Have you ever had food with hamburger meat in the middle? It’s pretty good. In fact, you should try it. What? You’ve tried it and didn’t like it? Oh…you must have had bad hamburger meat. Anyway, here are some Great Ground Beef Recipes!
What are the advantages of eating healthy food? Eating healthy food can help you lose weight, live longer and stay active. You might avoid going to the hospital or you might pay less for health insurance than you would otherwise. You might even enjoy an overall better life.
Food With Hamburger Meat
hamburger, also called burger, ground beef. The term is applied variously to a patty of ground beef, sometimes called hamburg steak, Salisbury steak, or Vienna steak, a sandwich consisting of a patty of ground beef served within a split bread roll, with various garnishes, or the ground beef itself, which is used as a base in many sauces, casseroles, terrines, and the like.
The origin of hamburger is unknown, but the hamburger patty and sandwich were probably brought by 19th-century German immigrants to the United States, where in a matter of decades the hamburger came to be considered an archetypal American food. The importance of the hamburger in American popular culture is indicated by its virtual ubiquity at backyard barbecues and on fast-food restaurant menus and by the proliferation of so-called hamburger stands and restaurants. Some chains, such as McDonald’s, Burger King, and Wendy’s, proliferated worldwide.
No matter how hard you try to plan the perfect Easter dinner or Christmas lunch, there always seems to be leftovers at the end of the day. After all, the holiday table is usually filled with multiple vegetable sides, breads, and, of course, a glistening glazed ham. So what do you do with all that extra ham? Don’t let it go to waste! Take a cue from Ree Drummond who says, “One of my favorite things about any holiday—Easter included—is the leftover food.” With these leftover ham recipes, you can transform your holiday roast into new, easy dinners to enjoy throughout the week.
To start, you’ll want to know how to cook a ham (don’t worry, it’s easy), then choose from Ree’s root-beer glazed ham, slow cooker ham, or other classic ham recipes to make for your holiday meal. The next day, use your golden-brown roast to create scrumptious soup recipes, fun pasta dishes, and even a few next-day breakfasts—all of which you can find on the list ahead! For instance, you can use leftover ham slices to make hearty sandwiches with arugula and pesto for a quick weekday lunch. Or, dice up extra ham to add salty-smoky flavor to a ham and cheese frittata for your holiday weekend brunch. There’s even a few ways to use up that ham hock! Whichever you choose, these leftover ham recipes are all worth trying.
Split Pea Soup with Ham
Not only can you dice up leftover holiday ham for this hearty soup recipe, but you can also add a leftover ham bone to the pot to give it even more smoky flavor.
Green Eggs and Ham
Kale and fresh herbs give this egg dish it’s green color, but the ham is what adds a ton of smoky-salty flavor. Swap out slices of breakfast ham for leftover diced ham instead.
Pasta with Ham, Leeks, and Spinach
You’ll want to put this 30-minute meal on repeat throughout the week. It’s easy, yet loaded with flavor thanks to the oniony leeks, ham, and parmesan cheese.
If you have guests staying over for the holiday weekend, consider making this breakfast casserole the next morning. It’s a great way to use up any leftovers— from ham to veggies.
Ham Sandwiches with Quick Pickles
When it comes to making the perfect ham sandwich, Ladd Drummond insists on a generous helping of Miracle Whip. Oh, and homemade quick pickles, too!
Ham and Cheese Frittata
This frittata has all the components of a classic breakfast—including eggs, ham, and potatoes—in one easy skillet dish.
Best Leftover Ham Recipes
1. Leftover Ham Casserole
For a busy day after the holidays, this casserole recipe makes it easy to whip up a comforting meal for the family.
Using corn, creamy garlic sauce, noodles, and of course, your leftover ham, you’ll have a yummy pasta dish baked to perfection.
Don’t skip adding panko breadcrumbs on top, so every bite has a nice crunch.
2. Leftover Ham Salad
This ham salad requires minimal prep work and just plain tossing, but trust me, you’ll get a satisfying dish.
