Healthy Dinner Ideas With Eggs

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Are you planning on eating dinner tonight? If so, do you have any healthy dinner ideas with eggs? That’s a great question and we are here to help you out. Wait, first off sorry for asking such a harsh question like that. But, you should know that there are plenty of healthy dinner ideas with eggs and I’m going to tell you about many of them today.

EASY EGGS IDEAS

  • A star rating of 4.9 out of 5.12 ratingsA one pot rice dish is a fab way to use up leftovers – this one combines healthy veg and turkey, topped with fried egg
  • Spiced aubergine pilaf with poached eggsA star rating of 5 out of 5.7 ratingsChunks of roasted aubergine are stirred through rice in this vegetarian meal, topped with mint and poached eggs for protein
  • Veggie peanut noodles with coriander omelette ribbonsA star rating of 4.5 out of 5.8 ratingsCombine egg noodles with fresh flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix
  • Spicy Moroccan eggsA star rating of 4.3 out of 5.26 ratingsThis quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa
  • Egg & veggie pittasA star rating of 4.5 out of 5.2 ratingsCram wholemeal bread pockets with healthy aubergine, beetroot and carrot, then add a garlic and dill yogurt and eggs
  • AcquacottaA star rating of 4.8 out of 5.12 ratingsThis traditional Tuscan soup, which means ‘cooked water’, is served with a poached egg for extra richness – a perfect starter or light lunch
  • Potato & paprika tortillaA star rating of 4.4 out of 5.12 ratingsThis thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs
  • Potato salad with anchovy & quail’s eggsA star rating of 4.8 out of 5.5 ratingsThis healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon
  • Lighter Scotch eggsA star rating of 5 out of 5.5 ratingsThe picnic classic gets a healthy makeover – two thirds of the fat is knocked off by using lentils and lean pork and baking instead of frying
  • Spinach & pepper frittataA star rating of 4.4 out of 5.16 ratingsA balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach
  • Omelette pancakes with tomato & pepper sauceA star rating of 4.6 out of 5.12 ratingsHealthy, low-calorie and gluten-free – these herby egg ‘pancakes’ will become your go-to favourite for a quick midweek meal
  • Poached eggs with broccoli, tomatoes & wholemeal flatbreadA star rating of 4.3 out of 5.13 ratingsProtein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice
  • Indian chickpeas with poached eggsA star rating of 4.8 out of 5.90 ratingsThis quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure
  • Egg Niçoise saladA star rating of 4.6 out of 5.13 ratingsA vegetarian Niçoise salad, that’s packed with goodness – fibre, folate, iron, vitamin c and gluten-free too

reasons to have eggs for dinner

Eggs are the ultimate convenient fast food, great for making budget yet nutritious meals. Previously thought of as just a breakfast food, they’re also perfect as the hero of your next quick and easy dinner. They’re rich in protein and packed with nutrients that are essential for healthy ageing. Here are some of our best recipes featuring this versatile ingredient.

'Caesar' spaghetti

1’Caesar’ spaghetti

This super speedy dinner is ready in just 25 minutes.

2Bacon and egg quiche

Taste member ‘ALadyLike’ says that this quiche is equally delicious served hot or cold.

3Spicy tomato and capsicum meatball shakshuka

Serve this Middle-Eastern dish with crusty bread to soak up all the delicious sauce.

Sticky sweet chilli egg nasi goreng

4Sticky sweet chilli egg nasi goreng

A popular Indonesian stir-fry, the whole family will love these bowls of goodness.

Mexican zucchini slice

5Mexican zucchini slice

You can make this Mexican-inspired zucchini slice up to two days in advance. Gently warm in the oven before serving, then top with the avocado, tomato and sriracha.

Cheat's Turkish pizzas

6Cheat’s Turkish pizzas

For an easy dinner try these super quick Turkish pizzas that are loaded with flavour.

Eggs with lentils and spiced mint recipe

7Eggs with lentils and spiced mint recipe

A quick and easy vegetarian sensation where eggs collide with lentils and mint.

Salad nicoise with rice

8Salad nicoise with rice

Be the envy of the office with this simple, flavour-packed Nicoise salad!

