Fruits That Make You Taste Good


Here is a list of fruits that will make you taste good. I compiled this list using some fruit flavor key notes and my own experience trying these fruits. I normally match my creations against flavoring profiles, so the fruits on here are simply for thought when creating a recipe. here’s a list of fruits that make you taste good, and a brief explanation as to why.


When it comes to pleasure, there’s hardly anything better than oral sex. With a mix of kisses, licking, sucking (and maybe even penetration with fingers or a sex toy), oral sex can help hit all of your hotspots, making it almost impossible not to reach orgasm. 

With all of that guaranteed goodness waiting for you, what do you do if it doesn’t exactly taste the way you want it to down there? 

First off, know that vaginas will never taste like candy or smell like flowers—and that’s totally normal. Our bodies’ natural smells and taste are just a part of human sexuality, and as long as you’re healthy, there’s nothing wrong with the way you taste or smell.

Still, if you want to sweeten things up so you can boost your confidence (and encourage your partner to stay down there longer), there are a few things you can eat and drink to smell and taste sweeter. There’s no scientific research on what foods make your vag taste good, but as the saying goes, “you are what you eat.” 

Fill up on these 6 foods that make you taste sweeter, smell better, and feel fresher.


If you’re wondering how to make your vagina taste good, you’re probably already familiar with the pineapple myth. All you have to do is eat pineapple before the big day, and you’re good to go, right? Not exactly.

Eating pineapple (or drinking pineapple juice) can make your vagina taste better, thanks to its acidic pH level and high sugar content. This gives pineapples an alkalizing effect that can help maintain your vagina’s natural pH balance and acidity. In turn, eating pineapple can make your juices taste better and sweeter.

But if you’re looking for foods to eat before oral, pineapple isn’t a quick fix. You need to eat (or drink) enough of it to make your vagina taste better. Try regularly incorporating pineapple into your diet or loading up a few days before you’re planning to have sex to surprise your partner with a sweet treat.


When it comes to fruits that make you taste good, berries will be your best friend. Dark fruits (like blueberries, cranberries, and strawberries) are great for your vagina’s overall health—the darker the fruit, the sweeter the juice.

Eating these berries regularly won’t only help improve your vagina’s taste and smell, but they can also help protect your body from diseases and infections thanks to their antioxidant properties. Plus, cranberries help combat harmful bacteria in your urinary tract, which can help reduce your risk of urinary tract infections. In other words, there’s no reason you shouldn’t be eating berries.

If you’re picking up fruit juice to get your daily dose, opt for fresh juices instead of ones that are filled with sugar. Even though berries can have incredible health benefits, overdoing it with sugary fruit juices can throw your vagina’s pH off balance, which can affect your taste and smell.


If you’ve ever frantically Googled home remedies for a yeast infection, you’ve probably come across the magic of yogurt. It’s one of the best foods for your vaginal health because it promotes the growth of healthy bacteria. Not only does it improve your vagina’s pH balance, but it also helps combat yeast infections—one of the most common reasons for a funky-smelling vagina.

Yeast infections happen when our natural yeast cells multiply due to a deficiency of good bacteria. The vagina has a delicate balance of bacteria, and it can be thrown off by anything from hormonal changes to eating too much sugary fruit (hint, hint). That’s where yogurt can come in, save the day, and leave you smelling fresh.

Of course, not all yogurt is created equal. For the best results, choose full-fat plain Greek yogurt without any added sugar, flavoring, or fruit, which can feed yeast and further irritate your bacteria balance. 


Eating cinnamon won’t make you taste or smell like a wintertime treat, but it could add a touch of sweetness to your natural flavor. 

Since cinnamon is alkaline, it helps neutralize your vagina’s acidity, maintain your natural pH balance, and even improve your vagina’s taste. It’s also a mild antibiotic, and some studies suggest that it can even help treat yeast infections. Of course, you should still talk with your doctor if you suspect you have an infection. 

The best part? It’s super easy to add cinnamon to your diet. 

You can add cinnamon to your smoothies, morning coffee, or tea to get your daily dose (and make your vagina taste better daily). And if you’re not a huge fan of cinnamon, nutmeg, cardamom, peppermint, and lemon are just as effective.


Celery might seem a little out of place here because it doesn’t really taste like anything, but it’s packed with vagina-friendly properties. Celery is mostly made of fiber and water, which can help neutralize any funky smells down there. 

