Easy Keto recipes – You’ve probably heard that the keto diet is the latest and greatest way to lose weight. And while it’s not necessarily a new phenomenon, the keto diet has certainly exploded in popularity recently. But with all of the hype, it can be hard to decipher what’s real and what’s not. Therefore, I wanted to provide you with some easy healthy keto recipes to help shed some light on this diet.

 free keto recipes to kickstart your low-carb diet

With ideas for dinner, breakfast, vegetarian and even dessert, all these keto recipes are completely free so you can get started on your low-carb diet now!

1Keto chicken parmi bowl

Cheesy chicken parmigiana has just gone keto! Coated with almond meal and served with cauliflower mash, it’s the ultimate low-carb dinner.

2Keto cappuccino slice

Doing the keto diet and craving dessert? Try this delightful low-carb and gluten-free slice.

3Easy keto chicken chow mein

Add zucchini noodles to this Asian classic and you’ve got a healthy keto-friendly weeknight dinner.

4Keto Swedish meatballs

These easy keto Swedish meatballs make a dreamy weeknight dinner – trip to IKEA not required!

5Keto creamy chicken and cauliflower salad

Lower carb doesn’t have to mean no flavour and this creamy salad proves it.

6Keto strawberry cheesecake balls

With only 5 ingredients, these easy low-carb bliss balls are the perfect grab-and-go snack.

7Low-carb keto-friendly pizza

Make your own gluten-free pizza dough with this delicious keto-friendly recipe.

8Cheesy keto snacks

Keto snacks don’t get much better than these cheesy crackers. Covered in a 3 different types of cheeses and served with smashed avocado, even your non-keto friends will be coming back for more.

9Keto taco shells

Make these super-easy spinach taco shells with just five ingredients. Mexican gets the healthy green light!

10Keto lemon mug cake

Ready in 7 minutes, this microwave mug cake is the perfect quick and easy Keto-friendly dessert.

Healthy Keto Recipes That Aren’t Just a Pile of Bacon

Keep keto exciting with these low-carb recipes.

Finding keto recipes that taste great and feel fresh can be hard—just ask anyone who is on the keto diet…or cooks for someone who is. It’s a seriously restrictive eating plan that cuts out a lot of staples (read: carbs), but that doesn’t mean you have to subsist on plates full of bacon alone. We’re talking about this really easy pork and asparagus stir-fry (skip the rice!), our crowd favorite garlicky roast chicken, and ultra flavorful broccoli to ensure you’re still getting plenty of greens. Here you’ll find some of our favorite keto recipes that will keep everyone at the table happy.

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• Curried Peanut
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• Chinese Broccoli With Soy PasteThis dish is all about the sweet and salty soy paste, which balances out the bitterness of the broccol

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• Poached Cod in Tomato CurryWe opted to use cherry tomatoes for this poached cod recipe because we like their sweetness and how quickly they collapse into a sauce
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• Potluck Chopped SaladThis style of chopped salad is a staple of Hmong potlucks. This recipe, from chef Yia Vang, is packed with crunchy vegetables and tossed with a creamy-umami dressing
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• Fresh Pepper Kung Pao ChickenThis Kung Pao recipe stays very close to the original but includes seasonal peppers

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• Radishes With Crème Fraîche and FurikakeThis DIY furikake is just five ingredients and you can use it on nearly everything.
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• Spring Hot-and-Sour SoupHot-and-sour soup inspired this highly nontraditional springtime version. Miso gives just enough body so that you won’t need cornstarch to thicken it, and you can use silken tofu or thinly sliced yuba instead of egg for that same silky effect
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• Steamed Kabocha With Ginger-Soy DressingFor a lower-carb alternative to soy sauce, try liquid aminos.

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• Green-Garlic-Rubbed Buttery Roast ChickenAs the chicken cooks low and slow, the green garlic and turns into a crispy crumb topping
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• 1Pork and Asparagus Stir-FryA Sichuan-inspired stir-fry of blistered yet snappy asparagus and crispy pork in an aromatic sauce

easy keto recipes to see you through summer

It’s the low-carb, high-fat diet that’s taken the world (and the internet) by storm. Here we chart our top 40 keto-friendly recipes that’ll have you in ketosis before you know it. See here for more on the keto diet, including its benefits and risks, and always speak to your general practitioner before making any changes in your diet.

The low-carb cauliflower pizza you need tonight

Never let anyone tell you that you can’t have pizza on a Monday thanks to this healthy, low-carb version that utilises the power of cauliflower to create the perfect pizza base.

We went and created the ultimate keto cheeseburger (thank us later)

We’re fairly certain that this is so good, it may even break the internet.

The healthy, low-carb butter chicken salad

There’s nothing quite like butter chicken – fragrant, spicy, warming and downright comforting. That’s why we put it to our food team to come up with a healthy, low-carb version that tastes just as good without blowing your healthy eating streak.

The low carb spaghetti you need to try this spring

Turn your pumpkin into pasta in minutes with this quick and easy Paleo recipe of butternut ‘spaghetti’ with prosciutto and brown butter

Ras el hanout, yoghurt and lime grilled chicken

Tom Walton’s Middle Eastern grilled chicken is perfect for any ultimate weekend feast.

Japanese kingfish lettuce cups

“Kingfish doesn’t dry out when minced,” says Shannon Bennett. Make it the star ingredient in these healthy, bite-sized lettuce cups.

Colin Fassnidge’s prawn and herb omelette is the weeknight saviour we’ve been looking for

“Leftover barbecue chicken would also work well in place of the prawns” – Colin Fassnidge.

This goats cheese and vegetable frittata is the answer to your dinner dilemmas

“Smuggle vegetables into the lunchbox with this frittata packed with broccolini, peas and zucchini, and rounded off with goat’s cheese” – Silvia Colloca.

T-bone steaks with asian-style mushrooms

“This dressing is so easy and tasty. Make extra for another use; it will keep in the fridge for up to two weeks” – Hayden Quinn.

Steak with porcini butter and charred onion

An excellent source of high-quality protein and easily absorbed iron and zinc, this steak dish is the fix you need to keep up with your active lifestyle.