Blog For Weight Loss

2

If you are trying to lose weight, Blog For Weight Loss is the site for you! Get tips, articles and information on how to lose weight fast and easy. This is a website for beginners. Learn all about healthy eating, workout routines and much more. Always remember that weight loss is a marathon, not a sprint. If you have been working out for the past several weeks and have not noticed any results, don’t be discouraged! Muscle building takes time and it’s important to continue staying positive whether you’re losing weight or just toning up. From the first day of your fitness journey till the very last, you should always strive to be your best!

The Best Weight Loss Blogs of 2020

The Healthy Foodie

Who says healthy eating has to be boring? Certainly not Sonia Lacasse. The brains behind The Healthy Foodie blog, Sonia is a former smoker with overweight who started writing to keep a simple personal online food diary. Then it became a real passion. Today, The Healthy Foodie has easy and delicious recipes for people looking for nutritious meals that are definitely not boring. Anyone interested in a paleo lifestyle or just eating more healthfully will find a wealth of inspiration here.

Andie Mitchell

Best-selling author Andie Mitchell started her blog in 2010 to share her story of finding balance. And she knows what she is talking about — she dropped 135 pounds through eating better and exercise. Along with the weight loss posts and picture-perfect recipes, Andie writes like a friend who gets it and never wants anyone else to go it alone.

ACE Exercise Library

ACE, the nonprofit exercise professional and health coach certification organization, believes movement is at the core of what it means to feel healthy, to feel alive, and to engage in the human experience. Its exercise library offers a variety of movements to accompany any weight loss or wellness goals — from total-body exercises to moves that target specific areas of the body. Each comes with a detailed description and photos to help ensure proper form.

Body Rebooted

Body Rebooted is focused on three important fundamentals — fitness, food, and family. Run by health and wellness coach Christina Russell, the blog focuses on balance and includes tons of gluten-free recipes, home workout videos, and tips for self-care.

A Black Girl’s Guide to Weight Loss

After Erika Nicole Kendall lost 170 pounds through diet and exercise, she started her blog to help others follow her example of going from couch potato to trainer. A Black Girl’s Guide to Weight Loss is an extension of Erika’s fitness philosophy — compassion, positive body image, pleasure, consistency, mindfulness, and varying one’s methods of goal measurement. The site tells Erika’s story but also features recipes, posts on body image, and tips for training.

Runs for Cookies

At her maximum weight of 253 pounds, Katie Foster never imagined she’d one day be a runner. But after dropping 125 pounds, she started Runs for Cookies to share her thoughts on exercise and healthy eating. Nearly 10 years after dropping the weight, Katie uses her blog as a peek inside her life. There are recipes, inspirational stories, tales from the day-to-day, and resources for those just starting on their own weight loss journeys, including training plans.

Workout Mommy

The tagline for Workout Mommy is “fitness secrets from a badass single mom,” and the blog delivers. Run by a former personal trainer, Workout Mommy aims to provide motivation, inspiration, and ideas on how to fit exercise and wellness into your busy day. It also offers real-life advice for busy parents on developing healthy habits, dealing with anxiety, and meeting your fitness goals.

The Lean Green Bean

Run by a registered dietitian, The Lean Green Bean features healthy recipes, nutrition information, workouts, and a candid look at motherhood. You won’t find details on crash dieting or the latest fads here. Instead, the blog is dedicated to connecting with your body and learning to eat for both nourishment and enjoyment — perfect for those trying to embrace healthy living in an uncomplicated and inexpensive way.

Carrots ‘N’ Cake

Carrots ‘N’ Cake is where Tina Haupert shares her love of food, staying fit, and living a healthy life. It originally started as a personal blog to hold herself accountable as her wedding day approached, then it grew into a go-to resource for all things healthy living. The blog boasts macro-friendly recipes, running training plans, and advice gleaned from Tina’s life as a personal trainer and mom.

