Healthy Family Friendly Dinners are so hard for my family to find. We need websites with easy, healthy recipes that taste great AND don’t take 3 hours or an oven degree to cook. My husband and I work long days and our son is just getting started in school. If we have to make a trip to the store every time we want a healthy meal, we’ll either be eating fast food or leftovers from last night’s dinner. It takes time for our money to add up and cooking meals is a great way to save money (even if it does take some time).
Healthy Family Friendly Dinners
This week, include these nutritious kid-friendly dinner recipes on the menu! These kid-friendly dinner recipes are all simple to prepare, convenient to carry, and your kids will adore them.
Looking for healthy snack options to pack for the kids this week, too? Some of our favorite snacks are these healthy cookie dough bites or chia seed pudding!
What is Kid Friendly Food?
Before declaring that anything is unpleasant, give it three tries. That was the family adage regarding food while I was growing up. We were not permitted to refuse any food until we had successfully tried it three times!
That rule is what I credit for my love of food! Street food is my favorite when traveling, and I enjoy going to new restaurants and asking the waiter to recommend his favorite meal. I enjoy learning about other ethnic cuisine options.
What foods are suitable for children today? I eat the way I do now because my family and parents fed me delicious, healthy cuisine that THEY also ate. It’s acceptable to occasionally eat fast food or to make mac and cheese for dinner one night. Do not forget that eating at home can also be quick, wholesome, and simple!
Healthy Food Can Be Fast
Although I don’t have children, I do appreciate how challenging mealtime may be for some families. When it comes to feeding your family, there are a lot of different considerations, such as food allergies, picky eaters, and having to decide between nutritious food and fast food.
You don’t have to make a decision, I’m here to tell you that! There are quick, healthy (and enjoyable) meals available that your children will like eating. Get your children engaged in the preparation of dinner with you as a fun family activity in addition to cooking delicious meals.
Get Your Kids Involved
Although I don’t have children, I do appreciate how challenging mealtime may be for some families. When it comes to feeding your family, there are a lot of different considerations, such as food allergies, picky eaters, and having to decide between nutritious food and fast food.
You don’t have to make a decision, I’m here to tell you that! There are quick, healthy (and enjoyable) meals available that your children will like eating. Get your children engaged in the preparation of dinner with you as a fun family activity in addition to cooking delicious meals.
Dinner Prep Made Easy
Making a plan at the beginning of the week is one approach to make dinner preparation easier for everyone. It’s not necessary to plan every meal, but it can be helpful to know which days are eat-at-home days, leftover days, and eating days.
Half the battle is won by having a strategy, creating a shopping list, and having an idea of how the week will go. More advice on how to simplify dinnertime in your home is provided below.
TIPS + TRICKS TO EASY DINNERS
- Make a big batch of pasta at the beginning of the week and serve it with different sauces throughout the week.
- Dinner food is what you make it! It’s ok to have breakfast for dinner. As long as you have a balanced meal, who cares what it is! Scrambled eggs, bacon, and fruit is a great dinner option, too.
- Eat at the table! Eating isn’t the only part of meal time. Have your kids help you set the table (let them get creative). It’s just another way to get them involved!
Kid Friendly Dinners
Making a plan at the beginning of the week is one approach to make dinner preparation easier for everyone. It’s not necessary to plan every meal, but it can be helpful to know which days are eat-at-home days, leftover days, and eating days.
Half the battle is won by having a strategy, creating a shopping list, and having an idea of how the week will go. More advice on how to simplify dinnertime in your home is provided below.
Food Substitutions
- Ground Beef–> Ground Chicken, Ground Turkey, or Sofrita
- Enchilada Sauce–> Tomato sauce with a tablespoon of taco seasoning
- Zucchini–> Squash, Potatoes, or Sweet Potatoes
- Pasta–> Gluten Free Pasta, Quinoa, or Farro
- Vegan Cheese Sauce–> Homemade Roux
TACOS
Kids and adults alike love tacos! We have created meal recipes with a playful and healthful twist that are taco-like. One of our slow cooker recipes can be used to start dinner so that it will be ready when you come home from work.
