Can You Eat Chicken With Braces


Wondering Can You Eat Chicken With Braces ? It may seem like a silly question, but at some point, you’ve probably wondered BEST FOODS TO EAT WITH BRACES . Eating with braces isn’t as simple as it was when you were a toddler, and chicken is no exception. So today we are going to find out the benefits of braces.

Can You Eat Chicken With Braces?

Even though many people like to say chicken doesn’t have any taste, it is still the undoubtedly most popular kind of meal throughout the whole world. Therefore, it will surely be good news for many of you that you can eat chicken even while you have to wear braces:

Can you eat chicken with braces? Yes, you can eat chicken with braces; to be honest, chicken is actually the best kind of meat you can choose while wearing braces. The reason for that is mainly the fact chicken doesn’t contain a whole lot of fat because that may turn out to be damaging for your braces.

But this answer was just a brief one, and if we really want to understand this topic, a more in-depth look is needed without a doubt.

So what are we waiting for? Let’s just jump right into it!

Can You Eat Chicken With Braces

Can I eat chicken with braces?

Of course, you can eat chicken with braces, in fact, alongside some fish, chicken is undoubtedly the best kind of meat you should choose under such circumstances. The reason for that is mainly the relatively low-fat content of chicken meat, especially compared to things like pork.

How to eat chicken with braces?

With that in mind, though, there are still some things you have to remember while eating chicken with braces. That’s most importantly, never prepare the meat in a way that would make it crispy but, for instance, not mixing it with sauces is also essential.

Tips to eat chicken with braces

But that’s not the only thing we can recommend to you. Therefore, here come our two essential tips for eating chicken with braces:

Tip 1

The first thing you should always do after eating chicken with braces is to brush your teeth very, very carefully! That will eliminate any unwanted remains from both your teeth and the braces themselves, which is crucial if you don’t want them to get broken.

Tip 2

But since it is nearly ensured that just brushing your teeth won’t eliminate all of the remains, you will most likely use some dental floss as well. To do so, first tie a knot in it and then use this knot to pull all of the stuck remains out of your braces.

Does chicken get stuck in your braces?

Honestly, chicken doesn’t get stuck in your braces, at least as long as you don’t mix it with some dipping sauce because that can make the chicken very sticky. But besides that, there shouldn’t be any problems.

What happens if you eat chicken with braces?

As we have already mentioned a lot of times, chicken is an excellent choice of food while wearing braces, which means nothing bad happens if you eat chicken with braces. Well, at least usually, because in some cases, even chicken can be damaging, but we’ve already talked about this above more than enough.

How to fix chicken on braces?

To fix chicken on braces, you mainly have to brush your teeth very carefully and then, when that isn’t enough, also use some dental floss. For more info, read the tip section above, where we have discussed this issue thoroughly.

Is chicken considered a sticky food?

Although, in most cases, chicken is not considered a sticky food, this is no longer the case when you, for instance, mix it with some sticky sauce. Because of that, you should always aim to consume the chicken as plain as possible to minimize the risk of your braces getting damaged.

Can I eat chicken in the first week of braces?

Even though we have mentioned a lot of times chicken is an awesome choice to go with while wearing braces, you still can’t eat chicken in the first week of braces. The reason is that time is precisely when the braces are most likely getting damaged, which means you should stick only to the indeed best options you’ve got.

Is chicken good to eat with braces?

Yes, as we have mentioned a couple of times, chicken is good to eat with braces. In fact, it can be said that chicken is the best kind of meat one could choose while having to wear braces, mainly due to its low-fat content.

Can chicken damage and break your braces?

But with that in mind, even chicken can damage and break your braces – this can happen, for example, when you make it too crispy or dip it in some sticky sauce. Therefore, you have to remember not to do these things.

Can I eat chicken bites with braces?

Unfortunately, you cannot eat chicken bites with braces because this snack is prepared highly crispy, which is not a thing your braces would like.

Can I eat crunchy chicken with braces?

The same goes even for crunchy chicken – no, you can’t eat crunchy chicken with braces because, as the name suggests, this meal is crispy. And as we hope you all know, that is a horrible thing for your braces.

Can you eat chicken nuggets with braces?

Yes, you can eat chicken nuggets with braces because, unlike the things mentioned above, chicken nuggets are often reasonably soft.

Can you eat chicken wings with braces?

However, since the same usually can’t be said about chicken wings, it is evident you can’t chicken wigs with braces; well, at least provided you don’t want them to get broken.

Can you eat chicken tenders with braces?

But things change once again when we’re talking about chicken tenders – as the name suggests, this meal is pretty soft to chew on, which means you can eat chicken tenders with braces.

Can you eat orange chicken with braces?

While you can eat orange chicken with braces in most cases, you have to make sure that there are no ingredients that could turn out to be damaging. Those include any crispy or sticky things, so stay away from those, and everything should be alright.

Can you eat chicken strips with braces?

No, you cannot eat chicken strips with braces, and the reason for that is pretty simple – the crust makes strips far too crispy for your braces.

Can you eat chicken sandwiches with braces?

Yes, you can eat chicken sandwiches with braces, at least as long as you make sure not to use any crispy or sticky toppings while preparing them.


As it is fairly well-known, chicken is the most healthy and easy-to-consume kind of meat, at least when talking about the most common ones. Hence, you, fortunately, can eat chicken with braces without basically any serious worries! However, always remember to prepare the chicken in a way that makes it soft and tender.

