Fruits For Juicing


Fruits For Juicing are a vital source of nutrition for our bodies. It is through the food we eat that we get the water and minerals that our bodies need to function optimally. Consuming enough fruits and vegetables every day gives you these benefits along with vitamins, fiber and antioxidants.

The best fruits for juicing are those that have a high water content, as this will yield a higher yield of juice from the same volume of fruit. The most common fruits used in juicing are apples, oranges and pears. Other good choices are grapes (red or green), kiwi fruit and strawberries which are Best Fruits To Juice For Health. If you’re looking to boost your health with the Best Fruits And Vegetables To Juice, then consider adding some of these superfoods: kale, spinach, broccoli and ginger root.

The best fruits for juicing are those that are high in fiber and low in sugar, such as berries and apples. These fruits have a lot of pectin (a type of soluble fiber), which helps to keep you feeling full without having to eat a lot of calories. They also have a lot of antioxidants, which can help to fight off disease and boost your immune system.

Best Fruits For Juicing

I love to juice, but it can be difficult to determine which fruits are best for juicing. That’s why I’ve decided to build a list of the top 10 fruits for juicing for all of my fellow juice lovers out there. Will you be juicing for health or as a fruit salad? Perhaps it’s a hobby to you. Regardless of your reasons, you want the best tasting juice and how it’s produced. Never fear! I’m here with five tips on how to pick the best fruits for juicing.

Top 10 Best Fruits For Juicing

Many different fruit juices are available for us to drink. Examples of juices include orange juice, cranberry juice, apple juice, and others. Fruit juices offer a number of health advantages. Additionally, there are no “bad” fruits for juicing.

Any fruit you put in your juicer will be healthy because fruits are rich in the vitamins, minerals, phytonutrients, and fibers your body needs. Fruit juice production techniques vary depending on the fruit, however many producers “press” or crush the fruit to release the juice, then pasteurize or add preservatives before packaging the completed product.

Start with the basics if you’re new to juicing, such as how much juice to anticipate from various fruits and which are the most nutrient-dense. Which fruits make the greatest juice? fruits including grapes, apples, and oranges. We’ve put together a list of our top 10 favorite juicing fruits to help you pick where to start.

1. Apple 

One of the most consumed juiced fruits worldwide is apple. They have anti-inflammatory and allergy-fighting qualities and are strong in fiber and potassium. Don’t consume too much apple juice, though. The amount of sugar and simple carbohydrates is substantial. Make warm cider, hard cider, or a cool beverage with apple juice.

2.  Oranges 

Oranges are a popular juicing fruit as well because of their high vitamin C content. They act as a natural immunological stimulant. For optimal effects, consume fresh orange juice as some orange cultivars contain high levels of limonin, which can make juice bitter. For information on the best oranges to juice, read our post on What Kinds of Oranges are Best for Juicing.

3. Tart cherry 

Anthocyanins, which are red and purple plant pigments with strong antioxidant activity and anti-inflammatory properties, are present in tart cherries. The substances anthocyanins and tryptophan in sour cherry juice boost melatonin synthesis, which promotes sleep.

4. Cranberry 

Additionally rich in anthocyanins is cranberry juice. Vitamins C and E are among the many antioxidants found in cranberry juice that defend cells. Additionally, it has anti-inflammatory properties that may lessen the effects of rheumatoid arthritis (RA) and provide protection against heart disease.

5. Grapes 

Although some people find grape juice to be overly sweet, it has been shown to reduce LDL cholesterol, the risk of blood clots, and blood sugar levels. Red or green table grapes that don’t have seeds can be juiced right in the juicer.

6. Watermelon 

A great low-sugar beverage for sports rehydration is watermelon juice. Another justification for drinking watermelon after a hard workout is that it includes the amino acid L-citrulline, which facilitates the removal of lactic acid from muscles and lessens stiffness and exhaustion.

7. Pomegranates

Doctors and dietitians both advocate pomegranates as a superfood. They have been demonstrated to aid in the fight against cancer, Alzheimer’s, arthritis, and heart disease and are rich in antioxidants. They have a beautiful hue, a moderate flavor, and are sweet. Pomegranates can be challenging to peel, so allow more time for preparation.

