This is a collection of easy-to-cook family dinner ideas for Black families. Of course, there are countless other great recipes that are available so feel free to share them too.
Everybody wants to be a good cook. Especially when you are hosting family and friends and want to give your best. Today I will tell you how to make your dinner idea more interesting for your black families. That’s why you came here for, uh? So let’s start!
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Best Soul Food Recipes For Black History Month Food & Facts
Soul food best recipes for Black History Month – Many people associate soul food with Southern comfort food and the South.
But soul food goes way beyond Southern cooking.
What makes soul food soul food?
What makes a dish authentic soul food?
‘Soul’ is the word used to describe the swag and unique style of African-American cuisine. You know. The flavor.
African American food culture
Soul foods are hearty homecooked meals which you can point out by dishes with plenty of seasoning and rich with flavor!
What do you eat during Black History Month?
These recipes are part of the authentic soul food family. Recipes passed along through generations and a legacy of African Americans. Black folks’ food!
What is Black folks’ food?
Black folks’ food is a legacy of how African-Americans make soul food.
People have asked me, “Why do you call it Black folks’ food?”
Because these are Black folks’ recipes. And I’m so proud to share them!
I’m deliberate and intentional about giving credit to our community of talented chefs, cooks, and creators.
No more apologizing or hiding our Blackness and its beauty.
My mission is to remain standing on the right side of history. Doing my part to honor the ancestors as one of the gatekeepers protecting the legacies of African-American culture.
With my hand on the sacred urn of tradition, vowing to protect and preserve Black culture and generations of blessed soul food recipes.
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What’s the difference between Southern food, soul food & Black folks’ food?
Soul food often gets lost in translation and grouped in with Southern food.
While most soul food is Southern. Not all Southern food is soul food.
That’s why it’s important to distinguish when a recipe or dish is Black folks’ food – made the African-American way.
Black folks’ soul food recipes represent the Black culture
A perfect example of soul food is a Black folks’ fried chicken recipe.
Chicken, especially fried chicken, is a food that’s been thrown on the doorsteps of Black people as a way to identify us.
But, of course, you know, African Americans didn’t invent the chicken, LOL! We just perfected seasoning it!
There’s no denying that chicken with a balance of seasoned tender meat on the inside and flavorful skin on the outside is a soul food specialty.
A legacy of making it this way. Recipes are handed down from generation to generation. That’s Black folks’ food.
Ready to take your recipes beyond Southern?
Then start here!
You’re in the right place for the best Black folks’ food and recipes!
Black soul food recipes
These are my family’s classic soul food recipes (Black folks’ food) and African-American cuisine – and I’m so proud of these recipes!
Southern comfort food, soul food dishes seasoned with buttery-rich flavors.
Thanks to Instant Pot, most of these recipes are made to order in a fraction of the traditional time. Now easy enough for anyone to make and everyone to love!
Soul Food Recipes + Instant Pot = MAGIC!
“The entire passion that I have about this is to use food as a tool to elevate the conversation about what it means to be African-American and to cook African American food… It’s a celebration. We’re celebrating our food!”
best Black folks’ soul food recipes for Black History Month
“Food for the body is not enough. There must be food for the soul.”
So plan your next meal with these best Black folks’ food recipes!
What is the traditional food for Black people?
These recipes! My best examples of Black folks’ soul food recipes for Black History Month.
Soul food menu list
Black folks’ soul food Southern deviled eggs start as hard-boiled eggs mashed. Then they’re seasoned to perfection and stuffed back into the egg whites for a delicious and flavorful snack!
Check out this recipe!
Black folks’ Southern potato salad recipe is a must-have for any African American cookout, family reunion, picnic, or potluck! It’s a creamy yet tangy dressing balanced by soul food seasonings and flavors. AKA Black cookout potato salad!
Check out this recipe!
Southern sweet tea is a delicious blend of refreshingly sweet and tangy flavors. (Mostly sweet flavors when it comes to making Black folks Southern sweet tea!)
But sweet ice tea is more than just a thirst-quenching beverage – it’s a symbol of Southern hospitality and good company, and it’s enjoyed throughout the deep South all year.
“All that sweet tea and cobbler!”
Check out this recipe!
Soul food carrot cake is a Southern dessert specialty enjoyed by many African-American families as a sweet holiday tradition.
Black folks tend to make a more spiced carrot cake with classic homemade cream cheese frosting.
Check out this recipe!
Are you looking for an old-fashioned Southern bread pudding or a soul food African American beading pudding recipe?
Then look no further than this Black folks’ Southern bread pudding – your go-to recipe!
Check out this recipe!
What makes a delicious soul food smothered chicken recipe?
Tender, juicy chicken seasoned with soul food spices and smothered in a flavorful, creamy gravy medley. That’s Southern comfort food at its finest!
DINNER IDEAS FOR BLACK FAMILIES
What should I serve for a family dinner?
22 Family Friendly Dinner Ideas Baked Penne. Beef Enchilada Casserole. Cowboy Spaghetti. Cheesy Sour Cream Chicken. Hula Joes. Gnocchi with Meat Sauce. Crispy Fish Sticks. Chicken Tortilla Stack.