Fit Girl’s Diary

Fitness trainer and nutritionist Monica May challenges herself daily to get stronger physically and mentally, and her blog makes it possible to help you do the same. Complete with workout programs, diet plans, and hundreds of articles, Fit Girl’s Diary is a go-to source for motivation and support.

Snack Girl

Lisa Cain started Snack Girl following one simple thought: If she could replace cookies, chips, ice cream, and candy with something healthy, that could be a start toward a healthier lifestyle. Quickly, the idea grew to include meals and desserts, and now the blog features recipes for breakfast, lunch, and dinner, as well as food product reviews.

Powercakes

The force behind Powercakes is Kasey Brown, a certified personal trainer and healthy living blogger on a mission to empower kids and help women love their bodies while finding inspiration through fitness and food. Whether you’re looking for product recommendations, power drink recipes, or workout suggestions, Powercakes has it all.

Food Heaven

Wendy Lopez and Jessica Jones are registered dietitians and best friends who team up to offer a plant-based food guide full of recipes, nutrition tips, and wellness resources for the budget-minded and time-conscious. The blog offers go-to posts about health for all sizes, food and culture, intuitive eating, mental health, and body acceptance. Their style is friendly and upbeat, with topics many of us can identify with, like “What to do when you’re sick of cooking” and “Joyful movement for people who don’t like exercise.”

Weight-Loss Bloggers Who Are Inspirational

The Fitnessista

After losing 40 pounds, certified personal trainer Gina Harney was on the hunt for guides on weight maintenance. But at the time, her options were limited. So she started The Fitnessista, which is focused on fitness advice and healthy recipes that only sound indulgent (think: pecan pie oatmeal, pumpkin pie protein smoothie bowl, and chocolate protein donuts).

Carrots N’ Cake

Love food but hate dieting? Certified personal trainer, CrossFit coach, and nutrition coach Tina of Carrots N’ Cake is right there with you. That’s why her blog is all about balance. She’ll eat cheese and chase it with CrossFit—or indulge in birthday cake but balance it out with a run.

The Real Life RD

Nurse practitioner Robyn Nohling, R.D., the blogger behind The Real Life RD, proves that the mantra “everything in moderation” is actually possible to live by. Seriously, she eats cupcakes as often as she eats kale

A Black Girl’s Guide To Weight Loss

Erika Nicole Kendall—or Evil Fitness Barbie, as she calls herself—went from a self-proclaimed couch potato to a NASM-certified trainer who specializes in weight loss, women’s fitness, and nutrition. The “Emotional Eating” subsection of her blog, A Black Girl’s Guide To Weight Loss, is worth checking out for its unfiltered look at postpartum depression and self-care.

Body Kindness

On Body Kindness, written by R.D. Rebecca Scritchfield, you’ll find permission to ditch food rules, embrace your body, and challenge the negative voice in your head.

Strong Chicks Rock

Rachel Turner is obsessed with breakfast food (especially toast and eggs). Her blog, Strong Chicks Rock, gives you an up-close-and-personal look at her always-evolving relationship with food and her body.

Always remember that weight loss is a marathon, not a sprint. If you have been working out for the past several weeks and have not noticed any results, don’t be discouraged! Muscle building takes time and it’s important to continue staying positive whether you’re losing weight or just toning up. From the first day of your fitness journey till the very last, you should always strive to be your best!

Always remember that weight loss is a marathon, not a sprint. If you have been working out for the past several weeks and have not noticed any results, don’t be discouraged! Muscle building takes time and it’s important to continue staying positive whether you’re losing weight or just toning up. From the first day of your fitness journey till the very last, you should always strive to be your best!

The Best Weight Loss Blogs for Women 

In searching for the best weight loss blogs, we looked for those that are currently active, well-written overall, and of course, inspirational.

It was also really important that these sites are either run by or specifically geared toward women. What we did not focus on is any one particular diet as a one-size-fits-all. 

