Healthy Dinner Ideas Nz

2

Looking for healthy dinner ideas nz? Need something tasty and easy? We’ve got you covered. You’re just a few clicks away from a healthier you.

Need some healthy dinner ideas no matter what your diet is? You came to the right place. Here are some healthy dinner ideas that kids and adults will love just as much and they are also perfect for family dinner nights.

healthy beef dinner recipes

Red meat is high in iron and protein. While it often getโ€™s a bad rep for being high in fat โ€“ we love to enjoy beef in moderation. Our favorite beef is fromย ButcherBox. Itโ€™s grass fed + grass finished.ย You can see all of our bestย Ground Dinner Ideasย with even more recipes!

Paleo Beef Stewย = total comfort food. So easy to make in yourย crockpot!

Easy Taco Casseroleย is a delicious weeknight dinner. Made in under an hour with tortillas, thisย ground beefย casserole is the best!

Taco Soupย has all the delicious flavors of tacos in a soup! Make it in theย crock pot,ย instant potย or on the stove. Perfect for a quick healthy dinner!

Vegetable Beef Soupย is a perfect easy dinner that is packed with protein and veggies! It can be made in theย crockpot,ย Instant Pot, or on the stove.

Stuffed Pepper Casseroleย is so yummy! A healthy dinner that is made in oneย panย in under an hour! Gluten free & delicious.

Homemade Hamburger Helperย is easy, healthy and delicious โ€“ this is a quick meal your family will love!

Stuffed Bell Pepper Soupย is all the flavors of stuffed peppers in a soup! Loaded with veggies and can easily be made in theย crockpot,ย instant pot,ย or on the stove!

slow cooker beef + broccoli - a healthy dinner meal anyone will enjoy!

Healthy Slow Cooker Beef and Broccoliย is a super easyย crockpotย meal. Tastes just like takeout!

Homemade Meatballsย are an authentic Italian recipe that are delicious. We serve them over zoodles or pasta withย Healthy Tomato Sauce

Ground Beef Stewย is a rich & hearty dinner that is super easy to make in yourย instant pot,ย crockpot, or on the stove.

Egg Roll in a Bowlย is such an easy oneย panย meal! Weโ€™ve made it withย ground turkeyย and ground chicken too.

Easy Steak Fajitasย look AMAZING! We love fajitas.

health fish dinner recipes

We love cooking with seafood for light, fresh meals. Seafood is often high in protein and loaded with healthy fats (especially salmon!). Most of the recipes below are for salmon because itโ€™s super easy and quick to cook.

Chili Lime Shrimpย are so quick and simple! You can make it on the grill or in aย pan

Lemon Salmonย is perfect for a quick dinner. Learn how to make lemon salmon in oneย panย that is healthy and delicious!

Honey Garlic Shrimpย Is a quick and easy dinner that everyone will love! Itโ€™s so sweet and saucy!

Asian Salmonย is super flavorful and easy to make. We love it on a salad

Asian salmon on a colorful salad. A healthy delicious meal everyone will love!

Healthy Shrimp Stir Fryย is loaded with veggies and has the most delicious sauce. Done in under 30 minutes, itโ€™s perfect for a quick healthy dinner!

Everything Bagel Salmonย you canโ€™t go wrong with Everything Bagelย anything!

Ginger Salmon in Foil Packetsย are great for baking in the oven or grilling

Cod with Tomatoes & Basilย is the perfect light + fresh dinner!

healthy pork dinner recipes

Pork is another super lean, high protein meat. Pork tenderloins cook relatively quickly, making them perfect for a healthy weeknight dinner!

Citrus Grilled Pork Tenderloinย is great for summer months on the grill. You can also bake it.

Healthy Crockpot Pulled Porkย is always a crowd pleaser. Who doesnโ€™t love pulled pork!? This version is lower in fat and whole30 friendly if you use a compliant BBQ sauce.

Crockpot Baby Back Ribsย are SO easy to make! Delicious and fall off the bone tender!

Apple Pork Tenderloin Sheet Pan Dinnerย is the perfect combo of sweet and savory. The apples pair so well with the pork tenderloin!

healthy vegan dinners

If you donโ€™t eat meat, no worries! We have a few healthy vegan dinners that youโ€™ll love too! These vegetarian meals are delicious and made with nutritious ingredients โ€“ perfect for supper!

Vegetarian Chiliย is easy to make, vegan, and delicious โ€“ this hearty plant based chili is loaded with beans and veggies!