It’s not too creamy or saucy because you only need mayonnaise for the base.
Add a little bit of mustard, pepper, and salt, and you’ll have a flavorful dressing.
3. Leftover Ham and Bean Soup
A warm bowl of ham and bean soup is my go-to meal for chilly nights. Make this for dinner, and you’ll warm the hearts and tummies of everyone at home!
This soup uses ham bone that intensifies the overall flavor.
For the beans, cannellini beans are the most common choice, but you can use other types like lentils or navy beans.
4. Leftover Ham and Leek Pies
Underneath the crispy, golden brown pie crust, you’ll find sliced fresh mushrooms, veggies, and tender bits of ham.
All of these ingredients are smothered in a creamy broth inside.
One bite and you’ll have a taste of proper comfort food oozing with warm flavors. Serve with mashed potatoes and peas for a filling meal.
5. Baked Ham and Penne Pasta
Ham and pasta is already a perfect combination. When baked together, oh my! You’ll be in for a wonderful treat!
The secret to this flavorful casserole is the creamy garlic-cheese sauce. Honestly, I love anything that’s smothered in this sauce.
Make this casserole ahead of time so you can just pop it in the oven when you’re ready to eat.
Great Ground Beef Recipes
1o Easy Ground Beef Recipes
You know how it goes. Weekends are over in the blink of an eye and suddenly you find yourself on a Monday evening with no idea what’s for dinner. Simple, easy recipes are what’s needed on days like these. And that’s when a fast dinner made with ground beef is the answer.
Like recipes made with chicken or pasta, ground beef is one of those ingredients most everyone is willing to eat no matter what veggies are mixed in with it, or how it’s served. Plus, ground beef is simple to keep stocked in the fridge or freezer to make dinners that are fast and easy to cook.
I’ve done the poking around the internet in search of the best easy easy ground beef recipes to curate this list, making it easier for you to get into the kitchen instead of hitting the drive thru. Make any one of these recipes tonight, or chop and prep for them on a Sunday to make it less of a manic Monday.
1. Stuffed Bell Peppers with Ground Beef
It’s going to be a good night when easy ground beef recipes like these stuffed peppers are on the menu for dinner! These colorful beauties are loaded with lean ground beef, veggies, rice, and herbs, and topped with gooey fontina cheese, for a simple recipe you and your family will want in regular rotation.
2. Beef and Quinoa Enchilada Skillet
This easy beef and quinoa enchilada bake comes together in just one skillet, in 40 minutes, with 5 easy steps. #weeknightwin.
3. Taco Soup
This easy taco soup recipe made with ground beef can be made in 30 minutes on the stove top, Instant Pot, or slow cooked in the Crock Pot for a healthy Mexican-inspired, make-ahead, one-bowl meal.
4. Paleo Shepherd’s Pie with Cauliflower Mash
Shepherd’s pie is one of our favorite cool weather comfort meals, but it can tend to be a bit heavy. This Paleo version is full of flavor, and is made lighter with a creamy pureed cauliflower topping that’s to die for.
5. Cottage Cheese Lasagna
Taking a bite of lasagna is like getting a big hug, and no lasagna is like Mom’s.
6. Korean Beef Bowls
30-Minute meals are the stuff crazy weeknights are made of. These Korean beef bowls with veggies are pack a punch! Plus, they’re easy, healthy, and totally satisfying.
7. Homemade Cheeseburger Hamburger Helper
Cheeseburger macaroni, homemade Hamburger Helper, or hamburger mac and cheese. Whatever you call this homemade cheeseburger macaroni recipe, forget the box and make it from scratch, because it’s delicious.
8. Cornbread Topped Skillet Chili
A piping bowl of chili always hits the spot on a chilly evening. Add a side of freshly-baked cornbread into the mix, and you’ve got it made, but this skillet chili is topped with cornbread (genius), and we’re pretty obsessed.
