Best Vegetarian Recipes For Lunch

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Best Vegetarian Recipes For Lunch One of the best ways to improve our health is by eating right. Eating a vegetarian diet can be a big help to our health bodies and planet Earth. Making simple changes in my diet made a big difference in improving my own health and reversing my diabetes.

Hey, here I’m back with another exclusive recipe. Today we are going to prepare the Best Vegetarian Recipes For Lunch. It’s has some amazing ingredients and I just hope you will like it.

Vegetarian lunch recipes

Simple, vibrant veggie lunch recipes that will keep you full until dinner. Tuck into soups, salads, wraps and more delicious veg-packed dishes.

  • Sweet potato, peanut butter & chilli quesadillasA star rating of 3.7 out of 5.26 ratingsCrisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that’s full of flavour
  • Vegetarian fajitasA star rating of 4.6 out of 5.79 ratingsLooking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make
  • Sweet potato hash, eggs & smashed avoA star rating of 4.3 out of 5.20 ratingsThis simple quick-fix supper is a great way to use your spiralizer. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner
  • Green pesto minestroneA star rating of 4.5 out of 5.25 ratingsA generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads
  • Veggie-loaded flatbreadA star rating of 4.4 out of 5.12 ratingsTop a shop-bought flatbread with chickpeas, tomatoes, feta, olives and tahini for a pizza-inspired lunch or dinner. Make it vegan by swapping the feta for extra veggies
  • Beetroot hummus toasts with olives & mintA star rating of 4.8 out of 5.11 ratingsSweet, earthy beetroot, salty feta and fresh mint shine in this simple lunch. ‘Eating the rainbow’ is a nutritional plus and beetroot ticks the purple box
  • Bean & halloumi stewA star rating of 4.7 out of 5.247 ratingsUse a can of mixed beans to make this tomato-based veggie stew with halloumi. Make it in just 25 minutes for a quick and easy midweek supper
  • Halloumi & quinoa fattoushA star rating of 4.9 out of 5.17 ratingsWith griddled halloumi, toasted pitta pieces, grains, tomatoes, dill and mint, this Middle Eastern-inspired salad makes a speedy and satisfying lunch for four
  • Masala omelette muffinsA star rating of 4.1 out of 5.11 ratingsThis recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option
  • Wholemeal wraps with minty pea hummus & beetrootA star rating of 4.5 out of 5.8 ratingsThis quick lunch option contains 3 of your 5-a-day and makes great fuel for exercise. Homemade wraps are easy to make and are much tastier than shop-bought.
  • Broccoli & goat’s cheese pizzettesA star rating of 5 out of 5.2 ratingsCreate something different for dinner during the week with the help of shop-bought pizza dough, broccoli, goat’s cheese, courgette and red chilli
  • Toasted soda bread with blue cheese & pearA star rating of 4.2 out of 5.6 ratingsThis simple veggie lunch uses healthy seeded soda bread, a rich Danish blue cheese and fresh fruit for a salty-sweet combo, topped with crunchy walnuts
  • Oregano halloumi with orzo saladA star rating of 4.5 out of 5.31 ratingsThis affordable dish featuring slightly salty, herby halloumi is a great meat free meal. Any leftovers make a great take-to-work lunch for the next day
  • Black-eyed bean mole with salsaA star rating of 3.5 out of 5.21 ratingsTry this healthy Mexican dish as a quick and easy low-calorie lunch that counts as three of your 5-a-day. The beans are a great source of protein and fibre
  • Curried tofu wrapsA star rating of 4.3 out of 5.11 ratingsThis spicy vegan supper is big on taste. It’s simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish
  • Boiled egg, avocado & quick pickled radish tartineA star rating of 4.4 out of 5.3 ratingsThis light lunch or brunch is 2 of your 5-a-day and will be on the plate in just 20 minutes. Tangy pickled radishes add a layer of crunch and complement the creamy avocado
  • Sweet potato & cauliflower lentil bowlA star rating of 4.4 out of 5.29 ratingsWhip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day
  • Roasted cauli-broc bowl with tahini hummusA star rating of 4.6 out of 5.27 ratingsA simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free
  • Halloumi burgersA star rating of 4.7 out of 5.33 ratingsThese veggie halloumi burgers in brioche buns are perfect for the whole family. Serve as a quick and easy lunch – they’re also great on camping holidays
  • Sesame stir-fry wrapA star rating of 3.7 out of 5.6 ratingsA wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that’s packed with iron
  • Healthy carrot soupA star rating of 2.7 out of 5.24 ratingsGive yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream
  • Smashed cannellini bean tartineA star rating of 4.8 out of 5.5 ratingsA mix of garlic, chilli, parsley and smashed cannellini beans top these no-cook tartines along with feta and tomatoes. They’re quick and easy, and healthy, too
  • Spaghetti puttanesca with red beans & spinachA star rating of 4.3 out of 5.22 ratingsGet four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it’s quick, easy and full of nutrients
  • Sweetcorn & courgette frittersA star rating of 4.6 out of 5.108 ratingsAn easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Healthy vegetarian lunch recipes

Get inspired by our delicious and nutritious veggie lunch ideas. These healthy soups, salads and veg-packed bowls will power you through the afternoon.

