Blackberry Cobbler With Frozen Blackberries

Blackberry cobbler with frozen blackberries is one of my favorite desserts. There’s something that occurs during the baking process that transforms blackberries into an irreplaceable delicacy. Blackberries are perfect for cobbler. Frozen blackberries aren’t the best, but you can still make a great cobbler if you use enough sugar and cinnamon. Throw in some cornstarch and you’ve got

yourself a filling that’s even better than fresh blackberries. This recipe is perfect for active, busy families because it can be made ahead of time and popped into the oven when you’re ready. You’ll love how quickly it bakes up and the blackberries burst in your mouth! This classic cobbler recipe is quick and easy because it uses frozen blackberries. It’s so delicious, you’ll want to make it all

summer long. I was going through some interesting information today about the health benefits of blackberries. You may want to sit down for this one. Blackberries are one of the most popular fruits available to us. They are also a great source of several types of vitamins and minerals. In this article we will be going over some of the main health benefits of blackberries.

Blackberry Cobbler With Frozen Blackberries

Blackberry Cobbler With Frozen Blackberries is the best recipe you’ll want to make ever again. It’s super easy, simple to make and is absolutely out of this world with a perfect crunchy topping and warm delicious sweet fruit. I love cobbler. I used to make it all the time, but it took a while to make and an even longer while to bake. And like any good cook knows, if you’re going to cook a dish you had better love it or have a really good reason (Post-Foster’s Freeze?…No).

The blackberry cobbler has a very unique flavor. It is cozy, soothing, and delightful. This is a streamlined, less complex variation of the conventional cobbler. Even while it requires less effort, it still tastes deliciously fruity.

If you don’t have fresh blackberries, you may substitute frozen ones in this recipe; just thaw them beforehand. Other fruit varieties including blueberries, peaches, strawberries, marionberries, or apples are other options. For a little spice, you can also add some cinnamon and nutmeg.

When serving blackberry cobbler, consider adding homemade whipped cream, a scoop of ice cream without palm oil, or simply leave it alone; it tastes extremely good that way.

Blackberry Cobbler Recipe

Cobbler is our preferred dessert made with blackberries. Preparation time for this meal is only 10 minutes. Blackberries are frequently found frozen in our home since I use them to make smoothies. I can make blackberry cobbler even if they aren’t in season and fresh. It’s a distinctive take on peach cobbler, which might be more common in particular households.

With common items, baking without palm oil is simple. All-purpose flour or gluten-free flour is what we are accustomed to using. You must use self-rising flour for this recipe.

I don’t typically purchase self-rising flour, but adding salt and baking soda to the flour is a simple fix. The recipe below includes the measurements.

Follow the instructions below to prepare this simple recipe for delicious homemade blackberry cobbler. It serves eight people.

What You Need to Make Blackberry Cobbler

Blackberry cobbler filling ingredients

Blackberry cobbler ingredients when you don’t have self-rising flour

Berry Mixture and Cobbler

• 2½ cups fresh blackberries – You can also use thawed frozen blackberries. Drain the juice.
• 1¼ cups granulated sugar (white sugar)
• 1 cup self-rising flour – If you have all-purpose flour, see substitution below.
• 1 cup whole milk – Be sure it doesn’t contain Vitamin A Palmitate so it remains palm oil free.
• ½ cup (equivalent to one stick) of real butter 
• 1 teaspoon pure vanilla extract – Not imitation which contains palm oil derivatives

To make self-rising flour:

• 1½ teaspoons baking powder – If you don’t have self-rising flour.
• ½ teaspoon salt – If you don’t have self-rising flour.

Make Homemade Self-Rising Flour

This blackberry cobbler recipe calls for one cup of self-rising flour. Instead, you can add 1½ teaspoons of baking powder and ½ teaspoon of salt. Mix it with the all-purpose flour and you have self-rising flour. 

In addition to baking palm oil free, I often bake gluten free because I don’t eat gluten. You can make gluten free blackberry cobber by substituting Bob’s Red Mill 1 for 1 Gluten Free Flour. Simply add the baking powder and salt in the same quantities above.