8. Blueberry 

Another early adopter of antioxidants that is rich in vital B vitamins is blueberries. They can fight cancer, delay aging, and lessen despair. To create enough juice to fill a glass, though, you’ll need a lot of the tiny blueberries.

9. Pineapples 

Despite being naturally sweet, tropical pineapple juice goes well with mild, creamy coconut milk. The only food source of bromelain, an anti-inflammatory enzyme that has been found to speed the recovery from muscular injuries, pineapples are rich in vitamin C, manganese, and other nutrients.

10. Lemonade 

Although fresh lemon juice can’t be consumed on its own, it tastes great in iced tea, fruit smoothies, when poured over fish before cooking, and in desserts. For a cool treat on a hot summer day, add some lemon juice and other fruits like strawberries and green apples.

Best Fruits And Vegetables To Juice

I only wanted one thing for my birthday this year: a good juicer.

I then joined the millions of Americans who start their days with a glass of freshly produced vegetable and fruit juice after having my request granted.

I had been dieting for seven months by the time my birthday came around in August. I had dropped from a high of 278 pounds and had lost close to 60 pounds.

I was trying to find a method to start my day that would provide me with a wholesome meal that I could feel good about and that would fit into my busy schedule of work and taking care of my elderly mother. Juicing appeared to be the solution.

I discovered my favorite combinations through trial and error, the suggestions of produce managers at LifeSource Natural Foods and Natural Grocers, and the recipe book that was included with my Breville juicer. I currently own a Breville Juice Fountain. It quickly juices fruits and vegetables at two speeds and discharges the pulp into a collection chute, producing frothy juice that is pulp-free.

I start with an apple or orange base for my juice before adding vegetables. The following are my top ten picks for juicing:

1. Naval orange

These oranges are big and delicious. I’ve discovered that heirloom naval oranges seem to have thinner peel and white pulp beneath the skin, as well as less waste, assuming I can locate them. At Trader Joe’s, LifeSource, and Roth’s Fresh Markets, I have discovered heirloom naval oranges (sold in bags). According to All About Juicing, orange juice has antiviral and antibacterial capabilities in addition to lowering blood pressure and removing plaque from arteries. One cup of freshly squeezed orange juice has 112 calories, 26 grams of carbs, 10% of the daily value for vitamin A, 207% of the daily value for vitamin C, 3% of the daily value for calcium, and 3% of the daily value for iron. Before putting the oranges through the juicer, I peel them.

2. Jonagold, honeycrisp or Fuji apples

I prefer these apples to kinds like golden delicious and red delicious, which don’t have any acidity at all, because they have a good combination of sweetness and tartness. Apples support a healthy immune system, lower cholesterol, and a healthy digestive tract. 120 calories, 30 grams of carbs, 120 percent of the recommended daily allowance of vitamin C, and 4% of iron are all found in around 1 cup of fresh apple juice. I wash the apples, core and seed them, cut them into quarters, and then I juice them while the skin is still on.

3. Pineapple

I add pineapple to my carrot and orange juice mixture when I want a little bit more tartness. In addition to having anti-inflammatory, antiviral, and antibacterial effects, pineapples include the digestive enzyme bromelain, which aids in the body’s protein digestion. 120 percent of the recommended daily requirement for vitamin C, 10 percent for vitamin A, 4 percent for calcium, and 6 percent for iron may be found in one cup, along with 160 calories, 15 mg of sodium, and 39 grams of carbs.

4. Carrots

Carrot and orange juice is my go-to juicing combo. I occasionally also add some kale. Make careful to thoroughly wash the carrots. I just chop off the tops; I don’t bother peeling them. Beta carotene, which is abundant in carrots, is beneficial for your skin, brain, and arteries as well as boosting your immune system. Carrot juice contains 94 calories per cup. 35 grams of fat, 68 mg of sodium, 689 mg of potassium, 21 grams of carbs, 34% of the recommended daily intake of vitamin C, 6% of the recommended daily intake of calcium, and 6% of the recommended daily intake of iron.

