Fruits with seeds on the outside are a great way to add variety to your diet. They’re also a good source of vitamins, minerals, and antioxidants. Some people avoid these fruits because they think they will be messy and difficult to eat. But this isn’t always the case. There are many different types of fruits with seeds on the outside that are easy to prepare and eat with no mess at all!
Fruits with seeds on the outside are fruits that have a shell or skin covering them. The seed is contained inside this outer covering, which protects it from the elements, insects and animals until it is ready to germinate. There are many types of fruits with seeds on the outside, ranging from berries like strawberries and raspberries to stone fruits like peaches and apricots.
Fruits with seeds on the outside are a very diverse group, with some fruits that are seed-less and others that have an abundance of them. Some of these fruits can be eaten raw, but others must be cooked before being consumed. The seeds found in these fruits often contain small amounts of nutrition and may be used for medicinal purposes.
Fruits With Seeds On The Outside
There are a number of popular fruits with seeds on the outside. These fruits include cucumbers, watermelons and many varieties of melon. The plant does not want its seeds to be eaten, but sometimes it just happens. Here is how to tell if you have any of these fruits in your produce section or at your local farmers market.
They’re tough, wear their seeds on the outside
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There’s nothing like spotting the first sweet ripe strawberries of the season at your local farmer’s market. This year, the warm weather is slow coming in some parts of the country, and that means the strawberries might be still green. But the color shouldn’t stop you from buying them: tart green strawberries are all the rage. Chefs are using immature strawberries both fresh and pickled, in everything from salads to cakes. If you prefer your berries red and juicy, you’re probably in the majority. However you like them, we’re betting your strawberry knowledge didn’t run this deep — until now:
- Strawberries are the only fruit that wear their seeds on the outside. The average berry is adorned with some 200 of them. No wonder it only takes one bite to get seeds stuck in your teeth.
- Strawberries aren’t true berries, like blueberries or even grapes. Technically, a berry has its seeds on the inside. And, to be über technical, each seed on a strawberry is considered by botanists to be its own separate fruit. Whoa, meta!
- Strawberries are members of the rose family. Should you come upon a bush of them growing, you’ll see: they smell as sweet as they taste.
- The strawberry plant is a perennial. This means if you plant one now, it will come back next year and the following and the year after that. It may not bear fruit immediately, but once it does, it will remain productive for about five years.
- Americans eat an average of three-and-a-half pounds of fresh strawberries each per year. It’s closer to five pounds if you count frozen ones. In a study, more than half of nine-year-olds picked strawberries as their favorite fruit. They’re nature’s candy!
- Belgium has a museum dedicated to strawberries. In the gift shop at Le Musée de la Fraise (The Strawberry Museum), you can buy everything from strawberry jam to strawberry beer.
- Native Americans ate strawberries long before European settlers arrived. As spring’s first fruit, they were a treat, eaten freshly picked or baked into cornbread.
- The ancient Romans thought strawberries had medicinal powers. They used them to treat everything from depression to fainting to fever, kidney stones, bad breath and sore throats.
- Sex & Strawberries? In France, where they’re believed to be an aphrodisiac, strawberries are served to newlyweds at traditional wedding breakfasts in the form of a creamy sweet soup.
- Strawberries are believed to help reduce the risk of heart disease and certain cancers. They are low in calories and high in vitamins C, B6, K, fiber, folic acid, potassium and amino acids.
- Strawberries contain high levels of nitrate. This has been shown to increase blood and oxygen flow to the muscles. Research suggests that people who load up on strawberries before exercising have greater endurance and burn more calories.
- California produces some 80% of the strawberries in the U.S. They grow about 2 billion pounds of the heart-shaped fruits per year. Every state in the U.S. and every province in Canada grows their own.
- To store fresh strawberries, wash them and cut the stem away. However, if you plan to keep them in the fridge for a few days, wait until before you eat them to clean them. Rinsing them speeds up spoiling.
- Strawberries can also be pickled. Especially when picked green or unripe. If your berries are overripe, make jam!
What Fruit Has Its Seeds On The Outside?
What Fruit Has Its Seeds On The Outside? The fruit with its seeds on the outside is called a drupe. A drupe is a fruit that has a tough outer layer, or “stone” (called an endocarp) surrounding the seed (called an ovary). The endocarp often contains a single seed, but it can contain two or more seeds as well. Some examples of drupes include cherries, almonds, olives and pecans.
I found this on answers.yahoo.com what asked
What fruit has its seeds on the outside?