Can you eat fried chicken with braces

Can you eat fried chicken with braces

Yes, you can eat Fried chicken with Braces. Fried chicken does not pose any special problems for people who have recently had their teeth straightened.

Other foods that can be eaten with braces include corn on the cob, pizza, tacos, green beans, and any other food you want to attempt! But still, there are a few things that you should familiarize yourself with before you eat fried chicken with your braces.

The first thing that you should know is that if the Fried Chicken falls into your mouth, there’s a potential it might get stuck in your brackets or bands and cause major problems for you. Another thing to consider when eating fried chicken with braces is that there may be some food particles trapped between teeth after eating.

These food particles may be broken down in a day or two, but if you have a wire sticking out, it can catch the debris and potentially cause irritation to your gums. Most of these issues are easily preventable by eating gentle foods and being mindful while eating. If you’re not sure whether or not a certain type of food is okay to eat with braces, ask your orthodontist.

Remember to always avoid chewing bones or anything crunchy while wearing braces. This can damage the braces or put more strain on the teeth that you are already struggling to straighten.

Here are some suggested foods that you can eat while wearing Braces:

  • Bell Peppers
  • Pickles
  • Cooked Carrots
  • French Fries (be careful of how ‘wet’ the fries are)
  • Pita Chips
  • Popcorn

But remember, always be conscious of what you eat and how you eat it. You can’t avoid using your teeth to break down some foods (like chicken), but there are plenty of options around! We hope this article was helpful. A good orthodontist is essential to a beautiful healthy mouth!


Braces (Traditional Braces) in Atlanta & Marietta, GA

Many orthodontics patients going through treatment with braces are unsure of what foods are restricted in their diets. Many also believe the list of foods to avoid is longer than it actually is. Dr. Leroy Venn of Smile Studio Orthodontics shares some ideas about what foods are safely enjoyed and which foods are best to avoid eating while wearing braces or during orthodontic treatment near Dallas, GA.

It is true that during your treatment with braces there are limitations on what you can eat. But the time (and money) invested with braces is well worth coping with these limitations. The payoff is a perfectly straight, healthy, and attractive smile.

What foods can be enjoyed during your treatment with braces?

There are many delicious food options that can be eaten while wearing braces including:

  • Bananas
  • Yogurt
  • Soup
  • Cheese
  • Pasta
  • Mashed Potatoes

Dr. Leroy Venn wants to make sure that every patient, child or adult, with braces eats healthy food and gets enough daily nutrients. Here are some meal ideas that are safe for patients who are wearing braces. Perhaps there is a family favorite among some of these delicious meal options:

  • Lasagna. Lasagna is a great dinner because it provides many food groups in one dish, is tasty, and is soft on your braces.
  • Grilled Chicken and Vegetables. While meat from a bone can cause damage to your braces, deboned meats like chicken breast can be eaten. Chicken pairs nicely with vegetables like broccoli.
  • Chicken Noodle Soup. Chicken noodle soup gives you many necessary nutrients because of the variety of ingredients that can be added. Soup is also a filling and tasty meal and will not damage your braces.

What foods should be avoided?

During treatment with braces, the three types of food that should be avoided are hard, sticky, and chewy foods. These types of food should be avoided because they can get stuck in your braces easily and be difficult and sometimes painful to get out. Some food categories that should be avoided are:

  • Gum
  • Popcorn
  • Ice
  • Caramel
  • Pretzels
  • Raw vegetables
  • Steak
  • Hard candies

Some of these foods do not have to be completely avoided, however. Foods like vegetables, steak, and pretzels can be broken or cut up into smaller pieces and then eaten safely.

Benefits of Braces


Orthodontics is a field of dentistry that provides solutions to common issues such as crooked teeth and malocclusions. The most popular orthodontic treatment is dental braces, which have been used for many decades and have provided excellent results. In this article, you will learn 10 benefits of acquiring braces in St. Albert and why they are the best option to improve your smile.

1. They will enhance your appearance

Crooked teeth can make you very self-conscious about your smile. After acquiring braces near you, this will be a thing of the past. This orthodontic treatment will gradually shift the position of your teeth until they are perfectly aligned. This will have a huge influence on your appearance and significantly improve your self-esteem, which will translate into your social interactions and relationships.

2. They make it easier to brush and floss your teeth

The benefits of braces are not merely esthetic. It has been proven that crooked teeth are more difficult to brush and floss. Also, food tends to be easily lodged between misaligned teeth. Therefore, after undergoing this treatment your teeth will be straight and it will be much easier to maintain good oral hygiene.

3. Orthodontic treatment prevents tooth decay and gum disease

Poor oral hygiene results in the buildup of bacteria and food debris on your teeth and gums. With time, this causes some dental issues such as tooth decay and gum disease. By straightening your teeth and improving your oral hygiene, you will prevent the onset of these diseases which are the leading cause of tooth loss.

4. Braces can fix your bite

Aside from straightening your teeth, braces can also fix other issues such as malocclusions. This is an aspect that is sometimes disregarded but it has great benefits for your oral health. When left untreated, a malocclusion becomes worse over time and results in pronounced clenching and grinding of your teeth.

5. They prevent dental injuries

Protruding teeth are more prone to dental injuries. Braces can shift these teeth back into their ideal positions and prevent any injuries.

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