5. Beets (red or golden)

I never imagined I’d ever confess it, but I do enjoy beets. Fantastic, earthy, and naturally sweet, fresh beets are a must-try. For a delightful start to the day, I juice beets, carrots, and apples. Just be aware that beets will cause both your feces and pee to turn red, so don’t panic. One cup contains 58 calories, 13 grams of carbs, 1% of the recommended daily intake of vitamins A and C, 12% of calcium, and 6% of iron.

6. Kale

Although I dislike the texture of kale in salads, I adore its bright green and sweet flavor. It tastes wonderful when combined with carrots and oranges. One cup of kale has 33 calories, 7 grams of carbs, 206 percent of the daily intake of vitamin A, 134 percent of the daily value of vitamin C, 9 percent of the daily value of calcium, and 6 percent of the daily value of iron.

7. Tomatoes

I use tomatoes as the base and add celery, kale, carrots, broccoli, and parsley when I’m in the mood for a hearty vegetable juice. Because they combine nicely with other vegetables and are rich in lycopene, tomatoes are beneficial for your heart. One cup of tomato juice includes 41 calories, 24 mg of sodium, 10 grams of carbs, and 74% of the recommended daily intake of vitamins C and A, as well as 2% of calcium and 6% of iron.

8. Celery

Celery and parsley have a wonderful fresh flavor that I adore. Use both the stalk and the leaves. Because of its high potassium content, it works wonders to remove uric acid from your body and lower blood pressure. Additionally, it’s a good supplier of magnesium and manganese. Celery has 18 calories, 88 mg of sodium, 4 grams of carbs, 263 mg of potassium, 10% of the daily intake of vitamin A, 25% of the daily value of vitamin K, 6% of the daily value of vitamin C, 4% of the daily value of calcium, and 1% of the daily value of iron per cup.

9. Broccoli

Broccoli has a flavor that many people dislike when it is cooked, however it doesn’t have that sulfurous flavor when it is raw or juiced. It is an excellent source of chlorophyll, which aids in controlling insulin and blood sugar. In addition to having 31 calories, 3 mg of sodium, 6 grams of carbohydrates, 3 grams of protein, 135 percent of the recommended value for vitamin C, 11 percent for vitamin A, and 4 percent for calcium, one cup also has 6 grams of carbohydrates.

10. Parsley

Use the stems and leaves to give your blend of all-vegetable juices a fresh, vibrant flavor. It has a lot of chlorophyll, is healthy for your blood, gives you energy, has anti-parasitic effects, and aids in liver and kidney cleansing. One cup contains 2 grams of protein, 8 percent calcium, 21 percent iron, 133 percent of the recommended daily dose of vitamin C, and 34 mg of salt.

Best Fruits To Juice For Health

If you are into juicing, then you are probably aware of how useful the juice can be. However, if you are a beginner, then you might want to learn more about fruits that you can juice in order to achieve great results. It might be hard to go from one fruit to another without considering what would be the best fruits to juice for health .

Whether you are new to a fruit juice cleanse diet or are looking to add more variety to your juicing recipes, you can end your search here.

best fruits to juice

(You can see a list of the top 10 fruits for juicing at the conclusion of this post.) Fruit juice has a variety of nutrients that are not present in normal breakfast foods or even in the juice of green vegetables. Fortunately, you can make fresh or frozen fruit juices in a juicer so that you can consume your new favorite fruit juice recipe all year long.

Eating Fruit vs Blending Fruit

Eating fruit vs blending fruit is a debate that has been going on for years. It’s true both fruits hold their own unique benefits, so it really comes down to your preference. After all, it’s only natural that you’ll want to enjoy the best health possible.

Let’s first discuss the distinction between consuming fruit juice and consuming fresh fruit before discussing the finest fruits to include in your juice diet. A juice fast enables your body to absorb vitamins, nutrients, and minerals with less effort. Your digestive system does not need to break down the fruit in order to get these essential health benefits because the fruit has already been processed by a juicer.

Juicing is not intended to completely replace the fruits and vegetables you consume each day. Because part of the nutritional fiber and other nutrients are lost during the juicing process, it’s crucial to continue eating fresh fruit raw. A juice diet does, however, let you combine fruits and receive as many vitamins as you can.