There is NO FRUIT IN THE WORLD THAT HAS ITS SEED/ S OUTSIDE!!!!
It is Botanically and Scientifically Wrong; still the misconception exists due to the preconceived ideas about fruits and seeds and the lack of botanical knowledge.
This is my humble attempt to clear it and put the things (In this case fruit and seed) in their right perspective.
Explanations below are immediately followed by the relevant illustration /s. Just click on that link.
1) In a flower there is an ovary which is the female reproductive part or a part of the female reproductive system. (Stigma and style are the other two parts, broadly speaking).
Inside the ovary there is one to many ovules (THEY ARE ALWAYS INSIDE AND NEVER OUTSIDE. THIS IS CRUCIAL PART TO UNDERSTAND).Now the illustrations —
2) During pollination the pollen grains carrying the male gamete land on the stigma and give out a pollen tube for fertilization. Now for the illustrations —-
3) During fertilization the pollen tube passes through the ovule and male and female gametes unite.See the same illustrations above .
4) Now , during the post-fertilization changes the ovule/s are turned in to SEED/S and the ovary turns in to a FRUIT. THUS THE SEED/S ARE ALWAYS INSIDE A FRUIT .
function of the fruit is to protect the developing seeds and aid in their dispersal.
Coconut fruit cut open to show seed inside –
In Strawberry the pips are the fruits(brown in color and enclosing a single seed INSIDE !!!) and the red juicy part is the base of the flower that has undergone enlargement to attract the agents of seed dispersal including man!!
In cashew nut like wise it is the flower base that is juicy and yellow orange in color. Real kidney shaped fruit is attached to it and encloses the
seed which is the real cashew of commerce ( Salted roasted or plain !!!)
Raspberry – See a number of tiny red fruitlets together. Each with even a tinier seed inside .
Garden strawberries are a common variety of strawberry cultivated worldwide. Like other species of Fragaria (strawberries), it belongs to the family Rosaceae. Technically, it is not a fruit but a false fruit, meaning the fleshy part is derived not from the plant’s ovaries (achenes) but from the peg at the bottom of the bowl-shaped hypanthium that holds the ovaries.
Roadside Fruits and Seeds
Roadside Fruits and Seeds is a family-owned company that sells seeds and fruits from around the world. We know how hard it is to grow food in your garden, so we offer a wide variety of seeds that are easy to grow and taste amazing!
Roadsides are waste places where the junk plants grow but even the weeds produce fruit and seeds. Here’s what I found yesterday on a walk in my neighborhood.
The fruits of bittersweet nightshade (Solanum dulcamara) look like tiny tomatoes, above, or small jalapeño peppers … but don’t eat them!
A close look at burdock reveals the tiny hooks that inspired velcro.
Curly dock (Rumex crispus) shows off its spike of dark brown seeds encased in the calyx of the flowers that produced them. Wikipedia says this flange allows the seeds to float.
And when the wind blows these white snakeroot seeds (Ageratina altissima) will leave the mother plant.
Take a walk around the edges to see roadside fruits and seeds.
Surprising Truths About Fruits and Vegetables
Surprising truths about fruits and vegetables are one of the most important parts of a healthy diet. They’re filled with vitamins, minerals, fiber, and antioxidants which help to keep your body running smoothly. But that’s not the only reason they should be part of your daily life: they also protect against heart disease and cancer!
Actually, all four of these produce items are classified as fruits by scientists, regardless of what consumers, grocers and nutritionists think, said Amy Litt, director of Plant Genomics and Cullman curator at The New York Botanical Garden.
“The thing that is funny from my point of view, and it’s always a mystery to me, is that everyone knows that a tomato is a fruit, but they don’t know that a squash or a string bean or a cuke [cucumber] is also a fruit,” said Litt, who lately is studying the genes that make tomatoes fleshy. “I’m not sure how it got into the public realm of knowledge that a tomato is a fruit. But it’s like, well, all these other things are a fruit too.”
In reality, the public is fairly clueless on all of this. In a straw poll of 35 people in Manhattan yesterday, about half (18) said tomatoes were a fruit. All but one person said string beans were a vegetable and most (30) said squash is a vegetable.
Avocadoes, string beans, squash, eggplant, green pepper and okra are all technically fruits, Litt says. On the other hand, rhubarb is not a fruit. Let’s not even start with strawberries just yet.
OK, in the world of botany, a fruit is the structure that bears the seeds of a plant. It is formed in the plant’s flower. In the center, the female parts of the flower include the ovary. The ovary has structures inside that become the seeds when fertilized. So the ovary will develop into the fruit.
