A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be dull, boring, and lacking in taste however, and that is not something that appeals to anyone. So how can you cook healthier and still make meals that your family will love? In this article we will discuss a few tips that can help.
To prevent the crust of your filled pies from getting soggy, coat the dough with egg white first and then bake it for about five minutes to allow it to set. You should then fill and bake as you normally would. This will stop your crust from absorbing too much of the filling during baking and becoming soft and wet.
When it comes to cooking a good habit to do after preparing garlic is to rub your hands on the stainless steel sink vigorously for about 30 seconds. This will remove the unwanted odor from your hands. Washing them less than 30 seconds will not take all the odor away.
The downside of tasty ingredients like garlic and onions is that their flavors and smells transfer to your hands. After touching garlic or another strong-smelling ingredient, stop and rub your hands on your stainless steel faucet. This will clean your hands and keep the smells from permeating whatever food you are handling next.
If you are having a big party, one of the worst things that you can do is to put dressing on the salad. Since the salad will sit out for a long time, it will probably get soggy after a while. Instead, leave an assortment of dressings out for people to choose.
Do a little research and find out if there is a farmers’ market within shopping distance. These markets – usually held on a weekly basis – are your ticket to purchasing the very freshest ingredients available. Treat food from a farmers’ market with respect; usually, the less cooking you do to such ingredients, the better-tasting the results will be.
When you are cooking pumpkin seeds, first, cover the raw seeds in melted butter, olive or vegetable oil. Then spread them out evenly across a cookie sheet and sprinkle them with your favorite seasonings. Bake the seeds at 300 degrees Fahrenheit for about forty-five minutes or until golden brown.
When making food that relies on seasonings, use some every few minutes, versus using it all at the start. Then the foods absorb the seasonings rather than being caked with them.
An easy way to skin nuts. When used in cooking, nuts such as almonds and pistachios need their skins removed. Blanch the nuts by boiling them in a pan of water for one minute. Drain the nuts, and place them on a clean dishtowel. Fold the dish towel over the nuts, and rub vigorously. The skins will rub off onto the towel.
Eggplants tend to turn black during cooking unless you treat them properly. Add a spoon of milk to the cold cooking water and add the plant to that milky water. The eggplant will not change its color during cooking and will make your dish more appetizing when you serve it.
When serving salad to guests, you should never put salad dressing directly on it. You should have it to the side so that each person can use as much or as little as they want. There are many people who prefer little to no dressing on a salad. If you allow everyone to apply their dressings on their own it will allow them to have the amount they like. Get different kinds of dressings to leave them more choices.
Pour off the grease from your browned hamburger before you add the rest of the ingredients. Your health will thank you for this small step and the meal is likely to taste much better without the unneeded fat. Keep an empty can or other container on your stove top expressly for that purpose.
If you make your own salad dressing, consider using yogurt as a substitute to half the mayo. By doing this, you drastically cut the fat and calories in the dressing. When you use Greek-style yogurt, you ensure your homemade dressing is just as delicious and creamy – just not as bad for you!
To free up cupboard space in your kitchen, use oven-safe silicone baking pans. These little wonders, available in all standard baking pan sizes, shapes and capacities, hold up to baking in the oven to thorough cleansing and can be mushed up, smashed down and packed away in the tightest spots.
Never wash chicken or other poultry. Washing it with water doesn’t eliminate the bacteria; washing merely spreads the bacteria around to your sink, utensils, and countertop. To kill any bacteria in the chicken and ensure that it is safe to eat, cook it to an internal temperature of 165 degrees Fahrenheit.
If you already know that the following day is going to filled with a busy schedule, get some of your meal preparations ready the previous evening. Chopping and dicing vegetables for a stir-fry or assembling lasagnas or casseroles to store in the fridge can make it easier to place a hot, no-stress meal on your family’s table, even on the busiest days.
For those that enjoy cooking fish, they need to try catching them for themselves when they have time. It’s like that old proverb about teaching a man to fish feeding him for a lifetime. Catching one’s own fish really is self-sufficient, not to mention tasty.
Learn the fine art of making sauces. You do not need to be a saucier to make great accompaniments to your meats and pastas. The art of sauce is ancient, and all the methods that have perfected the process are available to you now. Seek traditional sources to make the best sauces.
Healthier cooking styles benefit everyone in your family. They lead to healthier lifestyle choices too. But just how do you retain taste in your favorite recipes and still make them healthier? In this article we have discussed some of the top tips to do just that. Follow them, and your kitchen will become healthier in no time.