9. Puffy Beef Tacos
We’re pretty sure we’ve never met a taco we didn’t like, but we’re in love with these beef tacos, cradled in puffy, pillowy tortillas with a quick pico topper.
10. Mighty Moussaka
Moussaka is the Greek answer to lasagna, and this one, layered with potatoes, eggplant, zucchini, beef, and creamy béchamel will have you saying opa for seconds from Jo Cooks.
Top 5 Health Benefits Of Meat
Millions of people across the world are shunning meat, and turning towards a complete vegetarian diet. There are many reasons that are pushing people to become vegetarians. For many people, it is the conviction that meat causes many chronic illnesses including hypertension, cancer, and cardiovascular events. Research has also shown that vegetables have a significantly higher nutritional profile than meat.
In addition, several religions preach against the consumption of meat amongst their members. Other reasons people become vegetarians include a genuine concern for the animals’ welfare, as well as a concerted effort in taking care of our scarce environmental resources.
Despite the popularity of vegetarianism in this current age, it is important to point out that meat contains several nutritional elements that may not be as abundant in vegetables. A lack of certain nutrients that are mostly found in animal products can result in nutritional deficiencies and illness. It is thus imperative for people to focus on having a balanced diet where they can derive the benefits of eating both meat and plants.
Furthermore, when it comes to consumption of meat, moderation is essential. Avoid over-consumption of meat products in order to steer clear of chronic illnesses. It is also important to point out that unprocessed and lean meat products are the healthiest choices when it comes to meat selection.
The following are some of the health benefits of meat, according to science, as well as some tasty meat recipes.
1. Meat is good for muscle health
Research has shown that meat is an excellent source of proteins that have important biological value . Meat contains high quality protein whose deficiency can result in the constant reduction of skeletal muscle, otherwise known as sarcopenia .
Scientists have proven that meat is an important source of iron, whose deficiency results in hampered muscle metabolism
Meat is also a rich source of zinc, which is essential for muscle growth and repair, and the building of muscle mass
Meat is also considered a source of omega 3 fatty acids, which studies indicate are essential for proper skeletal muscle health
Research also shows that meat contains magnesium, a mineral that is paramount in maintaining normal muscle function
Meat is also the main source of a lesser-known nutrient referred to as creatine, which helps improve the metabolism of skeletal muscle thereby helping improve performance
Other studies have shown that creatine helps improve the muscle strength and mass of individuals suffering from chronic obstructive pulmonary disease leading to improved health outcome
Some studies also found that low levels of creatine in muscle cells were a major contributor to muscular dystrophy, and consequent muscle weakness . This connection could pave the way for scientists to use the amino acid to treat incidences of muscular dystrophy.
Bottom Line: Meat is a rich source of creatine, magnesium, zinc, omega 3 fatty acids, high quality protein, and iron, all of which play a significant role in promoting the health and proper functioning of our muscles.
2. Meat is important for bone health
Meat contains several amino acids that include lysine, whose increased intake results in an increase in bone mineral density especially in pre and postmenopausal women, thereby decreasing the risk of osteoporosis .
Lysine is also crucial when it comes to proper growth and maintenance of both connective tissue and bones This is because it aids in the absorption of calcium as well as in the formation of collagen.
Meat is also an important source of the amino acid methionine, which studies show enhances the natural strength of bones, reduces bone loss, and improves bone density.
Collagen is also prevalent in meat sources, and studies show that collagen plays a significant role in ectopic bone formation thereby promoting bone healing
Meat also contains magnesium and studies have indicated that this mineral is crucial in maintaining the integrity of our bones and bone structures
Bottom Line: Meat contains several nutrients that include methionine, lysine, collagen, and magnesium that play an integral role in promoting bone health.
3. Meat can be effective in lowering risk of cardiovascular diseases
Meat is the best source of the fatty acids, EPA, DHA, and CLA, and scientific studies have shown that these lipids are crucial in reducing the risk of individuals developing cardiovascular diseases
Meat is also a rich source of the fatty acid, ALA, and conclusive research shows that this nutrient is essential in preventing ischemic heart disease . This is because the lipid has anti-arrhythmic effect on the body.