It’s also great at combating dehydration. Dehydration makes your urine more concentrated, which can influence your vagina’s smell and taste. Plus, there are countless health problems (including problems that might make your vagina smell weird, like bacterial vaginosis) associated with dehydration.

And if you’re dehydrated, your vagina probably is too. 

Drinking more water (or celery juice) can help you maintain a healthier taste and smell while also helping to combat vaginal dryness, helping to get wetter faster and longer. 

#6 – MINT

Wondering how to make your vagina smell good? Mint is one of the best foods for the job. Much like your mouth after eating too much garlic, your vagina is another orifice that filters out food odors. So, the same way you might pop in mint gum to combat bad breath, incorporating mint and other foods that smell and taste good into your diet can play a key role in your vagina’s taste and smell.

To reap the benefits mint has to offer, try drinking mint-infused water for a few days before your special date. You can even add it to a salad, soup, or protein smoothie (don’t forget about the berries!) to get your daily fix.

5 Foods To Eat If You Want Your Vagina To Taste Good

woman with pineapple

Have you ever had a sexual partner go down on you, only to emerge from under the sheets five seconds later, gasping for air? OK, so maybe that’s a bit dramatic, and if anyone’s actually done that to you, well, you might just be sleeping with an insensitive jerk.

But let’s be honest: Genitals don’t taste like candy.

What does a vagina taste like?

The vagina has been described as having a metallic, sweet, spicy, or bitter taste to it, while the taste of semen has been commonly described as bitter or salty.

And while a partner who’s sexually attracted to you is more likely to be attracted to your own personal brand, keeping things fresh down there is kinda like using breath mints: not necessary, but nice.

Why does your vagina taste like it does?

Many different factors contribute to the way your vagina tastes: your sweat, the breathability of your underwear, the laundry detergent you use, how clean you keep things down there, and what you eat. Where you are in your menstrual cycle matters, too. When you have your period, the iron in your menstrual blood will make your vagina taste more metallic, while during ovulation you’re likely to have a bit of a musky taste and scent.

Of course, good hygiene is just a matter of sexual etiquette, but if you have a hunch that your partner would rather slurp down a foie gras smoothie than perform oral sex on you, you might want to try modifying your diet to see if that changes thing up.

How to Make Your Vagina Taste Good

Here’s a fun penis fact: Semen contains only 1% sperm. The remaining 99% is composed of proteins, vitamins, sugars, salts, cholesterol and water used to protect, feed and fuel the sperm. That’s the reason why diet can have such an impact on how semen tastes or smells.

So, while good hygiene will certainly improve the overall oral experience for a guy’s partner, it won’t make the result any more palatable. What a man eats, however, might.

Now that we’ve got that out of the way, let’s take a look at some of the foods that are believed to have an effect on how people with vaginas taste below the waist.

To be clear, as long as your vagina is currently healthy and free of infection, it’s going to taste like, well, a vagina. But there are some foods you can eat if you want to change the way you taste and smell somewhat.

5 Foods To Eat That Make Your Vagina Taste and Smell Better for Oral Sex

1. Pineapple or Pineapple Juice

The vagina is acidic. Eating pineapple or drinking pineapple juice, as well as other citrus fruits like oranges or grapefruit, helps to balance its delicate pH balance and add a bit of sweetness to those secretions.

The pH balance of semen is alkaline, so eating acidic fruits will help make it taste sweeter. Because pineapple has more acidity than other citrus fruits, it works the best out of all of them.

2. Cinnamon

Cinnamon, which is an alkaline spice, neutralizes the acidic taste of the vagina. It’s also mildly antibiotic, and there’s some evidence that it can help treat an active yeast infection. Better vaginal balance means better taste.

There’s a popular myth going around that goes like this: if a guy eats cinnamon, his semen will taste like cinnamon. This is true, to an extent. It won’t make semen taste like cinnamon gum, but people says it sweetens the taste. Hey, it works for your breath, right?

Don’t like cinnamon? Cardamom, peppermint, or lemon are also believed to do the trick.

3. Celery

Because celery is high in water and Vitamin C, it works wonders to reduce any bitter taste the vagina may have. Vitamin C is very effective in restoring the ecology of vaginal bacteria and promoting the growth of healthy flora.

That said, if your smell or taste seem really off, drop the celery stick, skip the oral and head to the doctor, as that can mean infection.

Celery, as well as parsley and wheatgrass, has a high chlorophyll content. That’s believed to help sweeten the taste of semen along with just about anything else that grows and doesn’t stink.