Consult your healthcare practitioner before making any significant changes to how you get your recommended daily diet of fruits and vegetables. On the basis of your particular health needs, they will advise you as to how frequently you can drink the fruit and green juice recipe.

What are the best fruits for juicing?

When you think of a typical American juice, you probably think of carrot and orange juice. But most produce juices can be extracted in a juicer. What are the best fruits for juicing? Apples, celery, lemons, limes, and fruit juices are quickly extracted by most home juicers while items such as carrots, tomatoes, cucumbers, oranges and berries take longer to extract. However, it is possible to still mix these items in with your vegetable juices or to juice them separately if you have a slow juicer.

There are ten fruits that stand out as the greatest fruits for juicing, even though practically all fruits can be used to make wonderful, fresh juice or added to a green juice mix. These include fruit juices made from blueberry, cranberry, apple, prune, pomegranate, acai berry, orange, grapefruit, and pomegranate.

1. Cranberry Juice

The bright, tart fruit known as cranberry juice has several health advantages. Cranberry juice is a fantastic fruit detox juice to include in your daily juice diet, despite the fact that it is typically exclusively used in sauces at Thanksgiving and mixed with spirits.

The nutrients in one cup of cranberry juice are as follows:

  • Calories: 116
  • Protein: 1 gram
  • Carbs: 31 grams
  • Fiber: 0.25 grams
  • Sugar: 31 grams
  • Potassium: 4% of the DV
  • Vitamin C: 26% of the DV
  • Vitamin E: 20% of the DV
  • Vitamin K: 11% of the DV

The ability of cranberry juice to prevent UTIs is well documented (UTIs). People who frequently have UTIs might feel some relief. Additionally, the vitamin C and E content of this detox drink is considerable. These two vitamins can strengthen the immune system and help it resist harm from free radicals.

2. Apple Juice

Apple Juicing

All ages enjoy apple juice. Apple juice that has just been squeezed is sweet and makes you miss your youth. The fresh squeezed juice can be more tart or more sweet depending on the apples used. Homemade apple juice is either clear or hazy. The two differ in whether the pulp (cloudy) is retained or the juice is strained (clear).

The following is contained in one cup of apple juice:

  • Calories: 114
  • Protein: less than 1 gram
  • Carbs: 28 grams
  • Fiber: 0.5 grams
  • Sugar: 24 grams
  • Potassium: 5% of the DV
  • Vitamin C: 3% of the DV

Antioxidants, which the body uses to slow down aging and protect interior cells from injury, are abundant in apple juice. Up to five times more health advantages are provided by cloudy apple juice than by clear apple juice. However, compared to commercial, store-bought apple juice, both versions are significantly healthier.

3. Prune Juice

Dried plums are the source of prune juice. Although fresh plum juice can offer many health advantages, dried plums are nevertheless frequently consumed as a snack.

Contains in one cup of prune juice:

  • Calories: 182
  • Protein: 1.5 grams
  • Carbs: 45 grams
  • Fiber: 2.5 grams
  • Sugar: 42 grams
  • Iron: 17% of the DV
  • Magnesium: 9% of the DV
  • Manganese: 17% of the DV
  • Potassium: 15% of the DV
  • Vitamin B2: 14% of the DV
  • Vitamin B3: 13% of the DV
  • Vitamin B6: 33% of the DV
  • Vitamin C: 12% of the DV
  • Vitamin K: 8% of the DV

Prune juice is essential for a healthy metabolism because of the significant amount of B vitamins it contains. Prunes also include a lot of antioxidants and vitamin C, which guards against free radicals’ harming the immune system.

Additionally, the efficacy of prune juice to relieve constipation is well established. Its substantial fiber content has a mild laxative effect.

4. Pomegranate Juice


Pomegranate juice, a stunning deep pink fruit juice, has many heart-healthy advantages. It has the ideal balance of sour and sweetness. Even if it contains a lot of sugar, you can dilute it with water to get the ideal sweetness for you.

Pomegranate juice in one cup provides:

  • Calories: 134
  • Protein: less than 1 gram
  • Carbs: 33 grams
  • Fiber: 0.25 grams
  • Sugar: 32 grams
  • Potassium: 11% of the DV
  • Vitamin C: less than 1% of the DV
  • Vitamin K: 22% of the DV

Pomegranate juice supports a healthy heart since it is so strong in vitamin K. Additionally, it helps with bone growth and blood clotting. Finally, the juice’s abundant antioxidant content, which gives it its lovely hue, constantly supports your immune system.