  • Burrito bowl with chipotle black beansA star rating of 4.8 out of 5.53 ratingsThis healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks
  • Bulgur & quinoa lunch bowlsA star rating of 4.6 out of 5.18 ratingsThese meal prep grain bowls use one base and two deliciously different toppings. Choose from avocado, olives and rocket or chickpeas, beetroot and orange
  • Spiced carrot & lentil soupA star rating of 4.6 out of 5.1212 ratingsA delicious, spicy blend packed full of iron and low in fat to boot. It’s ready in under half an hour, or can be made in a slow cooker
  • Roasted new carrots, cauliflower, grains & carrot-top dressingA star rating of 5 out of 5.4 ratingsTry this warm grains salad, featuring carrots, cauliflower and green beans. It uses the whole vegetables – stalks and all – which are just as delicious
  • Miso broccoli, egg & quinoa saladA star rating of 4 out of 5.6 ratingsPack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It’s tasty and full of goodness
  • Sweet potato & cauliflower lentil bowlA star rating of 4.4 out of 5.29 ratingsWhip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day
  • Aubergine dhal with tomato & onion raitaA star rating of 4 out of 5.33 ratingsThis comforting chickpea and lentil curry provides all five of your 5-a-day. It’s spiced with turmeric and ginger and topped with a calcium-rich raita
  • Cumin roast veg with tahini dressingA star rating of 4.4 out of 5.15 ratingsGet all five of your 5-a-day in one super-healthy packed lunch, bursting with nutrients including calcium, folate, fibre, vitamin C and iron
  • Lentil Bolognese soupA star rating of 4.3 out of 5.33 ratingsTuck into this full-bodied, vegetarian Bolognese-based soup with red lentils, which brings you four of your 5-a-day and plenty of fibre
  • Brown rice tabbouleh with eggs & parsleyA star rating of 3.7 out of 5.12 ratingsPack up this tasty rice salad for a healthy vegetarian lunch. It’s full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs
  • Avocado & black bean eggsA star rating of 4.1 out of 5.44 ratingsSet yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too
  • Balsamic feta & mint puy lentilsA star rating of 0 out of 5.0 ratingsMake this vibrant, wholesome balsamic feta and mint puy lentils in just five minutes – no hob or oven required! It’s a nutritious, speedy meal for two
  • 5-ingredient falafelA star rating of 2.5 out of 5.20 ratingsMake falafel with just a handful of storecupboard ingredients. To give the falafels a better texture, be sure to use dried chickpeas rather than canned
  • Moroccan chickpea soupA star rating of 4.6 out of 5.304 ratingsTry something different for vegetarians with Moroccan chickpea soup
  • Roasted cauli-broc bowl with tahini hummusA star rating of 4.6 out of 5.27 ratingsA simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free
  • Mushroom & potato soupA star rating of 4.3 out of 5.26 ratingsPorcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work
  • Roasted asparagus & pea saladA star rating of 4.5 out of 5.16 ratingsWhip up this quick and healthy asparagus, pea and egg salad and you’ll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day
  • Cumin-spiced halloumi with corn & tomato slawA star rating of 4.3 out of 5.16 ratingsTuck into a super-healthy veggie dinner that’s packed with flavour and freshness. We’ve topped a creamy, zesty coleslaw with pan-fried golden halloumi slices

Vegetarian Lunches That Aren’t Another Boring Salad

Not a salad in sight.

1. Curry Noodle Soup

Curry noodle soup with broccoli and peppers.

2. Spinach & Mushroom Quesadilla

A cheesy quesadilla with spinach and mushroom.

3. Chickpea Salad Sandwich

A chickpea salad sandwich with kale.

4. Caprese Sandwich with Parsley Pesto

5. Sweet Potato Noodle Stir-Fry

6. Ricotta Spinach Calzones

7. Lentil Tortilla Soup

8. Cold Spicy Peanut Sesame Noodles

9. Hummus and Avocado Toast

10. Roasted Chickpea Gyros

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