From keto recipes to fitness for women over 40 to top ideas on how to lose weight after many failed attempts – these weight loss blogs will cover it all and get your butt in gear for a new you in the new year.

1. The Fit Mom Project

The Fit Mom Project is the one-stop weight loss blog for busy women and moms hitting a dead end on how to lose weight after 40.

It has a weight loss program that includes healthy eating plans, quick and effective metabolism-boosting workouts, and accountability/motivational coaching.

The site also has a blog section that contains articles with a wide variety of topics such as exercise, recipes, mental health, and women’s health.  

Run by the founder of the Fit Father Project who was hit hard by the sudden death of his 42 year-old dad, The Fit Mom Project is the inspiration you need in 2022. 

2. Flipping Fifty

Flipping Fifty is THE weight loss blog for women who’ve been struggling with how to lose weight after 50.

Run by fun and fab fitness fanatic Debra Atkinson, there are many free resources like a 5-day challenge that will quickly kickstart your weight-loss success in 2022, an extensive blog section, personal product recommendations, and recipes.  

If you’re looking for more in-depth guidance, the Flipping 50 Cafe is a membership program that will keep you on the path to feeling great, or you can hop on a call with Debra to see if 1-on-1 coaching is for you.

3. The Holy Mess

Wondering how to lose weight while balancing faith, family, and fitness in 2022? Sara – a pastor’s wife, mom of 5, and triathlon runner – spearheads The Holy Mess.

She openly discusses her success in losing 100 pounds and her main sources for keeping it off for 10 years. 

There are food recipes, Bible journaling freebies, parenting and marriage articles, and plenty of weight-loss resources, including a 3 day and a 5 day weight loss challenge.

For a more extensive journey, The Faithful Finish Lines 2.0 helps you overcome emotional eating by focusing on faith, healthy eating, and fitness. 

4. Body Rebooted

Going beyond diet and healthy eating, this weight loss blog for women offers much of what you need at 40+ to jump start 2022 with a bang!

You see Christina Russell’s face all over the site, and with good reason: she is a personal trainer who empowers women to build a body and overall life they love.

You can even reach out to her personally with any questions you have.  

From a healthy-sized blog to lifestyle coaching ideas to a virtual fit club program, Body Rebooted is chief among weight loss blogs to get your body and life recharged.

5. So Very Blessed

With plenty of recipes, Bible verses, and weight loss tips and challenges to burn fat, So Very Blessed is one of the best blogs for those who seek to know how to lose weight while keeping the faith in 2022.

Particularly unique is a list of 80+ examples of non-scale victories from real women on their weight loss journeys.  

Becky is the forerunner of this weight loss blog for women and is a Jesus-loving wonder who lost 100 pounds and loves helping other women live a healthier lifestyle.

Becky is also one of the leaders of the Faithful Finish Lines Christian weight loss program.  

6. The Balanced Life

The Balanced Life offers a new approach on how to lose weight.

As founder + CEO, Robin is passionate about helping women transform their relationship with exercise and healthy living by choosing “grace over guilt” and finding a balance that bridges the gap between fitness and self-love. 

Her 15 minute Pilates challenge will get you quickly building strength and feeling good in 2022.

There is also a huge blog section that covers a variety of topics, a podcast, an at-home “sisterhood” all-levels Pilates program, and success stories.

7. 28 by Sam Wood

Founder Sam Wood is no ordinary guy – he is a husband, father, and founder of Melbourne’s #1 at-home fitness and nutrition program.

If your 2022 New Year’s Resolution is to burn fat, you can download his New Year’s ebook, which is filled with recipes, workouts, and mindset tips. 

28 by Sam Wood is a weight loss blog for women that provides a lot of resources such as “I Quit Sugar” recipes, home fitness videos, and healthy eating plans.

There is even a special section devoted to pregnancy fitness as well as a program dedicated to it.

Leave a Reply

Your email address will not be published.

Like
Close
TheSuperHealthyFood © Copyright 2022. All rights reserved.
Close