Studies have shown that EPA also contains antiarrhythmic and antithrombotic effects, and is highly effective against the occurrence of cardiac deaths
Studies also indicate that regular consumption of EPA and DHA from meat sources leads to a significant drop in risk of myocardial infarction, as well as reduced mortality from the cardiovascular disease
Meat from a variety of sources also contains trans-fatty acids, which studies show has potent protective properties against coronary heart disease development
Meat also contains the amino acid lysine, which studies indicate is helpful in lowering cholesterol levels in the blood . High cholesterol levels are a significant risk factor for the development of cardiovascular diseases.
Meat is a rich source of vitamin B6, and several studies show that a deficiency in this nutrient is related to an increase in risk of cardiovascular diseases
Meat is also one of the best sources of vitamin B12, and studies indicate that the vitamin is effective in reducing homocysteine levels in the blood thereby reducing risk of cardiovascular disease
Peptides found in meat have been found to contain antithrombotic, antioxidant, as well as antihypertensive properties, all of which help in promoting cardiovascular health
Magnesium is another nutrient found in meat products, and studies show its deficiency leads to increased risk of hypertension as well as other cardiovascular diseases
Studies indicate that creatine, an amino acid found only in meat, can help prevent heart diseases by lowering the levels of triglycerides in individuals who may have higher than normal levels
Studies also suggest that creatine can help reduce the levels of homocysteine in the blood, and as mentioned above, high levels of homocysteine is a risk factor for the development of cardiovascular diseases
Bottom Line: Meat is rich in creatine, magnesium, B vitamins, omega 3 fatty acids, and lysine, which all play a part in maintaining cardiovascular health, and reducing the risk of cardiovascular disease.
4. Meat can help lower the risk of diabetes
Studies indicate that unprocessed lean meat can help stabilize blood sugar, and thus offset the development of diabetes. This is because of the high content of high quality protein as well as fat content found in unprocessed meats.
Meat also contain omega 3 fatty acids that play a major role in preventing and controlling type II diabetes owing to the function they play in maintaining skeletal muscle health . Studies have shown that maintaining optimal skeletal muscle health is of great significance when it comes to achieving glycemic control.
Meat also contains magnesium whose deficiency in the body leads to an increased risk of individuals developing type II diabetes
Meat can also help in the treatment of diabetes owing to its high content of carnosine, an amino acid that has been effective in the treatment of diabetic complications
Meat also contains relative amounts of vitamin B6 whose deficiency often exacerbates the risk of developing type II diabetes
Meat also contains the mineral zinc that assists in blood sugar regulation by balancing the hormone insulin Thus, increase in zinc intake can help bring blood sugar back under control.
Bottom Line: Meat is a rich source of zinc, carnosine, magnesium, high quality protein, and omega 3 fatty acids, which are important in blood sugar regulation as well as the prevention and management of diabetes.
5. Meat is important for pregnant mothers and fetal life
Studies have shown that the EPA, CLA, and DHA lipids found abundantly in animal meat are crucial in the proper development of visual and cognitive abilities of fetuses .
Scientific research has shown that a deficiency in vitamin B6, a major nutrient found in meat products, during pregnancy will result in neonatal epileptic encephalopathy, which can become fatal.
Meat is also a rich source of vitamin B12, and studies suggest that adequate amounts of this vitamin can help reduce the risk of neural tube defects .
Meat is rich in iron whose deficiency during pregnancy can result in sepsis, low birth weight of the fetus, as well as mother and/or infant mortality
Zinc, another important nutrient found in meat, is essential for the proper growth and development of the fetus
Research shows that a deficiency in magnesium, a mineral found in meat, during pregnancy can result in preeclampsia
Bottom Line: Meat is rich in nutrients that ensure a healthy and safe pregnancy, as well as a healthy offspring.