Vegetable Pasta Primaveraย is SO easy to make vegan by leaving out the cheese! It is delicious, simple, and healthy!

Pasta Fagioliย is one of our most popular recipes. Itโ€™s a classic Italian meal made healthier!

A close up of healthy vegan pasta fagioli in a white bowl

Tomato Basil Soupย is SO creamy and simple to make in theย instant pot,ย crockpotย or on the stove top. Healthy, vegan & dairy free.

Easy Minestrone Soupย is the perfect cozy, healthy dinner! Vegetarian, gluten free, and vegan โ€“ itโ€™s delicious and done in under 30 minutes!

15 Bean Soupย is a great budget friendly, plant based recipe. Super quick to make in theย instant pot!

 

what is a healthy dinner recipe?

In our opinion, a healthy dinner recipe is:

  • a balanced meal of protein, vegetables + fats.
  • veggie loaded
  • made ofย realย food (minimally processed/packaged foods

Your definition might be a little bit different from ours โ€“ but we think this is a great base, and itโ€™s how we cook our meals. Many of these recipes are also paleo, whole30, gluten free and dairy free in case you follow those diets!

Healthy Recipes You Can Make in 30 Minutes or Less

30-Minute Quinoa Enchilada Skillet

Even the pickiest of kids (or adults) will love this Mexican-inspired skillet. Throw a bit of shredded cheese on top and you can get them to eat just about anything. You can also make this dish on one pot, which is another way it’s easier on you.

Corn Chowder

Soup’s on! Even if you think you have nothing to make for dinner, you probably have all the ingredients you need to prepare a comforting pot of healthy turkey and corn chowder. It’s chock full of carrots, potatoes, and corn for a filling and tasty meal.

Skillet Garlic Parmesan Chicken Thighs

Chicken thighs have a little more fat in them than chicken breasts, which makes them sear exceptionally well when you pan-fry them. Plus, the dark meat complements garlic and Parmesan in a way that white meat never could.

Garlic Mushroom Quinoa

Technically this garlic mushroom quinoa is a side dish, but if you love mushrooms as much as we do, you can easily make this into your main meal. Hearty, healthy, and full of that irresistible herby and woody flavor, it’s practically foolproof.

Asian Salmon in Foil

Rich in heart-healthy fats, salmon is on our menu at least once a week. It’s covered in a phenomenal honey garlic sriracha sauce, but since it’s cooked in foil, you won’t have to worry about the marinade scorching any of your pans.

Grilled Harissa Shrimp With Chickpea-Dill Tomato Sauce

Pack in the protein by combining harissa-marinated shrimp and chickpeas into one dish. A sauce made with fresh dill and fire-roasted tomatoes adds even more flavor for a recipe that works with a Valentine’s night in or a summer grilling afternoon.

30-Minute Plantain Tofu Curry

Made with plantains, tomato, tofu, and peanut butter, this curry is full of energizing plant-based protein. You don’t have to freeze your tofu to make this dish delicious *but* it’ll give it a great texture and help it soak up all that maple syrup, soy sauce goodness.

Veggie-Packed Tofu Coconut Red Curry Soup

Wanting healthy, fast meals doesn’t mean you can only eat salad. Take this recipe for example. You can have a warm and cozy bowl of soup packed with good-for-you ingredients in just 30 minutes. That’s basically an episode ofย Friends.

Curried Cauliflower Soup

A hearty purรฉe of cauliflower makes this vegetarian soup satisfying enough to keep you full, even though it doesn’t contain any meat. Pair a warm bowl with your go-to homemade bread recipe for a delicious match made in Heaven.

Grilled Pork Chops with Peach-Parsley Salad Recipe

Are you sitting at work in a daze because you don’t know what to eat for dinner tonight? Do you have less than an hour to spend standing over the stove while your meal cooks? These quick dinner ideas and simple recipes are wholesome, almost entirely homemade, and affordable, tooโ€”no chicken nuggets, fish sticks, or prohibitively expensive meals here.

The best part? These fast dinner recipes require 35 minutes or less of hands-on work, which is perfect if you tend to wait until the last minute to prepare your final meal of the day. These easy dinners run the gamut from totallyย kid-friendly fareย to more sophisticatedย dinner party dishesโ€”think cheesy chicken nachos and glazed salmon with broccoli rice. Use one of these recipes to prepare a delicious dinner for tonight, and no one will be able to tell you scrambled after work to get it done!

Leave a Reply

Your email address will not be published.

Like
Close
TheSuperHealthyFood ยฉ Copyright 2022. All rights reserved.
Close