5. Acai Berry Juice

Acai berry juice, which is stunningly purple and packed with antioxidants, is available. The juice has a subtle acidic undertone and is sweet overall. It might alternatively be described as a blueberry with extra tartness.

One cup of acai berry juice contains the following benefits:

  • Calories: 91
  • Protein: 1 gram
  • Carbs: 13 grams
  • Fiber: 2 grams
  • Sugar: 9 grams
  • Potassium: 2% of the DV
  • Vitamin A: 2% of the DV

These fruits may be small, but the health advantages they offer much outweigh their diminutive size. Numerous antioxidants included in acai berry juice have been linked to a reduced risk of heart disease and the ability to fend against illness. Acai berries’ antioxidants are also recognized to lessen the signs and symptoms of chronic illnesses.

6. Orange Juice

Any fruit juice diet must include orange juice as a staple. These wonderfully sweet citrus cocktails are preceded by the health advantages of orange juice. You can decide whether to discard the pulp or strain the juice.

Having one cup of orange juice gives you:

  • Calories: 112
  • Protein: 2 grams
  • Carbs: 26 grams
  • Fiber: 0.5 grams
  • Sugar: 21 grams
  • Folate: 19% of the DV
  • Potassium: 11% of the DV
  • Vitamin C: 138% of the DV

Orange juice is an immunity-boosting juice that keeps your immune system in peak condition all year long thanks to its amazing quantities of vitamin C. Vitamin C defends against free radicals that can harm your cells, which can also enhance the appearance of your skin.

7. Grapefruit Juice

Grapefruit juice is the best option for people who think orange juice is excessively sweet or who are just looking for a different citrus beverage. This has many of the same advantages as its tart relative, orange juice.

One glass of grapefruit juice, served ice-cold, contains:

  • Calories: 95
  • Protein: 1.5 grams
  • Carbs: 19 grams
  • Fiber: 1.5 grams
  • Sugar: 20 grams
  • Folate: 9% of the DV
  • Potassium: 8% of the DV
  • Vitamin C: 96% of the DV
  • Vitamin E: 4% of the DV

Grapefruit juice supports immunity and fends off free radicals thanks to the vitamin C, vitamin E, and potassium trifecta. The quantity of antioxidants in grapefruit juice also aids in supporting other bodily functions.

8. Pineapple Juice

pineapple juice

A tasty, sweet tropical beverage that goes well with breakfast or as a pick-me-up during the day is pineapple juice. Without the sting that can sometimes occur when eating pineapple alone, this delicious juice tastes exactly like a pineapple. The body requires vitamins and nutrients from pineapple juice in order to function at its best.

A cup of pineapple juice contains:

  • Calories: 132
  • Protein: less than 1 gram
  • Fat: less than 1 gram
  • Carbs: 33 grams
  • Sugars: 25 grams
  • Fiber: less than 1 gram
  • Manganese: 55% of the Daily Value (DV)
  • Copper: 19% of the DV
  • Vitamin B6: 15% of the DV
  • Vitamin C: 14% of the DV
  • Thiamine: 12% of the DV
  • Folate: 11% of the DV
  • Potassium: 7% of the DV
  • Magnesium: 7% of the DV

Pineapple juice is a fantastic fresh juice for boosting immunity because it contains a lot of manganese, copper, and vitamins B6 and C. Additionally, it aids in wound healing, energy production, and bone health.

9. Cherry Juice

Cherry juice has a flavor that is highly tart and evocative of cherry pie. This excellent fruit juice has several health advantages and might even be able to assist those with gout symptoms feel better.

Cherry juice, in one cup, contains:

  • Calories: 109
  • Carbs: 28 grams
  • Fiber: 5 grams
  • Protein: 2 grams
  • Fat: 1 gram
  • Vitamin A: 62% of the RDI
  • Vitamin C: 40% of the RDI
  • Manganese: 14% of the RDI
  • Potassium: 12% of the RDI
  • Copper: 12% of the RDI
  • Vitamin K: 7% of the RDI

Improved bone health and cell synthesis are provided by the high B vitamin, calcium, and iron content. Additionally, the vitamin C and vitamin A content supports a healthy immune system and illness prevention.

