Easy Lunch Ideas Vegetarian Indian

This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure

Serve this veggie Indian at a Indian feast. Made with pumpkin, cabbage and spices, it makes a good side dish with dhal and rice, or eat as a main with roti

Enjoy Bombay potatoes as a brilliant side dish to an epic feast. These Indian-style potatoes made with nuggets of juicy tomato are super-easy to make, spicy and moreish

Try making this traditional Indian dish – a popular lunch during the Holi festivities in spring

Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day

Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make

We can’t resist a warm chapati with our favourite curry. This traditional Indian side dish is easier than you think and only takes a handful of ingredients

This basic naan dough is filled with ajwain seeds, onion and coriander and quickly cooked on a griddle pan or barbecue to add a smoky finish

Serve up these crisp vegan samosas as a tasty starter or side dish with your favourite curry. They also make great buffet food for your next party.

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It’s rich in calcium and folate from the spinach and is gluten-free, too

Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal

Fill Indian flatbreads with sweetened, spiced lentils for a snack often served during India’s Holi festival

Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare

Have a go at making your own Indian starter – these vegetarian flatbreads come with a fruity yogurt sauce

Try a healthy accompaniment to tandoori dishes or barbecued meats. Koshimbir is an Indian slaw or crunchy cabbage salad where the chilli is optional

These vegetarian samosas are a great way to get 3 of the 5-day into your family. They’re also rich in fibre, folate, vitamin C, calcium and iron

Make your own Indian flatbreads at home and you’ll never go back to buying them. Delicious eaten warm, these naans are ideal served with your favourite curry

This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that’s three of your five-a-day. It works well as a main course or a simple side dish

Make the most of the contents of your storecupboard with this easy, throw-together rice dish

This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be

A fresh Indian accompaniment that goes well with naan bread dippers or poppadums – good for a New Year or Diwali buffet

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

VEGETARIAN LUNCH IDEAS FOR WORK (INDIAN)

Black Chana Salad – boiled black chana, onion, bell pepper, tomato, coriander leaves, finely chopped pickled jalapeno, lemon juice and salt.

Making idli batter over the weekend really helps.

2: Potato Sandwich, Blueberry, Grapes & Granola Bar

3: Brown Rice Lemon Rice with green peas and Peach

4 : Green Moong Dal Waffles, Peanut Tomato Chutney & Sauteed Broccoli

Sautéed Broccoli – Sautee the broccoli in little oil till soft add salt, soy sauce, sambal olek, rice vinegar and inch of brown sugar.

5 : Vegetable Pulao & Roasted Corn

Roasted Corn – roast the corn on the stove top and add some butter, red chili powder, salt and lemon juice.

6: Black Bean Burger with sauteed onion & bell pepper

I used a frozen Black Bean Burger ( Morning Star), you can microwave the burger for 1min 45 sec or heat it up on a pan in low flame. Saute some onion and bell pepper with apinch of salt. Toast the bun, place some lettuce or baby spinach, place the burger, add mayonnaise and maggi sweet and chili sauce, sauteed onion, bell pepper, pickled jalapeno (optional) and top with more lettuce and cover with the bun.

Don’t skip the lettuce, it helps the bun in not getting soggy.

7: Pad Thai with veggies

8: Vermicelli Upma, Grapes & Ferro Rocher

9: Dhokla with chutney’s and salad with store bought hummus.

I used a store bought dholka mix and followed the package instructions and steamed the dhokla for 15 minutes and did a tempering with mustard seeds and cumin and garnished with fresh coconut and coriander leaves.

10: Indian Fried Rice with Sauteed Sweet and Spicy Tofu

11: Idli Upma and Fruits

12: Bread Pizza, Watermelon and Pepper Cashew

To make the bread pizza add some marinara sauce to the bread, add onion, bell pepper and pickled or fresh jalapeno. Top it with grated cheese and toast till the cheese melts. Finally add some Italian seasoning and chili flakes.

15 VEGETARIAN INDIAN LUNCH IDEAS

North Indian Lunch generally consists of Roti/ chapati, Dal, green vegetable, curd, salad, etc. There are so many options available. It depends on our taste and availability of vegetables what combination we want. I have shared my regular lunch pics just to give you an idea.

 VEGETARIAN INDIAN LUNCH IDEAS

15 Vegetarian Indian Lunch Ideas – It’s a big struggle in each household about what to make for breakfast, lunch or dinner. Axat has prepared a menu card just like one we get in hotels ;-)so that when we discuss what it is we want to eat we should not have trouble remembering the options;-).

Today, I am sharing 15 Vegetarian Indian Lunch Ideas/ lunch pics. These were enjoyed by my family so thought about sharing them with you. when you are raking your brains about what to make for lunch, maybe this list will come in handy. This is a reference list only. Some recipes are on the blog some are not. I have added a link to the recipes I have on the blog.

15 VEGETARIAN INDIAN LUNCH IDEAS

Vegetarian Indian Lunch Ideas – It’s a big struggle in each household about what to make for breakfast, lunch or dinner. Axat has prepared a menu card just like one we get in hotels ;-)so that when we discuss what it is we want to eat we should not have trouble remembering the options;-).

Today, I am sharing 15 Vegetarian Indian Lunch Ideas/ lunch pics. These were enjoyed by my family so thought about sharing them with you. when you are raking your brains about what to make for lunch, maybe this list will come in handy. This is a reference list only. Some recipes are on the blog some are not. I have added a link to the recipes I have on the blog.

North Indian Lunch generally consists of Roti/ chapati, Dal, green vegetable, curd, salad, etc. There are so many options available. It depends on our taste and availability of vegetables what combination we want. I have shared my regular lunch pics just to give you an idea.

Kadhi Pakodi, Rice, and Salad

Parathas, Bottle Gourd/Lauki Kofta Curry, Curd, Dal Fry, Steamed Rice, Green Salad, Karele, and pickled ginger

Panchmel Dal, Parathas, Curd, Khatta Meetha Kaddu, Bhindi, and Fruits.

Chole Masala, Parathas, Curd, Ridge gourd dry sabji, Sprouts salad, and lemon pickle.

Parathas, Chaach, Matar Paneer, Aloo french Beans, Green chutney, salad, and seasonal fruits.

Paneer Bhurji and Parathas

Rajma Masala, Steamed rice, Pickled ginger, Cucumber onion, and tomato Kachumber salad, and mint chutney.

Aloo Tikki topped up with a generous quantity of chole, Green Chutney, Tamarind chutney, and chopped onions, tomatoes, and green chilies.

Steamed Rice, Panchmel Dal, Dry potato capsicum sabzi, Chaach, gobi Gajar Shalgam achaar, Onions, and Mango.

Paneer Makhani, Roti, curd, Masala Onion, and Mix veg Pulav.

Roti, Curd, panchmel dal, Jeera Aloo, salad, Rice and achaar.

Ridge Gourd Sabji, Paneer Jalfrezi, Roti, Karele ki sabji and curd.

Poori, Paneer Butter Masala, Boondi Raita, Khatta Meetha pumpkin, Rasedar aloo ki sabzi, and fruits.

Bhindi Pyaz, Curd, Palak Paneer, fruit, salad, and Roti.

Roti, Masoor Dal, Paneer Makhani, Potato Stir fry, Boondi Raita, and cucumber.

Hope this list helps you. Don’t forget to share in comments on what is the most frequently made dish for lunch at your house. Pin it for future reference