How to Make Blackberry Cobbler

1. Preheat oven to 350 degrees. Grease a 9” X 13” baking dish.
2. Melt butter in microwave or on stovetop in a small saucepan.
3. Rinse the blackberries and remove any stems and leaves.
4. In a medium bowl, combine the blackberries and ¼ cup of sugar. Set aside.
5. In a large bowl, combine the sugar and flour. If you are using all-purpose flour, mix in the baking soda and salt. Stir in the whole milk, melted butter, and vanilla extract until smooth.
6. Pour the batter into the buttered baking dish.
7. Add the sugared blackberries so that they sit on top of the batter. Spread them a little through the batter. Sprinkle a little sugar over the top.
8. Bake for 45 to 50 minutes.
9. Sprinkle the top with a little more sugar and bake an additional 7 to 10 minutes. The top should be golden and the sugar on top will give it a nice crispness.

Pro Tips

Blackberry cobbler leftovers can be kept in the fridge for up to three days in a closed container. But will there truly be any leftovers? Be cautious to eat it fresh because it doesn’t freeze well and will get sloppy and soggy.

If you use frozen blackberries or other berries, let them thaw overnight in the fridge. Before using the juice in the recipe, remove the liquid juice. Unclump the berries carefully. Before baking it, make sure they are loose in the batter.

Fruit Desserts

It’s simple to increase your diet’s nutrient intake by baking with fruits. Blackberries are not only delicious, but also very healthy and abundant in antioxidants. They are delicious both raw and in traditional Southern dishes like blackberry pie and cobbler. These abundant fruits can also be used to create jams and jellies.

Simple Summer Blackberry Cobbler Recipe

What Is a Blackberry Cobbler?

A baked summer delicacy known as “blackberry cobbler” combines sweet, baked blackberries with a fluffy biscuit topping. Blackberry cobbler offers a flexible format with consistently beautiful results, similar to blackberry pie without the hassle of pie crust. Stone fruit cobblers like plum or peach cobbler and various berry cobblers like strawberry or blueberry cobbler are examples of variations.

Using Frozen vs. Fresh Blackberries in Blackberry Cobbler

Blackberry cobbler can be made using either fresh or frozen berries. The extra liquid from frozen blackberries won’t change the texture of the finished product like it might with other baked fruit desserts like pound cake or quick bread. As the topping bakes, the fluids will thicken (thanks to some cornstarch). Use fresh blackberries if they are in season; the tastes will be more vibrant and intense. To manage the sugar concentration, taste and make adjustments.

4 Tips for Making Blackberry Cobbler

The ideal blackberry cobbler has a fruit filling that is luscious but not runny, a perfect combination of sweet and sour, and a golden-brown top layer that absorbs juice without becoming mushy. Before creating your own version of this simple treat, take into account these suggestions:

1. 1. Adjust the amount of sugar. Taste the berries before you bake. Depending on the tartness of the blackberries you’re using, include anywhere from a quarter cup to a half cup of sugar.
2. 2. Season the blackberries with herbs and spices. Get creative with add-ins: Add lemon zest directly to the biscuit batter or blackberry mixture for brightness, thyme or lavender for breezy aromatics, or ground cardamom for warmth.
3. 3. Mix and match fruit. Some of the best cobblers feature an assortment of summer fruits. Tart blackberries pair especially well with sweet peaches. Or try a mixed-berry cobbler with blackberries, raspberries, and blueberries.
4. 4. Make individual portions in ramekins. If you’re serving a crowd, make the blackberry dessert in one big baking dish, or portion it into personal ramekins before baking.

Easy Blackberry Cobbler Recipe

Ingredients

For the filling:

• 4–5 cups blackberries
• ½ cup sugar
• Zest and juice from 1 large lemon
• 1 tablespoon cornstarch

For the topping:

• 1 cup all-purpose flour
• ½ cup cornmeal
• 2 tablespoons sugar
• ¾ teaspoon baking powder
• ½ teaspoon salt
• 4 tablespoons unsalted butter, cold, cut into small pieces
• ½ cup buttermilk, plus 2 tablespoons
• 1 egg
• ½ teaspoon vanilla extract
• Demerara sugar, for sprinkling
• Whipped cream or vanilla ice cream for serving

