Easy Healthy Dinners Ideas

6

There are many easy healthy dinners ideas that you can try on your day off from work. These recipes are for those who do not necessarily have time to prepare a meal during the week. It is best to create a menu in advance and stick with it as much as possible. You can exchange some of the ingredients that you do not like or use with others including fruit, vegetables and cheese combinations.

Related Post: Healthy Chicken With Blush Sauce Pasta Recipe

ADVERTISEMENT

Easy Healthy Dinners Ideas

How do you stay healthy when cooking meals at home? You might be tempted to reach for the frozen box of some processed meal that you can toss on the table in moments. However, this is not healthy, nor are these meals very tasty. The recipes in this article show you how to make easy healthy dinners at home so you can eat better and be healthier.

Healthy roast dinner

One healthy roast dinner
ADVERTISEMENT

Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side

Prawn & harissa spaghetti

Prawn & harissa spaghetti served in a bowl
ADVERTISEMENT

Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

Healthy chicken pasta bake

Chicken Pasta Bake - Healthy Little Foodies
ADVERTISEMENT

Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone

Christmas dinner sausage roll

Giant Christmas sausage roll recipe
ADVERTISEMENT

Combine the best bits of a Christmas dinner in one moreish bite with these canapés. Ideal for a festive buffet

Lemon chicken soup

Lemon Chicken Soup with Orzo Recipe - Pinch of Yum
ADVERTISEMENT

Use up your leftover roast chicken to make this moreish lemon chicken soup. With added risotto rice, it’s a healthy and filling dinner for four

Baked cod

Baked Cod Recipe {Fresh or Frozen} - Healthy Recipes Blog
ADVERTISEMENT

Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner

Healthy tikka masala

Healthy tikka masala recipe | BBC Good Food
ADVERTISEMENT

Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that’s both healthy and gluten-free. It’s a guaranteed crowd-pleaser

Chicken madras

Chicken Madras - Nicky's Kitchen Sanctuary
ADVERTISEMENT

Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken

Creamy greens pot pie

Creamy greens pot pie recipe | BBC Good Food
ADVERTISEMENT

Enjoy this healthy and low calorie vegetarian pie for an easy family dinner. It’s filled with butterbeans, kale, leeks and peas and topped with filo pastry

Fennel-roasted cauliflower with quinoa

Fennel-roasted cauliflower with quinoa recipe | BBC Good Food
ADVERTISEMENT

Pile this colourful vegetable quinoa salad onto a plate, top with roasted cauliflower and drizzle over the garlic yogurt for a healthy, gluten-free dinner

Chicken noodle soup

Ultra-Satisfying Chicken Noodle Soup
ADVERTISEMENT

Mary Cadogan’s aromatic broth will warm you up on a winter’s evening – it contains ginger, which is particularly good for colds.

Healthy pancakes

Healthy Pancakes - The Best Easy Healthy Pancake Recipe!
ADVERTISEMENT

These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt

Herby fish fingers with Chinese-style rice recipe | BBC Good Food
ADVERTISEMENT

Herby fish fingers with Chinese-style rice

This healthy, gluten-free lunch or dinner supplies a balance of carbs and protein, making it perfect for refueling after exercise

Spinach kedgeree with spiced salmon

Spinach Kedgeree with Spiced Salmon | GoodFood for US
ADVERTISEMENT

Get your weekly dose of omega-3 with this flavourful but easy-to-make supper. Spiced with ginger, cumin, cinnamon and more, it’s a winning healthy dinner

Healthy shakshuka

Best Shakshuka Recipe (Easy & Traditional) | Downshiftology
ADVERTISEMENT

Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day

Chinese chicken curry

Chinese Chicken Curry (VIDEO) - Vikalinka
ADVERTISEMENT

Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

Christmas dinner wellington

Christmas Cracker Beef Wellington | Christmas Dinner Recipes | Tesco Real  Food
ADVERTISEMENT

Mix up your festive main with this fabulous Christmas dinner wellington. A make-ahead meal in one, it incorporates stuffing and cranberry sauce, so all you need to think about on the big day is the veg and gravy

Sesame & spring onion stir-fried udon with crispy tofu

Sesame & spring onion stir-fried udon with crispy tofu recipe | BBC Good  Food
ADVERTISEMENT

Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry. It’s quick and healthy, plus it’s budget-friendly too

Healthy porridge bowl

Healthy Peanut Butter Oatmeal Bowl | A Simple Palate
ADVERTISEMENT

Start your day right with this filling bowl of oats, berries, banana and seeds. It’s healthy and packed with nutrients to fuel body and mind