To the plant, fruits are basically a means of spreading the seeds around, generally by wind or animal poop. In the latter case, fruits such as raspberries become thicker and accumulate sugars and bright colors, thereby attracting birds or other animals that eat and then “we say, they deposit the seeds in a package of fertilizer,” Litt said. In other cases, the fruit dries out and opens and the winds carries the seeds to their next home to start the cycle over again. A good example is cotton or a milkweed pod.
- How about vegetables?
The term vegetable has no meaning in botany, which is the study of plants, Litt explained. Instead, the other produce is also classified, like the fruits, by whatever part of the plant they are. For example, rhubarb and celery are the stems, albeit very enlarged and juicy stems, of a leaf.
Lettuce, kale, spinach and cabbage are the leaves of a plant.
What about legumes? They’re easier because that is one situation where consumer lingo mirrors botany’s. Legumes are family of plants and they all have the same type of fruit — a bean, actually, that is technically called a legume. Examples: snow peas, string beans or sugar snap peas. All fruits (of the legume variety).
Peas (also kidney beans, chick peas and fava beans) might fool you. They are fleshy and don’t look like stems or leaves, but they are not fruit. The pea (or bean) is the seed. They all grow in the same kind of pod that is the fruit, and are very high in protein. The plant, the pod and the vegetable are all called legumes, Litt said.
2. Berry complicated
Strangely to us, that makes all these other things berries to botanists: tomatoes, eggplants, grapes, persimmons and chili peppers.
And guess what aren’t berries to botanists? Strawberries, blackberries, mulberries and raspberries, of course. They are aggregate fruits, because they form little fruitlets from many ovaries that remain separate, rather than being fused into a single structure.
Strawberries, with their seeds on the outside, are especially weird. In your classic fruit, the apple or the peach, the seeds inside are surrounded by the ovary wall. That applies to blueberries. But in strawberries, for instance, “the ovary wall sort of drops off and what enlarges is the patch of tissue that is underneath the structures that contain eggs (the ovules) which then develop into seeds,” Litt said.
“As it enlarges, it separates all the seeds from each other and they end up on the outside of the fruit,” she explained.
In another twist, pineapples are called a multiple fruit. Each one is actually a whole bunch of fruits, formed from the fused ovaries of many different flowers, Litt said.
fruits with seeds on the outsideArising from a quiz in the lab recently. Are there any fruits other than strawberries which have their seeds on the outside of the fruit’s body?Treacodactyl
Technically strawberries don’t have seeds on the outside of the fruit as the red berry bit isn’t a fruit.NorthernMonkeyGirl
Technically strawberries don’t have seeds on the outside of the fruit as the red berry bit isn’t a fruit.
Is the very definition of a fruit something that contains seeds?
In the spirit of the original question, nothing springs to mind immediately
|jamanda||The bit we call the strawberry is a receptacle, which is bit of modified stem. The fruits are actually the little “seeds” which are actually achenes – similar to a little tiny sunflower seed.|
And to answer the original question, I cannot think of any others.
|Slim||pineapple doesn’t have external seeds, but a lot of what we would think of as the fruit towards the middle is also not truly fruit, as with strawberries.|
|Treacodactyl||I almost said pineapple, although the seeds seem to be just under the surface, but when I googled it I got side tracked with people grwoing them from seed…|
|dpack||i cant think of any for the reasons above.|
perhaps exploding cucumbers count when in mid air
|Mistress Rose||To some extent raspberries, blackberries and all similar variations have the seeds on the outside but in pockets of flesh and juice.|
|dpack||i dont think b and r berries are technically fruit|
iirc the definition of fruit includes “contains seeds” which covers pea pods as well as pears ie if the seeds are on the outside it aint a fruit.
where a fruiting body comes is a whole new can of spores
|Slim||yew “berries” are always an interesting addition to discussions like these. First off, they’re from a gymnosperm which by definition has no fruit. Secondly, they wouldn’t be a “berry” botanically if the red part was a fruit.|
The red bit is a fleshy aril that has evolved to sweeten, soften and turn color similarly to the fleshy receptacle on a strawberry (which is covered in true fruits which each contain a seed)
|dpack||the flora and mycology seems to know what it is doing i recon it us us dumb humans who try to classify things in a clumsy way that dont|
perhaps organ for holding developing reproductive genetic material and enabling it’s distribution once developed would cover all of em fruit or not
but help yourself from the ” organ for holding developing reproductive genetic material and enabling it’s distribution once developed ” bowl is a bit awkward to say
|Mistress Rose||The scientific and common usage are rather different anyway, and since you raise the subject of yew trees Slim, trees are just as bad.|
If you talk about conifers, there are some, like larch that are deciduous, and others that are berry bearing like yew and juniper. If you classify as hardwoods and softwoods, some deciduous trees are harder than conifers. Does make things difficult.