1. 1Preheat the oven to 380 degrees Fahrenheit.
2. 2Combine the berries, sugar, lemon zest, lemon juice, and cornstarch in a medium bowl.
3. 3Stir to incorporate, and set the berry mixture aside.
4. 4In a large bowl, combine the dry ingredients.
5. 5Whisk together the flour, cornmeal, sugar, baking powder, and salt.
6. 6Add the cubed butter, and work it into the flour mixture with your hands until it resembles coarse bread crumbs.
7. 7Whisk a ½ cup of buttermilk, egg, and vanilla together in a glass measuring cup or small bowl; add it to the flour and butter mixture and stir together with your hands or a rubber spatula, just until combined.
8. 8Transfer the berries to a large baking dish.
9. 9Use your hands to tear off a ½ cup of pieces of dough, and place it over the surface.
10. 10Brush the dough with the remaining tablespoons of buttermilk, and then sprinkle with Demerara sugar.
11. 11Bake until the tops are golden brown and juices are thick and bubbling, about 45 minutes.
12. 12Remove the pan from the oven.
13. 13Let the cobbler cool slightly before serving with a scoop of vanilla ice cream or a dollop of whipped cream.

Blackberry Cobbler

A good reason to go blackberry picking! Try this simple cobbler the next time you find yourself in an abundance of blackberries.

Ingredients

• ½ cup butter
• 2 cups self-rising flour
• 2 cups white sugar
• 2 cups milk
• 3 ½ cups blackberries

Directions

• Step 1Preheat oven to 350 degrees F (175 degrees C). Once oven temperature is reached melt butter in a 9×13 inch baking pan.
• Step 2In a medium bowl stir together the flour, sugar and milk; batter will be slightly lumpy. Pour mixture on top of melted butter in baking pan. Do not mix butter and mixture together.
• Step 3Drop blackberries into batter; if more crust is desired add less blackberries. Bake in preheated oven for one hour or until golden brown.

Health Benefits Of Blackberries

Are you searching for the health benefits of blackberries?If so, then you’re in the right place.Here we talk about the health benefits of blackberries and also how to use them. High in antioxidants and fibre, blackberries are delicious little berries that are great to throw into a smoothie, on top of yogurt or eaten solo as they are. They are native to North America, where they were first cultivated. The blackberry you buy at the store however is a hybrid of different species bred to have large berries.

1. Loaded with antioxidants

Antioxidants found in berries aid in the regulation of free radicals.

Free radicals are unstable chemicals that, while useful in moderation, can harm cells when present in large enough quantities (oxidative stress).

Antioxidants such anthocyanins, ellagic acid, and resveratrol are abundant in berries. Along with safeguarding your cells, these plant compounds may lower the danger of illness.

According to one study, pomegranates and common fruits like blueberries, blackberries, and raspberries have the most antioxidant activity.

In fact, numerous studies have shown that berries’ antioxidants may lessen oxidative stress.

According to one study, eating a single 10-ounce (300-gram) serving of blueberries helped healthy men’s DNA resist damage from free radicals.

In a different study, eating 17 ounces (500 grams) of strawberry pulp every day for 30 days reduced a pro-oxidant marker by 38% in healthy individuals.

SUMMARYBerries are high in antioxidants like anthocyanins, which may protect your cells from free radical damage.

2. May help improve blood sugar and insulin response

Your insulin and blood sugar levels may improve after eating berries.

They may help boost insulin sensitivity, protect your cells against high blood sugar levels, and lessen the blood sugar and insulin response to high-carb meals, according to studies in test tubes and people.

It’s significant that both individuals with insulin resistance and healthy individuals appear to experience these effects.

In one study, eating bread with 5 ounces (150 grams) of puréed strawberries or mixed berries reduced insulin levels by 24–26% compared to eating the bread alone.

Furthermore, in a six-week research, obese individuals with insulin resistance who drank blueberry smoothies twice daily improved their insulin sensitivity more than those who drank smoothies without berries.

SUMMARYBerries may improve blood sugar and insulin response when consumed with high-carb foods or included in smoothies.

3. High in fiber

Berries are an excellent source of soluble fiber. According to studies, eating soluble fiber causes your food to travel more slowly through your digestive system, which decreases hunger and increases feelings of fullness.

This could lower your caloric intake and facilitate weight loss.

Additionally, fiber lessens the amount of calories that you absorb from mixed meals. According to one study, increasing your fiber intake can cause you to absorb up to 130 fewer calories each day.

Berries are also low in digestible or net carbohydrates, which are determined by deducting fiber from total carbs, due to their high fiber content.

Here are the amounts of carbohydrates and fiber in 3.5 ounces (100 grams) of berries.