10. Blueberry Juice

blueberry juice

Summertime is a wonderful time for blueberries. Both on their own and when combined with other fruits, these sweet round blueberries are delectable. Reducing the risk of diabetes and heart disease is one of blueberry juice’s many health advantages. The immune system can be strengthened by drinking this fruit juice.

One cup of blueberry juice gives you:

  • Calories: 84
  • Fiber: 3.6 grams
  • Sugar: 20 grams
  • Vitamin C: 16% of the DV
  • Vitamin K: 24% of the DV
  • Manganese: 22% of the DV

Blueberry juice is frequently blended with water, lemons, or other fruits due to their tiny size. To produce huge amounts of blueberry juice in any other case, you will need several bushels of blueberries.

Health Benefit Of Fruits For Juicing

1. Increased Vitamins and Minerals In Your Diet

A nutritious dose of vitamins and minerals that might otherwise be absent from your diet can be given to the body through juicing. If you haven’t considered it recently, vitamins and minerals are healthy for you. We can learn from them, think, work, and do so much more.

Your body may not be functioning to its maximum potential if it is deficient in numerous essential vitamins and minerals. Juicing is a pleasant method to include fruits and vegetables in your diet and obtain all the vitamins and nutrients your body need if you don’t like or grow tired of eating them whole.

2. Potential Weight Loss

Juice consumption as part of a healthy diet may aid in weight loss. Your morning, midday, or even evening juice may include fewer calories than your typical snacks, depending on the fruits and vegetables you’re eating.

This frequently indicates that you are calorie-deficient, which is a terrific way to lose a few pounds. Although it’s always best to eat a variety of healthy meals throughout the day, juicing is a fantastic (and tasty) way to make up for any fruits and veggies you might be skipping.

3. Increased Energy

We follow the same routine every day: get up, get ready, grab a cup of coffee on the way out, and start the day.

Have you discovered that you may be using caffeine a bit excessively? Perhaps you’re not a morning person or lose motivation about 2:00. Juicing is a fantastic method to feel more energised without turning to caffeinated beverages.

By consuming more foods high in B vitamins, we can boost our energy levels in a number of different ways. Leafy greens, some citrus fruits, beets, ginger, and other foods fall into this category. A quick, healthy, and simple approach to introduce these B vitamins into your body is through juicing.

nutritious vegetable juice recipes for energy

Try our Pineapple Turmeric Wellness Cold Pressed Juice Shot recipe if you’re looking for an excellent juice shot recipe! Your body will appreciate these substances’ remarkable antioxidant content.

4. Decrease Inflammation & Reset Your Body

Juicing’s anti-inflammatory characteristics make it a fantastic complement for anyone who experience pain or inflammation of any kind. Your body will receive antioxidant nourishment if you eat fruits and vegetables that are rich in vitamin C and darker, leafier green veggies.

You have the advantage over inflammation by eating a diet rich in nutrient-dense fruits and vegetables, potentially decreasing the adverse effects. Fresh juice cleanses are a terrific approach to help you rejuvenate your body and start over if you need to give it a reset. Although your body has several organs that can help remove toxins, juice can help your cleanse get off to an even faster start.

5. Protect Against Disease

Juice made from a variety of fruits and vegetables will help you consume more nutrients, which will help your body absorb vitamins and minerals. These are essential for the prevention of diseases like heart disease, high blood pressure, diabetes, immune system problems, digestive system problems, and more.

Along with healthy nutrition and exercise, green juice in particular can help reduce toxins in your body! Free radicals can be eliminated from the body by the juice’s phytochemicals. Free radicals increase the risk of disease in many people.

Green juice may not lower your medical expenses, but it may prevent the onset of many diseases that can be avoided. Juicing is a fantastic option if you don’t generally eat fruits and veggies.

6. Neutralizes bodies pH

Juicing regularly can have a significant positive impact on your health by balancing the pH of your body. The modern food and lifestyle choices tend to encourage acidity, despite the fact that the body is built to maintain a slightly alkaline pH. Over time, this could result in major health issues.