Meatball & tomato soup

Meatball and tomato soup
ADVERTISEMENT

Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it’s filling, too

Pasta with salmon & peas

Creamy Salmon Tagliatelle | Lunch Recipes | GoodtoKnow
ADVERTISEMENT

Make this salmon pasta in under 20 minutes for a dinner the whole family can enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3

Healthy Halloween stuffed peppers

Halloween Stuffed Peppers - citronlimette
ADVERTISEMENT

Celebrate Halloween with these spooktacular healthy stuffed peppers. They’re perfect for a Halloween buffet or a family dinner ahead of trick-or-treating

Chicken & lemon skewers

Greek Lemon Chicken Skewers (Paleo) • Tastythin
ADVERTISEMENT

These chicken skewers in flatbreads taste great as well as being healthy and an easy-to-make dinner for hectic weeknights

Spicy fish stew

This Spicy Korean Fish Stew Recipe Is Super Easy to Make—and Even Better  the Next Day | Bon Appétit
ADVERTISEMENT

Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chili, salmon fillets and herbs

All Dinner Recipes

With everything from healthier takeaway twists on traditional favorites like fish and chips, curry and pizza, to tasty takes on comfort classics such as chili, jacket potato, sweet potato curry and keema you’re sure to find something the whole family will enjoy that also suits your schedule and your budget.