What is a good soul food meal?
A typical soul food meal would feature: Sides: black-eyed peas, candied yams (dark-fleshed sweet potatoes), macaroni and cheese, and stewed greens (cabbage, collard greens, kale, mustard, or turnip); Entree: chicken (fried or smothered), fried fish, or pork (smothered chop or “chitlins,” which are pig intestines);
What are some good ideas for dinner?
20 Easy Dinner Ideas For When You’re Not Sure What To Make Oven-Baked French Bread Pizzas. tasty.co. Easiest One-Pot Beef with Broccoli. damndelicious.net. Black Bean–Stuffed Sweet Potatoes. foodwithfeeling.com. Instant Pot Veggie-Packed Mac ‘n’ Cheese. thekitchn.com. Sheet Pan Sausage & Veggies. chelseasmessyapron.com. Upgraded Ramen. Vegan Chickpea Shakshuka. Pesto Chicken Bake.
What do you serve a large group for dinner?
Slow Cooker Shredded BBQ Beef Sandwiches. Hearty Baked Penne Pasta. Crockpot Breakfast Casserole with Bacon and Gruyere. Killer Carnitas. Chicken Spaghetti. Easy Ham and Cheese Sliders. Slow Cooker Chicken and Cheese Taquitos. Baked Italian Meatballs.
What is the cheapest meal to feed a crowd?
44 Recipes That Will Feed A Crowd on A Budget Tater Tot Nachos. Potluck Tabbouleh with Feta. Slow-Cooker Curried Lentils with Pistachios. Gray Poupon Ham & Cheese Rollups. Slow Cooker Apple Chai for a Crowd. Ultimate Party Meatballs. Sweet & Spicy Chicken. Chicken Over Rice.
How do you make family dinners fun?
10 Ways to Make Family Dinner FUN {Plus New Meal Plan} Make sure everyone can be there! While this isn’t always possible, having as many people from your family present is always more fun! Serve food you know your kids love! Have a conversation jar! Play a game. Have a theme! Make it simple. Play “restaurant”. Take the night off from nagging.
What is black soul food?
Soul food, the foods, and techniques associated with the African American cuisine of the United States. The term was first used in print in 1964 during the rise of “ Black Pride,” when many aspects of African American culture—including soul music—were celebrated for their contribution to the American way of life.
What are traditional African American foods?
It is tradition for African Americans to eat a lot of food for breakfast. They may eat chicken, waffles, grits (dried and boiled grains from corn), ham, corn fritters, and bacon. Traditionally in the South, a Sunday breakfast includes fried apples, grits, and pork sausage.
What to cook for under $10?
7 Dinner Recipes Under $10 Each Ultimate Chicken Pot Pie. $8.75. As the weather cools off, this perfect comfort food will warm you up. Chicken Sorrento. $8.50. Easy Chicken & Cheese Enchiladas. $6.89. Cowboy Chicken Casserole. $8.56. Beef Taco Skillet. $5.72. Best Ever Meatloaf. $8.72. One-Pot Spaghetti Carbonara. $6.51.
What to cook that’s cheap and easy?
77 Cheap And Easy Dinner Recipes So You Never Have To Cook A Boring Meal Again of 77. Honey Garlic Glazed Salmon. of 77. Chicken Stew. of 77. Chicken Posole. of 77. Bacon & Spinach Stuffed Chicken. of 77. Tex-Mex Meatballs. of 77. Easy Turkey Tetrazzini. of 77. Air Fryer Pork Chops. of 77. Easy Chicken Fajitas.
What should I make for birthday dinner?
45 Birthday Dinner Ideas Guaranteed to Make Their Day Moules-Frites (Mussels and Fries) Whole Roasted Chipotle Chicken. Pomegranate-Sumac Chicken with Roasted Carrots. French Onion Brisket. Chrissy Teigen’s Cheesy Chicken Milanese. Cheater’s Spicy Sausage Pizza with Burrata. Perfect Meatballs with Cherry Tomato Sauce. Fried Chicken BLT with Jalapeño Honey.
What is a good meal for a crowd?
20 Meals That Satisfy Every Crowd Baked Chicken Fingers. Pepperoni Pizza Bombs. Spicy Honey Crispy Baked Chicken Wings. Roasted Chicken with Butternut Squash and Brussels Sprouts. Spaghetti and Meatballs. Chicken Noodle Soup. Fried Rice. Chicken Parmesan.
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What is the cheapest food to cater to?
The cheapest food to cater is any rice or noodle-based cultural cuisine. Mexican, Indian, and Thai dishes are delicious and affordable. Or, if you’re hosting an event during the day, serve brunch and breakfast items.
What’s the cheapest meal to make?
26 Favorite Dirt-Cheap Meals Sticky rice, vegetables, and soy sauce. Black beans and rice. Egg and black bean burritos. Grilled cheese and tomato soup. Spaghetti with homemade marinara. Ham, white beans, and cornbread. Homemade stovetop mac n’ cheese. Oatmeal and banana.