, Jade Ginger, D-Tox, First Aid, Rainbow Roots, Cashew Mylk, and two juice shots — the Mental Energy Shot and The Detoxifier Shot.

Fun fact: Nearly 20 pounds of USDA-certified organic produce is pressed into each day’s allotment of six bottles.

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BEST 3-DAY CLEANSE

Suja

Includes: 7 juices per day

This 3-day organic juice cleanse includes 7 daily functional juices, 1 shot, and a recipe for a hearty breakfast each day. This option is great for those looking to do a juice cleanse without a lot of sugar or protein, or for those who simply love drinking their fruits and veggies through interesting flavor combinations.

Suja recommends pausing consumption of coffee, alcohol, dairy, red meat, sugar, and white-flour bread products a couple of days before starting this juice program as a way to gently transition your body into the cleanse. Relatedly, eating more fruits, veggies, and whole grains before the cleanse is also recommended.

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BEST CELERY JUICE CLEANSE

RAW generation

Includes: 6 or 18 juices

Chances are, you’ve seen social media influencers and celebrities everywhere swearing by the celery-juice cleanse. Medical studies have found that drinking celery juice can help overall gut health and inflammation, proving that there really is more to the hype. This 18-day cleanse from Raw Generation is a nice introduction to celery juice.

Jessica Rosen, certified holistic health coach and Raw Generation’s cofounder, recommends drinking celery juice “first thing in the morning on an empty stomach as part of your daily routine” to see benefits in gut health, skin, inflammation, energy levels, detoxification, and much more.

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BEST PROBIOTIC OPTION

Detox Probiotic Shot

Includes: 1 juice shot

USDA-certified organic, this powerful cold-pressed blend of pineapple juice, kiwi, orange juice, and spirulina also has 1 billion CFU (colony forming units) of probiotics for an all-around energy and detoxifying boost — while providing 230% of your recommended daily value of Vitamin A.

“Adding a shot or two to your daily routine, in addition to healthy mealtimes, is a good way to incorporate healthy juices without a sugar overload or depriving your body of nutrients,” says Katona.

In addition to a variety of probiotic single-serve shots, So Good So You also offers detox and deep cleanse juices for those times when your gut needs a hard reset (like after that holiday partying binge).

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