|Slim||If you classify as hardwoods and softwoods, some deciduous trees are harder than conifers.|
Benefits Of Fruits With Seeds On The Outside
There are many benefits of fruits with seeds on the outside. Fruits with seeds on the outside are nutritious, delicious, and easy to grow. Seeds are packed with vitamins and minerals, which are good for your body and help keep it healthy. If you’re looking for ways to get more nutrients into your diet, try adding some fruit with seeds on the outside!
Passion fruit is a flowering tropical vine, known as Passiflora, that grows in warm climates such as South America, Australia, South Africa, and India.
A common species of passion fruit is passiflora edulis, but there are different species and it may sometimes be referred to as granadilla.
Passion fruit contains a soft pulp and lots of seeds inside a hard rind. People can eat the seeds and pulp, juice them, or add them to other juices.
Passion fruit has recently gained a lot of attention because it is a source of powerful antioxidants and may also have other health benefits.
1. Provides key nutrients
Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an important antioxidant.
One fruit without the refuse containsTrusted Source the following nutrients in milligrams (mg), international units (IU), or grams (g):
- 229 IU of vitamin A
- 63 mg of potassium
- 5 mg of magnesium
- 5.4 mg of vitamin C
- 2 mg of calcium
- 0.29 mg of iron
- 1.9 g of fiber
2. Rich in antioxidants
Passion fruit is rich in antioxidants, which are compounds that help neutralize harmful free radicals in the body.
Antioxidants play a vital role in keeping the body’s systems healthy. Scientists know that antioxidants improve blood flow, specifically to the brain and nervous system.
They also reduce cellular stress and reduce inflammation in the body, both of which have links to diseases, such as heart disease and Alzheimer’s disease.
3. Good source of fiber
Passion fruit pulp contains a lot of dietary fiber. Fiber is a crucial component of every diet. It helps regulate the digestive system and keep the gut healthy, preventing constipation and bowel disorders.
According to the American Heart AssociationTrusted Source, fiber also has benefits in reducing cholesterol and boosting heart health.
Most people in America do not get enough dietary fiber. According to the U.S. Department of Agriculture (USDA)’s most recent dietary guidelines, the recommended intake is for men ages 19–30 and 28 g for women ages 19–30.
Eating passion fruit regularly may help to prevent constipation and improve digestion and overall health.
4. Low glycemic index
Passion fruit is a tropical fruit that has a low glycemic index (GI) value. This means that it does not cause a steep increase in blood sugar after eating it, making it a good option for people with diabetes.
Most fruits have a low GI, though the American Diabetes Association warns that dates, melon, and pineapple have a higher GI.
5. Improve insulin sensitivity
Some research suggests that a compound found in passion fruit seeds could improve a person’s insulin sensitivity. Improving insulin sensitivity can help reduce the risk of many diseases, including diabetes.
A small-scale 2017 study on humans found that a substance called piceatannol could improve metabolism after animal studies had found the same.
The researchers found that men who were overweight and took 20 mgTrusted Source of piceatannol each day for 8 weeks had improved metabolic health, including insulin sensitivity, compared with those who took a placebo.
Frequently asked questions
The following are answers to common questions about passion fruit:
1. Is it OK to eat passion fruit seeds?
A person can eat the seeds of passion fruit along with the flesh.
2. What are the disadvantages of passion fruit?
For most people, passion fruit is perfectly safe to eat. However, some people with a latex allergy may react to passion fruit. This is called cross-reactivity. This is because there are some proteins in latex that are similar to those in passion fruit. People with a latex allergy should be careful when eating passion fruit until they know whether they also react to the fruit.
3. Does passion fruit make you sleepy?
Research shows passion fruit can haveTrusted Source a sedative effect and may be a good natural option to help a person having a hard time falling asleep.
4. What is the difference between passion fruit and passion flower?
Passion flowers and passion fruit can be of the same plant. The flower is the reproductive organ of the plant whereas the fruit is the structure containing the seeds. Usually, however, the term passion flower refers to a specific plant within the passiflora family that may have its own medicinal properties, particularly in helping with anxiety, insomnia, and pain.