However, you may assist balance the acidic foods and beverages you consume by including a lot of alkalizing fruits and vegetables in your juicing recipes. This can enhance digestion, lessen inflammation, safeguard your bones and teeth, and give you more energy. So start increasing your intake of fresh juice if you’re seeking for a quick solution to improve your health.

7. Help reduce high levels of bad cholesterol and high blood pressure 

Juicing can aid in lowering blood pressure and excessive levels of bad cholesterol, two conditions that can seriously harm one’s health.

It’s usually a good idea to include fresh fruits and vegetables in your diet, but juicing them can help ensure that you get all the nutrients they contain. Your body can more readily absorb the vitamins, minerals, and antioxidants in fruits and vegetables when you juice them. These vitamins and minerals can support heart health and reduce your risk of cardiovascular disease. You may be able to lower your cholesterol and blood pressure in addition to gaining more of the good nutrients your body need.


What is the difference between Cold pressed, homemade and packaged juice?

Concentrate, which is created by boiling produce vigorously, is used to make packaged juices. After that, preservatives, chemicals, stabilizers, and sugar are added to create packaged juice.

Farm Fresh Cold Pressed Juice is produced without the use of heat, preserving all of the vitamins, minerals, and natural flavors of fresh fruits and vegetables. We only use 100% fresh fruits and vegetables in our juice.

Homemade juice is extracted using traditional techniques like centrifugal juicers or blenders, but this approach oxidizes the juice, which prevents it from supplying all of the juice’s nutrients. Additionally, there is a longer delay than ours between the fruit’s harvest and juice extraction. The nutrition and freshness are preserved by crushing as soon as possible after harvest.

Why are Cold Pressed juices better?

Cold-pressed juices are completely natural, pure, and free of added sugar and preservatives. In cold-pressed juices, no heat is produced and no air is passed through while the juice is being extracted, preventing the juice from oxidizing. The aroma, nutrition, tastes, vitamins, and minerals of raw fruits and vegetables are thus retained in cold-pressed juice.

Juice is typically extracted using centrifugal machines and blenders, which heat the air passing through them while the blades spin quickly. Heat and air-induced oxidation of juice damages nutrients, tastes, vitamins, and minerals.

Why is Farm Fresh Juice better than other juices?

At Farm Fresh, we purchase only the freshest, highest-quality produce grown on the farms and orchards nearby Food Park, where our unit is situated. From harvest to packing, we take care to preserve the freshness of the juice that has just been squeezed. To preserve the juice’s freshness, we make sure there is a short window of time between harvest and juice extraction. To maintain freshness, our automatic juicers stop fruit oxidation during crushing. Juice is then sealed in nitrogen sterilized PET bottles to preserve freshness.

I can juice at home?

Conventional methods for extracting juice, such as centrifugal juicers or blenders, don’t give all the nutrients because the juice has oxidized. Additionally, there is a longer delay than ours between the fruit’s harvest and juice extraction. The nutrition and freshness are preserved by crushing as soon as possible after harvest.

How do I store Farm Fresh cold pressed juice?

Juice should be kept in the refrigerator’s coolest section. It should always be kept between 0 and 4 degrees Celsius. Within three days of the juice’s preparation, consume it.

Is there any impact on the environment from your pet bottles?

We are aware of how PET bottles affect the environment. We offer recyclable bottles. The label contains the necessary instructions for recycling. The bottle can be given back to the delivery person for recycling. Please take note that bottles are shipped for sustainable recycling rather than being used again to dispense juice.

Where do you produce your juices?

The Ministry of Food Processing, Government of India, has authorized the location of our production facility, which is outfitted with all the necessary amenities including cold storage and refrigerated delivery vehicles. South West Punjab, which is well-known for its Kinnow plantations and other fruit, is where Food Park is situated.

How do you source and then clean the fruits?

The best kinnow is hand-selected from orchards nearby the Food Park to preserve the freshness of just-picked fruits by reducing the time between harvest and crushing. Before extracting juice, fruit is first cleansed with RO water and cooled to 5 degrees.

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