Mini okonomiyaki (Japanese pancakes)

9Mini okonomiyaki (Japanese pancakes)

These Osaka-style pancakes are often made with cabbage or spring onion, topped with a strong, sweet okonomi sauce (similar to barbecue sauce) and striped with Kewpie mayonnaise.

Healthy nasi goreng

10Healthy nasi goreng

Ready in 30 minutes, this Indonesian fried rice is packed with pork fillet, prawns and vegies, and makes for a family-friendly dinner.

Egg, mushroom and pesto tarts

11Egg, mushroom and pesto tarts

This tart is a great choice whether it’s for breakfast, lunch or dinner! Egg, mushroom and pesto taste divine together on the golden pastry base.

Easy egg, feta and black bean tostadas

12Easy egg, feta and black bean tostadas

Fire up your tastebuds first thing in the morning with these easy Mexican brekky idea. Best of all, it’s gluten-free!

Carbonara gnocchi bake

13Carbonara gnocchi bake

We’ve combined two family favourites – cheesy carbonara and gnocchi – into one easy bake that will have everyone scrambling for seconds.

Asian-style crispy egg and rice salad

14Asian-style crispy egg and rice salad

With protein-packed eggs and low GI rice, this quick and easy lunch or dinner will keep you fuller for longer.

Middle Eastern omelette with labne and dukkah

15Middle Eastern omelette with labne and dukkah

Cooked in the one pan, this quick and easy omelette has Middle Eastern flavours and is perfect for brunch or dinner.

Easy Egg Recipes for Dinner

crambled, fried, poached, and more—eggs are the most versatile starting point for fast weeknight meals.

Avocado-Egg Salad Sandwiches with Pickled Celery

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Avocado-Egg Salad Sandwiches with Pickled Celery

To prevent avocado from browning in leftover egg salad, place any remaining salad in a bowl and cover surface with plastic wrap. Then cover the entire bowl tightly with plastic wrap.

Minced Beef with Bok Choy and Fried Egg

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Minced Beef with Bok Choy and Fried Egg

In just 20 minutes, this meaty dish pops with flavor.

Spinach, Egg, and Prosciutto Flatbreads

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Spinach, Egg, and Prosciutto Flatbreads

Cooking the eggs in a separate pan, rather than on the flatbreads, gets these pizzas on the table in record time.

Swiss Chard and White Bean Soup with Poached Eggs

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Swiss Chard and White Bean Soup with Poached Eggs

This hearty vegetable soup will warm you up from the inside out. Save time by prepping the eggs a day ahead: poach for 2 minutes instead of 3, strain, and refrigerate in cold water. Simmer gently for 1 minute just before serving.

Vegetable Hash with Poached Eggs

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Vegetable Hash with Poached Eggs

Here, a beautiful poached egg tops a bowl of hearty, fibrous vegetables to create a balanced vegetarian meal in a flash.

Spiced Lentils and Poached Eggs

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Spiced Lentils and Poached Eggs

Quick, healthy, and delightful, flavorful lentils mix well with poached eggs for a quick and easy meatless meal option.

Asparagus, Ricotta, and Egg Pizza

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Asparagus, Ricotta, and Egg Pizza

Arranging the dough on a hot pizza stone or skillet will get the crust nice and crisp. Keep an eye on the pizza after you add the eggs so they don’t overcook.

Eggs with Chickpeas, Spinach, and Tomato

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Eggs with Chickpeas, Spinach, and Tomato

If you can find them, use farm-fresh eggs to make this quick one-skillet ­supper really shine.

Egg and Hash Brown Casserole

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Egg and Hash Brown Casserole

This make-ahead dish is like enjoying an omelet stuffed with spinach, Swiss cheese, and mushrooms, with hearty sides of bacon and hash browns, all in one package.

Bacon and Egg Sandwiches with Caramelized Onions and Arugula

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Bacon and Egg Sandwiches with Caramelized Onions and Arugula

This upscale twist on the traditional breakfast sandwich features sweet, tender caramelized onion and peppery arugula. A fresh fruit salad would be a good accompaniment.

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