Fruits That Are In Season In November

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Fruits that are in season in November have a number of benefits to both your health and your wellbeing. In this article I will provide you with a list of the best fruits that are in season in November, along with some nutritional and healthy facts about them. In this article, I will take a look at fruits that are in season in mid November.

Fruits and vegetables in season by month: November

Fruits and vegetables in season by month: November

A bounty of different fruits and vegetables, including decorative pumpkins, squash, apples, pears, pomegranates, and grapes, are displayed on a dark hardwood background. November 7, 2017

Here is a list of seasonal foods to consume and purchase in November for a vibrant and sustainable fall.

With its gray and rainy days, November should be cheered up with colorful and spicy foods that add color and heat while boosting your mood. The flavors and savory culinary combinations of Indian cuisine are ideal for this month. Try the apple chutney, a spicy jam consisting of apples, sugar, ginger, cinnamon, chili pepper, turmeric, and other spices; it is great with fried veggies in chickpea batter but may also be used to season cereals, potatoes, and other foods.

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Vegetables

Chard, cauliflower, white cabbage, Savoy cabbage, chicory, onion, beet tops, beans, mushrooms, endive, lettuce, potato, pea, leek, radicchio, horseradish, turnip, radish, rocket, scorzonera, celery, celeriac, spinach, Jerusalem artichokes, valerianella, pumpkin.

verdure-autunno

Fruits

Pinapple, winter berry, banana, carobs, persimmon, chestnut, apple, pomegranate, fig, prickly pear, sorb, pear, arbutus unedo, plum, grape.

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Fish

Sea bream, sole, snapper, and grey mullet. But also anchovy, sardine, cod and red mullet which, along with other non-seasonal fish items such as hake, swordfish, shark, are endangered species in the Mediterranean Sea and in the North Sea. More information about the sustainable fish guide.

What’s in Season in November?

Fruits and Vegetables in season in november

Among the wonderful veggies that are in season in November are several fall favorites including pumpkin, butternut squash, mushrooms, beets, and celeriac.
Additionally, there is an abundance of fruit in November, ranging from attractive pomegranates and persimmons to juicy pears and apples. So you’ll have plenty of ideas for your fall menus.

Here is a list of what is in season in November so you may take note and visit the market with confidence after learning what is in season in September and October.

Fruits and vegetables are in season in November.

Vegetables and fruits in season in November

Pumpkin

la zucca ricette

The pumpkin is the fall’s reigning vegetable, as we all know, and for good reason. You can make virtually anything with this orange-hued vegetable: velvety soups, delicious breads, comforting casseroles, pies and even smoothies.

You won’t regret trying some of these gourmet pumpkin recipes.

Pomegranate

Pomegranate is an antioxidant-rich fruit that adds beauty to any dish. Use it to add a bejeweled touch to your rice dishes, salads, hummus and desserts or try our delivious pomegranate recipes.

Chestnuts 

Chestnuts could start showing up in markets as early as November, depending on where you reside. Use them in everything, from chocolate sweets to roasts, to create some chestnut dishes.

Beets

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Beets are a part of the autumn’s harvest and are earthy, sweet, and colorful. They should be baked until tender, then chopped into cubes for a salad or pureed into a soup. Wrap them in foil. There are a lot of options.

Check out these delectable beet recipes.

Celeriac

Have you prepared celeriac before? Everything from soups and roasts to purees and chips benefits greatly from its use. Try out some recipes and learn how to prepare celeriac.

Mushrooms

funghi ricette

Mushrooms are everywhere in November. Packed with selenium, an essential mineral and powerful antioxidant, mushrooms are delicious and good for you.

Try these delectable mushroom recipes.

Pears

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This season, there are a wide variety of pears to choose from, including bosc, anjou, bartlett, and comice. Toss them in a salad, poach them, bake a soufflé with them, or poach them.

Here are some delicious dishes using pears.

