Healthy Cooking For A Healthy You: Some Tips

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You want to find the best tips available for how to make sure that your cooking is not only healthy, but also tastes good. This is an important combination to consider when making sure that both you and everyone eating your food is happy. Here are some great tips to follow.

For the most beautiful homemade chocolate chip cookies, do not add all of the chocolate morsels into the mix! Save about a quarter of what your recipe calls for until after the cookies are all arranged on the cooking sheet, then add them evenly to the tops of the dough drops to create bakery looking, perfect chocolate chip cookies!

Make sure that you never give up when you are cooking, as it is going to take a lot of practice and failures before you get it right. If you burn something, keep trying. You will only become a great cook if you maintain your persistence.

It is extremely embarrassing to have lumps in your gravy. It happens to everybody from the beginner cook to the master chef. There is a simple trick you can use to eliminate them. Drain the gravy through a fine strainer and discard the lumps. This technique can be used for other sauces or soups too.

When deep frying foods, hold the food below the oil with the tongs for a few seconds. Holding the food under the oil for around five seconds will create a useful seal around the food. This seal will work to prevent it from sticking to the bottom of the pan.

When it comes to cooking a good habit to do after preparing garlic is to rub your hands on the stainless steel sink vigorously for about 30 seconds. This will remove the unwanted odor from your hands. Washing them less than 30 seconds will not take all the odor away.

Mushrooms discolor fast and they don’t look too appetizing when you serve them. You can prevent discoloration by following this technique. Squeeze the juice of a quarter lemon onto a paper towel and wipe the cap of each mushroom with it. This cleans the mushroom and prevents it from changing its original color.

If you plan on seasoning the food you are going to make, try to add seasoning in stages. This will bring out the most taste, and help you to layer your spices on the food of your choice. Inject seasoning into your food to maximize its appeal and taste.

Are you using fresh basil to cook with? Try placing clumps of fresh basil into a clear, glass container. Make sure the stems are submerged in water. You can put it on the kitchen counter and keep it for weeks. If you occasionally change the water, the basil will eventually grow its roots under water. Occasional pruning of the basil might instigate even more growth, which means you can have a steady supply of fresh basil even longer.

Wash your mushrooms off with a damp cloth. Don’t put them under running water to clean them. Mushrooms are like little sponges and running them under the tap will cause them to absorb too much water. This can affect their taste and your cooking time as well.

Know the gender of your eggplant! There are both male and female eggplants, and it pays to know the difference. The seeds of an eggplant can be very bitter. A female eggplant’s seeds have a tendency to be more bitter than those of a male eggplant. You can identify a male eggplant by its base – it will be smooth and round, whereas the female base is more oval in shape and deeply indented.

It is important to know that the smaller the item, the longer it takes to cook. Many people think that smaller items do not take long to cook, therefore the item does not cook thoroughly. Usually, larger items do not take as long to cook and because people think they do, these items get burnt.

Saute vegetables in some chicken broth for a healthier option. The vegetables will take on the broth flavor, and reduce the oil that is used when sauteing. You will love this cooking style if you just give it a try!

Do not just stick to iceberg lettuce when considering making a fresh salad. You can find a multitude of greens that have increased health benefits over the old stand-by lettuce. Try varieties such as butter, romaine, and red. Also try some fresh herbs and spices for a greater amount of flavor.

If you are going to braise meat, cook it at a low temperature for a long period of time. By doing it this way, the meat will stay tender and it will retain its juiciness, which in turns, leaves the meat tasting good. Cooking it a high temperature can dry the meat out.

To give your pasta some added zip, save the water you use to boil the pasta. Set aside around a quarter of a cup of water. The water should be added to the sauce and pasta mixture. Your sauce will be thicker and creamier due to the starch provided by the water from the pasta.

You can cut the fat in your cooking by following a few simple steps. You should invest in good non stick cook ware so you do not have to use as much shortening or oil when you are cooking in the pans. Also measure the shortening that you are going to use, people tend to use too much.

While cooking is fun, generally, the cleaning up that follows, is not. To avoid having to deal with a big mess after a day of experimenting or meal preparation in the kitchen, keep your sink filled with hot soapy water (refreshing when necessary) and clean up as you go along. Besides keeping your end of day cleaning down to a minimum, you will also have clean hands as you touch and prepare food throughout the day.

To summarize, you want to make sure that not only are you preparing a delicious meal, but that you are doing so in a manner that is healthy. This can be hard to do unless you know some of the key tips provided here in this article. Hopefully, they will work for you!

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