Related Post: How To Make Banana Chips With Dehydrator

Bajan cou cou with spicy fish

ADVERTISEMENT

Prep: 35 mins; Cook: 30 mins

Bang-tasty chicken drumsticks

ADVERTISEMENT

Prep: 20 mins; Cook: 30 mins

Bariis iskukaris

ADVERTISEMENT

Prep: 10 mins; Cook: 45 mins

Bharelu shaak

ADVERTISEMENT

Prep: 15 mins; Cook: 30 mins

Caribbean tofu and sweet potato curry with rice and peas

ADVERTISEMENT

Prep: 20 mins; Cook: 90 mins

Cheats’ pizza calzone

ADVERTISEMENT

Prep: 10 mins; Cook: 20 mins

Cheese and tomato grilled fish

ADVERTISEMENT

Prep: 10 mins; Cook: 10 mins

Chicken and banana korma

ADVERTISEMENT

Prep: 20 mins; Cook: 30 mins

Chicken and vegetable parcels

ADVERTISEMENT

Prep: 10 mins; Cook: 40 mins

Chicken jalfrezi

ADVERTISEMENT

Prep: 15 mins; Cook: 25 mins

Chilli beef and bean burgers

ADVERTISEMENT

Prep: 15 mins; Cook: 15 mins

Corn frizzlers

ADVERTISEMENT

Prep: 10 mins; Cook: 10 mins

Deresh curry

ADVERTISEMENT

Prep: 10 mins; Cook: 20 mins

Ewa oloyin with plantain

ADVERTISEMENT

Prep: 10 mins; Cook: 50 mins

Four seasons pizza

ADVERTISEMENT

Prep: 15 mins; Cook: 15 mins

Good old fish and chips

ADVERTISEMENT

Prep: 20 mins; Cook: 20 mins

Jerk-style chicken skewers

ADVERTISEMENT

Prep: 20 mins; Cook: 10 mins

Kedgeree with a kick

ADVERTISEMENT

Prep: 15 mins; Cook: 15 mins

Mac and veg slices

ADVERTISEMENT

Prep: 10 mins; Cook: 30 mins

Macher jhol

ADVERTISEMENT

Prep: 20 mins; Cook: 20 mins

Mean and green mac and cheese

ADVERTISEMENT

Prep: 10 mins; Cook: 50 mins

Meatballs and sauce

ADVERTISEMENT

Prep: 15 mins; Cook: 35 mins

Mediterranean potato bake

ADVERTISEMENT

Prep: 15 mins; Cook 45 mins

Old school sausage and mash

ADVERTISEMENT

Prep: 20 mins; Cook: 25 mins

Pakistani saag aloo

ADVERTISEMENT

Prep: 10 mins; Cook: 25 mins

Panjabi dhal

ADVERTISEMENT

Prep: 5 mins; Cook: 25 mins

Panjabi keema

ADVERTISEMENT

Prep: 5 mins; Cook: 25 mins

Pasta carbonara

ADVERTISEMENT

Prep: 10 mins; Cook: 15 mins

Pasta ratatouille bake

ADVERTISEMENT

Prep: 20 mins; Cook: 45 mins

Pea poppin’ risotto

ADVERTISEMENT

Prep: 10 mins; Cook: 35 mins

Peppers with spicy turkey stuffing

ADVERTISEMENT

Prep: 20 mins; Cook: 35 mins

Perfect pasta and tomato sauce

ADVERTISEMENT

Prep: 5 mins; Cook: 15 mins

Roast dinner

ADVERTISEMENT

Prep: 20 mins; Cook: 90 mins

Salmon with spring onion mash

ADVERTISEMENT

Prep: 20 mins; Cook: 25 mins

Shakshuka

ADVERTISEMENT

Prep: 15 mins; Cook: 30 mins

Super savoury rice

ADVERTISEMENT
v

Prep: 10 mins; Cook: 30 mins

Spaghetti bolognese

ADVERTISEMENT

Prep: 15 mins; Cook: 25 mins

Super stew and dumplings

ADVERTISEMENT

Prep: 20 mins; Cook: 2 hours

Tasty veggie chilli

ADVERTISEMENT

Prep: 10 mins; Cook: 30 mins

Tuna and bean jackets

ADVERTISEMENT

Prep: 20 mins; Cook: 60 mins

Turkey burgers

ADVERTISEMENT

Prep: 15 mins; Cook: 15 mins

Turkey koftas

easy healthy dinners ideas
ADVERTISEMENT

Prep: 20 mins; Cook: 20 mins

Turkey stir-fry

easy healthy dinners ideas
ADVERTISEMENT

Prep: 15 mins; Cook: 10 mins

Vegetable frittata

ADVERTISEMENT

Prep: 10 mins; Cook: 12 mins

Vegetable jalfrezi

easy healthy dinners ideas
ADVERTISEMENT

Prep: 20 mins; Cook: 40 mins

Zombie peppers

ADVERTISEMENT

Prep: 10 mins; Cook: 50 mins

A Month of Healthy Family Dinner Recipes

These healthy dinner ideas for the family are perfect for any age. Whether you’re feeding young kids or teenagers, every family member will love these satisfying and delicious dinners. So the next time someone asks “What’s for dinner?” you can respond with tasty recipes like One-Pan Chicken Parmesan Pasta, Taco Lettuce Wraps, and Spinach & Tuna Noodle Casserole.

One-Pan Chicken Parmesan Pasta

easy healthy dinners ideas
ADVERTISEMENT

This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Finish the dish under the broiler to achieve a delicious melted cheese crust

Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas
ADVERTISEMENT

One sheet pan is all you’ll need to whip up these zesty chicken fajitas. They’re quick and easy to make and cleanup is even faster!

Philly Cheese Steak Sloppy Joes

easy healthy dinners ideas

Two of our favorite comfort-food sandwiches join forces in these family-friendly dinner sandwiches. We found that softer buns make this easier to eat, and it’s all the better when wrapped takeout-style in a sheet of foil.

20-Minute Creamy Italian Chicken Skillet

20-Minute Creamy Italian Chicken Skillet
ADVERTISEMENT

Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and Italian seasoning. This recipe is sure to become a new weeknight favorite the whole family will love. Serve it with whole-wheat pasta or rice to make it a meal.

Related post: Healthy Cauliflower Recipes

Mini Meatloaves with Green Beans & Potatoes

easy healthy dinners ideas
ADVERTISEMENT

This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything’s ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.

Easy Chicken Enchilada Casserole

easy healthy dinners ideas
ADVERTISEMENT

Casseroles make perfect meal-prep dinners–this enchilada version is so easy to prep ahead. The whole casserole can be built and left to hang out in the refrigerator for up to three days. Then all you have to do is bake it off on a busy night and you have a healthy dinner on the table in a jiff. The quick homemade enchilada sauce in this recipe is great when you don’t have any of the canned sauce on hand–just season crushed tomatoes with spices and salt for an instant enchilada sauce.

Taco Lettuce Wraps

easy healthy dinners ideas
ADVERTISEMENT

Don’t limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe–any fresh green sturdy enough to wrap around 1/2 cup of filling works.

Sloppy Joe Casserole

easy healthy dinners ideas

Like sloppy Joes? Then you’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy mea

Healthy Oven-Fried Pork Chops

easy healthy dinners ideas
ADVERTISEMENT

These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they’re healthier. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. Serve with steamed broccoli and baked sweet potato for a satisfying weeknight dinner.

Spinach & Tuna Noodle Casserole

Spinach & Tuna Noodle Casserole
ADVERTISEMENT

Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans.

Leave a Reply

Your email address will not be published.

Like
Close
TheSuperHealthyFood © Copyright 2022. All rights reserved.
Close