Apples

There are countless apple kinds to select from, ranging from a firm and crispy Gala to a tart and spicy Braeburnt. Furthermore, they make a terrific addition to everything from salads and soup to casseroles and dessert, making them perfect for both sweet and savory recipes. Find out how to prepare apples in five simple ways.

Cabbage 

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Cabbage is often the unsung hero of the colder months. Inexpensive, plentiful and flavourful, there’s a lot that can be created with this kitchen stalwart. What’s more there are so many varieties of cabbage, from smooth-leafed purple cabbages to crinkle-leafed savoy cabbages, there’s a favourite for all.

The possibilities with cabbage are endless. Try these 10 cabbage recipes from around the world.

Also in season in November:

  • Apples
  • Carrots
  • Cauliflower
  • Chard
  • Collard Greens
  • Kale
  • Parsnips
  • Persimon
  • Radishes
  • Winter Squash

What’s in season for November 2022

What fruits are in season in November?

We can use the final of the fall fruit crop in November, and we can also enjoy the winter citrus that emerges this month (like grapefruit, kumquats, and clementines).

For selection & storage advice, seasonal recipes, and more information on each fruit and vegetable in season this month, check out the complete produce guides. Perhaps you’d be interested in the November Edition of Cooking with Seasonal Fruit.

November vegetables

Summer vegetables are gone, except for a fall crop of sweet peas and cucumbers. Brussels sprouts, celery, celeriac (celery root), sweet potatoes, and winter squash are abundant.

Brussels Sprouts in Season

Fruit and Vegetables in Season in November

Do you want to know what foods are in season in November in the UK? Want a free printable to serve as a reminder? Continue reading!
It’s time for my recurring look at the seasonal fruits and veggies.
It’s getting harder to find fruit in November (hope you like apples and pears! ), but there are still plenty of high-quality vegetables that are in season.
The finest vegetables to eat in November are potatoes and red cabbage, but also keep an eye out for artichokes and butternut squash.

fruit and vegetables in season in November UK

And don’t forget to obtain your free copy of my printable guide to the fruits and vegetables that are in season in November! You can print this out and pop in on your fridge to help when you’re meal planning, or take it with you when you are doing your food shopping so that you know what to look out for.

The Fruit In Season In November

Although November isn’t recognized for having a bounty of seasonal fruit from the UK, there are a few that will get you through the month:

  • Apples (the Cox, Red Pippin, Golden Delicious, and Empire are all common in-season varieties to look out for this month)
  • Pears
  • Quince

The Vegetables To Eat Now

Thankfully there are loads of vegetables in season in November. So much so that you shouldn’t get bored!

  • Artichoke
  • Beetroot
  • Brussels Sprouts
  • Butternut Squash
  • Cabbage (Savoy, Spring Green, Red and White)
  • Carrots
  • Cauliflower
  • Celeriac
  • Celery
  • Chicory
  • Horseradish
  • Jerusalem Artichoke
  • Kale
  • Kohlrabi
  • Leeks
  • Parsnip
  • Potatoes (maincrop)
  • Pumpkin
  • Salsify
  • Shallots
  • Swede
  • Turnips
  • Wild Mushrooms (here’s a handy guide to dry mushrooms if you’ve got too many!)

The Herbs & Nuts To Eat Now

There are also a few herbs and nuts in season in November, to spice up your cooking.

  • Chestnuts
  • Cobnuts
  • Rosemary
  • Sage
  • Watercress

And there is your definitive guide to what’s in season in November.  What’s on your menu this month?  I’m planning lots of mashed potato, some braised red cabbage with apple, and more tasty comfort food!  And don’t forget to download the printer-friendly version of this post to help keep you right when you’re doing your shopping!

Fresh Fruit and Vegetable Picks for November

There’s plenty of produce in season during this autumn month

A vast stall of squashes

Generally speaking, seasonal produce tastes better. Although it may seem that the summer harvest is the finest time for fresh fruits and vegetables, many delicious things may also be found growing in colder and tropical climates. To give your Thanksgiving feast a splash of color and taste, look for the fruits and vegetables that are in season in November.