• Raspberries: 11.9 grams of carbs, 6.5 of which are fiber
• Blackberries: 10.2 grams of carbs, 5.3 of which are fiber
• Strawberries: 7.7 grams of carbs, 2.0 of which are fiber
• Blueberries: 14.5 grams of carbs, 2.4 of which are fiber

Note that a typical serving size for berries is 1 cup, which converts to about 4.4–5.3 ounces (125–150 grams) depending on the type.

Because of their low net carb content, berries are a low-carb-friendly food.

SUMMARYBerries contain fiber, which may increase feelings of fullness, as well as reduce appetite and the number of calories your body absorbs from mixed meals.

4. Provide many nutrients

Berries are incredibly nutrient-dense and low in calories. They are rich in antioxidants and also include a number of vitamins and minerals.

Strawberries in particular have a high vitamin C content. In fact, a whopping 1 cup (150 grams) of strawberries contains 150% of the recommended daily intake of vitamin C.

All berries are identical in terms of their vitamin and mineral content, with the exception of vitamin C.

The nutritional information for 3.5 ounces (100 grams) of blackberries is provided below.

• Calories: 43
• Vitamin C: 35% of the Reference Daily Intake (RDI)
• Manganese: 32% of the RDI
• Vitamin K1: 25% of the RDI
• Copper: 8% of the RDI
• Folate: 6% of the RDI

The calorie count for 3.5 ounces (100 grams) of berries ranges from 32 for strawberries to 57 for blueberries, making berries some of the lowest-calorie fruits around

SUMMARYBerries are low in calories yet rich in several vitamins and minerals, especially vitamin C and manganese.

5. Help fight inflammation

Strong anti-inflammatory effects are seen in berries.

Your body uses inflammation as a defense against injury or illness.

However, because of elevated levels of stress, insufficient physical activity, and bad eating choices, modern lifestyles frequently result in severe, long-lasting inflammation.

It is thought that chronic inflammation of this kind plays a role in the development of diseases like diabetes, heart disease, and obesity.

According to studies, berries’ antioxidant content may help reduce inflammatory indicators.

One study found that consuming a strawberry beverage during a high-carb, high-fat meal significantly reduced the levels of several inflammatory markers compared to the control group in overweight participants.

SUMMARYBerries may help reduce inflammation and decrease your risk of heart disease and other health problems.

6. May help lower cholesterol levels

A heart-healthy food is berries.

In obese or metabolic syndrome patients, black raspberries and strawberries have been proven to help decrease cholesterol.

Adults with metabolic syndrome who drank a beverage made from freeze-dried strawberries every day for eight weeks had their LDL (bad) cholesterol decline by 11%.

Berries may also assist in preventing the oxidation or deterioration of LDL cholesterol, which is thought to be a significant risk factor for heart disease.

In a controlled experiment, those who consumed 1.5 ounces (50 grams) of freeze-dried blueberries over the course of eight weeks had their levels of oxidized LDL drop by 28%.

SUMMARYBerries have been shown to lower LDL (bad) cholesterol levels and help protect it from becoming oxidized, which may reduce your risk of heart disease.

7. May be good for your skin

Berries’ antioxidants, which help control free radicals, one of the main sources of skin damage that accelerates aging, may help minimize skin wrinkling.

Although there is little evidence, some of the advantages of berries for the skin may be due to ellagic acid.

This antioxidant may shield skin by preventing the development of enzymes that break down collagen in sun-damaged skin, according to test-tube and animal research.

A protein called collagen is a component of the structure of your skin. Your skin can stretch while remaining firm thanks to it. Your skin may sag and become wrinkled when collagen is destroyed.

In one study, topical ellagic acid reduced inflammation and aided in collagen protection in the skin of hairless mice exposed to UV light for eight weeks.

SUMMARYBerries contain the antioxidant ellagic acid, which may help decrease wrinkling and other signs of skin aging related to sun exposure.

8. May help protect against cancer

Several antioxidants found in berries, such as resveratrol, ellagic acid, and anthocyanins, may lower the chance of developing cancer.

Animal and human research specifically indicate that berries may guard against cancer of the mouth, esophagus, breast, and colon.

Eating 2 ounces (60 grams) of freeze-dried raspberries for 1–9 weeks improved tumor markers in some individuals, but not all, in a study involving 20 people with colon cancer.

Another test-tube investigation discovered that strawberries of all varieties, whether or not they were high in antioxidants, had potent, protective effects on liver cancer cells.

SUMMARYBerries have been shown to reduce markers associated with tumor growth in animals and people with several types of cancer.