4. Yogurt

Yogurt must contain active live cultures to neutralize the taste of the vagina.

Eating one four-ounce serving of yogurt a day helps add probiotics to the body and maintain a healthy balance of good bacteria in your nether regions. That means minimal taste and odor, not to mention better health.

On the flip side, research suggests men should avoid yogurt. It may work well for the ladies, but yogurt and other dairy products are said to negatively affect the taste of semen. A study out of Harvard University also found that high consumption of high-fat dairy products can reduce sperm quality.

5. Cranberries or Cranberry Juice

Cranberry juice naturally counters bacteria in the urinary tract system. It also helps keep pH levels balanced, which is good for keeping things from getting funky down below.

Cranberry juice increases the body’s acidity, which helps balance the alkalinity of semen. As a result, eating cranberries can reduce the saltiness of semen and sweeten it a bit.

While the foods listed above may help your vagina taste or smell better, there are others that can make It taste or smell worse.

Foods That Are Enemies of Oral Sex

Red meat: A lot of red meat can create a sharp, salty taste.

Dairy: The high bacterial putrefaction levels in cheese and other dairy products (except for natural yogurt) can create a salty or bitter flavor.

Stinky stuff: Anything that’ll give you bad breath or smelly gas is a no-go. That means things like garlic, onions, cabbage, cauliflower and asparagus.

Fish: It’ll make you taste fishy (duh).

Junk food: Junk food is loaded with chemicals and preservatives that pollute your body and can contribute to bacterial imbalance. The same goes for fried foods.

What to Eat — and What Not to Eat — Before Oral Sex

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The first time a sex partner remarks on the taste of your vagina and its fluids is a little like hearing your voice recorded on tape. Wait — so that’s me?! Do I really taste bittersweet? Salty? Smoky?! What in the hell does any of that even mean? I am not a piece of brisket! Honestly, it’s enough to spark an identity crisis.

But — should you not like the adjectives your partner uses to describe your lady parts during oral sex (although, seriously, it’s all probably fine down there) — you actually have some power over the way you taste. It all comes down to your diet.

“The taste of semen or vaginal secretions can be slightly influenced by what a person eats,” says Dr. Sari Locker, a sex educator at Columbia University and author of The Complete Idiot’s Guide to Amazing Sex. “It may not cause major changes, but if you experiment, you (or your partner) should notice subtle differences.”

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In fact, there’s a banquet of popular foods and beverages that can influence the way we taste, Locker says — and there’s a good chance you’re indulging in one or more of them each day.

That morning cup of coffee you can’t live without? That’s totally going to give your vaginal fluids a bitter tang. Anytime you sprinkle a little cinnamon in your oatmeal, the taste will likely linger in your body and can be detected during oral sex. Eating steak is a little like taking a saltshaker to your vaginal fluids. Ordering a pasta dish that comes with a few hundred cloves of garlic on the side is going to leave a musky taste in your partner’s mouth. And celery and parsley both have the power to actually make vaginal secretions or semen taste milder.

“It may take from three to up to 12 hours for your body be affected by any of these substances,” Locker says. “But, remember, no matter what you try, the basic taste of these body fluids will be the same as it usually would taste.”

So, maybe you won’t turn your vagina into a chocolate cupcake. But it’s that what we eat and consume in any way will affect the way we smell and/or taste, according to Dr. Yvonka De Ridder, a clinical sexologist with the American Board of Clinical Sexology. Luckily, it’s easier than you may think to determine which foods are magical and which are malodorous.

“Something to keep in mind is: ‘Smelly on the outside, smelly on the inside,'” De Ridder says. “Therefore, if something is going to make you feel ill or gassy, it will most likely affect the way you smell and taste, as well. Overall, fruits have the most positive impact on how we smell and taste. Citrus fruits, i.e. pineapple and oranges, will tend to make your taste and smell a little sweeter. Mango and blueberries have a great impact as well.”

As far as which foods to stay away from if your goal is to smell and taste scrumptious, those tend to be the same ones that can affect your health in other negative ways, as well. High levels of processed sugars will increase the risk of yeast infections in women, De Ridder says, which can impact your taste and smell negatively. Dairy also has a negative impact on your taste and smell — particularly if you’re consuming excessive amounts of cheese, milk, and yogurt.

“Although everyone is different [and] our body chemistry can react different to different things, those examples generally impact most people,” De Ridder says.

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