Fruits in Season in November

  • Apples: In the US, there are more than 2,500 different apple cultivars that come in a variety of tart, acidic, and sweet flavors. Most kinds are still fresh and readily available in November, even though picking season is frequently in the early fall. Gala, Red Delicious, Macoun, or choose a green Granny Smith or Pippin instead. Put them together with pork as a sweet and salty side dish. Alternately, cut fresh apples and mix them into yogurt or oatmeal to start your day with a nutritious serving of fiber, vitamin B-6, and vitamin C.
  • Cranberries: Although you can buy them frozen all year long, fresh cranberries only appear in grocery stores in the weeks leading up to Thanksgiving. This small red fruit is a symbol of the season. For such a small berry, fresh, raw cranberries pack a potent antioxidant punch. Sadly, boiling them renders some of their nutritious value useless. Chopped raw cranberries can be used in oatmeal, salsas, salads, smoothies, and other dishes. Or put into a recipe for a cake or biscuit. When simmered with sugar and water, these little, sour berries transform into juicy, sweet treats that are the traditional side dish for roast turkey.
  • Kiwifruit: The sweet-tart fruit can still be found in grocery stores throughout the winter even though California’s harvest of this Chinese import, which gained popularity around the world thanks to New Zealand, comes to an end in November. The fruit’s edible skin makes it simple to consume this vitamin C powerhouse on its alone, but it also tastes great in smoothies and vibrant cocktails.
  • Kumquats: The edible peel of this bite-sized citrus fruit interestingly tastes sweeter than the tart and juicy sections inside, but the combination works beautifully. Enjoy in a salad with Belgian endive and herbs, or turn into a delicious marmalade. Like most citrus fruits, kumquats deliver a potent dose of vitamin C, with the benefit of added fiber from the peel.
  • Oranges: Ubiquitous in grocery stores all year long, oranges taste best during their natural harvest season from November through March. Always refreshing out-of-hand, oranges can also be incorporated into a chicken dish, salad, and dessert sauce. The citrus fruit is very high in vitamin C and provides a good dose of fiber.
  • Pears: Stone-fruit lovers can switch their allegiance to pears once the summer peach and nectarine season winds down. Potassium-rich pears benefit when they ripen off the tree, and whereas apples taste best crisp, pears shine once their flesh turns soft and juicy. Savor the fruit in a fresh pear cobbler, or create an elegant dessert with cardamom salted caramel pears. The fruit is a good match for Brussels sprouts and bacon, and is delicious with lamb and pork.
  • Persimmons: Resembling a tomato but even more abundant in vitamin A, the persimmon ripens into a custard-like, honeyed softness that tastes delicious simply spooned out of the skin. Choose Hachiya persimmons once they reach almost to the point of mushiness to avoid an unpleasantly tannic flavor. You can enjoy the sweet flavor of Fuyu persimmons while they still retain some crispness; chop them for a colorful addition to salads, salsas, and oatmeal.
  • Pomegranates: Antioxidant-packed pomegranates contain between 200 and 1,400 ruby-red kernels of flavor. It is easy to extract the arils with minimal fuss to unlock the versatility of this winter fruit; you can then incorporate the seeds into recipes for salmon, chicken, and salads. The juice can be part of dressings and cocktails.
  • Quinces: Looking like the misfit cousin to the apple and pear, quinces release an enticing aroma as they ripen and become quite delicious when cooked (they cannot be eaten raw). Quince paste is a common preparation, but the fruit is also wonderful preserved and made into a jam. Quince have a complex nutritional value from a variety of vitamins, minerals, and essential phytonutrients.

Vegetables in Season in November

  • Beets: Stored properly, fall harvest beets last all winter. Roast, grill, or steam them for an earthy-sweet dose of calcium, iron, and folate. This root vegetable, available in other colors besides purple, are a welcome salad ingredient, and are often enjoyed pickled.
  • Bok choy: Closely related to cabbage, baby bok choy can be sliced raw and added to salads or gently simmered in warming soups. It is also a favorite ingredient in Chinese stir-fries. Cook larger bok choy as you would other greens. One cup of bok choy provides a whopping 100 percent of your recommended daily dose of vitamin A.
  • Brussels sprouts: Carry a stalk of Brussels sprouts through the checkout line at the grocery store, and you will surely turn a few heads. It takes a bit of work to separate the mini cabbages from the woody stem, but most stores sell them loose or already trimmed and packaged. Try roasted Brussels sprouts with chorizo for a spicy dish full of beneficial vitamins, minerals, and omega 3 fatty acids. Brussels are also an ideal vegetable to incorporate into a gratin.
  • Chard: The most colorful of the leafy greens, chard (also called Swiss chard) has a reputation as a nutritional powerhouse. It’s no wonder because chard delivers vitamins K, A, C; vital magnesium; and respectable amounts of potassium, iron, and fiber. A natural partner for bacon, this leafy green is also delicious stuffed.
  • Daikon: A large, mildly spicy radish that looks like a white carrot, daikon stars in Asian dishes. Enjoy it stir-fried, pickled, fermented, or thinly shaved and raw, and get the added benefit of a healthy dose of vitamin B6, among other essential nutrients.
  • Fennel: With a faint flavor of licorice, aromatic fennel adds an intriguingly fresh flavor to Mediterranean recipes, salads, and slaws. The bulb, stalks, and feathery fronds contribute a good hit of vitamin C to your plate.
  • Rutabagas: A hybrid produced from cabbage and turnip, rutabagas offer an alternative to standard mashed potatoes. You can also bake them into a casserole, puree them into soups, and turn them into an interesting take on french fries. They are a good source of vitamin C, manganese, and potassium.
  • Squash, winter: Most grocery stores stock 10 or more varieties of winter squash when the fall harvest season comes around. Though technically a fruit, winter squash typically appear as a vegetable on the dinner table. All varieties contain a healthy dose of vitamin A, in addition to other beneficial nutrients.
  • Sunchokes: These tubers, also called Jerusalem artichokes, look similar to ginger root but taste nutty and sweet when you roast, boil, fry, steam, puree, or grill them. A member of the sunflower family, they deliver the versatility and appeal of potatoes with a lower glycemic load.
  • Turnips: This common root vegetable combines the zest of radish with the peppery bite of arugula, their closest relatives in the mustard family. The mild flavor works well in stews and soups, or you can grate them raw and add them to a salad. The greens contain even more important nutrients than the bulbs; saute them with a drizzle of olive oil, chopped onions, salt, pepper, and red pepper flakes for an easy side dish.

What’s in Season November: Fruits & Vegetables

What's in season November

There are many tasty fruits and vegetables in season in November because it is a harvest month. Thanksgiving is a time to give thanks and spend time with friends and family. It’s important to know what’s in season during November to enjoy and appreciate the many different fruits and vegetables available. And if you want to challenge yourself to get more fruits and vegetables onto your table, we can help with that too.

Seasonal Fruits You Have to Try in November

A key strategy for supplying your body with antioxidants, vitamins, minerals, and fiber is to consume a lot of fruit every day. Every day, you should consume at least two cups of fruit. The following is the best list we have of fruits that are in season in November:

Mango

mangos are a delicious fruit for november

Sweet, tangy mangos are in season in November. You can find them year-round, but the best time to eat them is from mid-summer through winter. Mangos are a rich source of potassium, magnesium, mangiferin, and other essential vitamins that can lower blood pressure, reduce inflammation, and stabilize digestion. To pick a ripe mango, look for mangoes that are soft to the touch, not hard. Check out our fave mango recipes. 

Grapefruit

grapefruit is a delicious fruit for novemver

Grapefruit is an excellent low-calorie citrus packed with fiber, minerals, vitamins, and antioxidants. Ruby red grapefruit season begins in November, and this delicious variety adds color and tartness to your fall and winter dishes. When picking a grapefruit, you should look for deep color and heavier weight. 

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