- Healthy Walking Tacos
- Healthy Chicken Enchilada Casserole with Brown Rice
- Taco Zucchini Boats
- Healthy Taco Pasta Salad
- Taco Soup
- Crock Pot Chicken Salsa Tacos
- Crock Pot Chicken Taco Bowls
- One Pan Cauliflower Nachos
CASSEROLES
Life is easier with casseroles. All that’s left to do is combine everything in a casserole dish and bake it. Using casseroles for supper one night and lunch the next day is another fantastic way to prepare meals for the week.
The ingredients in these casserole recipes are suitable for children and include vegetables that the whole family will enjoy.
- Healthy Hamburger Casserole
- Meat Lovers Pizza Quinoa Casserole
- Cauliflower Mac and Chicken Casserole
- Healthy Chicken Parmesan Quinoa Bake
MAC AND CHEESE
What youngster is not a fan of mac and cheese? If you make your mac & cheese using healthier, less-processed ingredients, it CAN be a nutritious supper option for your family. We provide mac and cheese with quinoa or noodles!
Check out some of our best mac and cheese recipes below, and don’t forget to adapt them to suit your tastes by making the necessary changes.
- Super Simple Vegan Mac and Cheese
- Vegan Broccoli and Cheese Casserole
- Quinoa Broccoli and Cheese Casserole
- Vegan Avocado Mac and Cheese
FAMILY FRIENDLY DINNERS
You may find a variety of kid- and family-friendly dinner suggestions right here. My two little foodies and thousands of others have tasted, tested, and approved them.
It isn’t always simple, though. Family meals have become more and more challenging as a result of heavy workloads and numerous after-school activities. These kid-friendly dinner suggestions take into account the following:
Every recipe can be easily and quickly prepared, or it can be done in advance.Most employ straightforward, accessible items and can be frozen to make meal planning easier.
The majority of recipes are adaptable and include suggestions for substitute ingredients to accommodate pickier diners or to what you have on hand at home.They contain a lot of vegetables as well.(because most of us struggle to meet our vegetable intake for each day.)
I hope you and your family can find lots of kid-friendly meal options.The most popular dishes are tuna cakes, turkey meatballs, sweet potato and chickpea curry, lentil lasagna, lentil burgers, and lentils.
ASIAN STYLE SWEET POTATO NOODLES
SWEET POTATO CHICKPEA CURRY
TURKEY MEATBALLS IN A TOMATO SAUCE
RED LENTIL LASAGNE
TUNA OMELETTE
FISH GOUJONS
SPICED MEATBALLS
BABY BOLOGNESE
ROASTED VEGETABLE PASTA
RED LENTIL CURRY
BAKED FALAFEL
CHICKEN AND CHORIZO TRAY BAKE
SWEET AND SOUR CHICKEN
TUNA FISH CAKES
PITTA PIZZAS
CHICKEN TIKKA KEBABS
RED LENTIL LASAGNE
THE BEST COTTAGE PIE RECIPE
CARROT RICE
FRUITY CHICKEN CURRY
SLOW COOKER RISOTTO
TUNA TOMATO PASTA
CHICKEN QUINOA BAKE
SPANISH STYLE QUINOA
CHICKEN PASTA BAKE
CHICKEN FLORENTINE
SPANISH OMELETTE
SLOW COOKER CHICKEN CASSEROLE
Minute Meals: Kid-Friendly {12 Super Fast Healthy Family Dinner Recipes}
Need a kid-friendly 20-minute meal? Here are 12 kid-friendly 20-minute dinners that you can prepare in 20 minutes or less for hectic weeknights or when dinnertime just happens to creep up on you. Um. such as tonight. And possibly tonight tomorrow.
Kid Friendly 20 Minute Meals
I won’t lie to you. At our house, 20-minute meals are more frequently the norm than not. Fast, delicious meals that can be prepared in under 30 minutes or less are something I really enjoy. Always strive for less.
I am aware that dinnertime can be challenging.
You frequently have little time left over after returning from work or after-school activities to prepare and prepare healthy dinners from scratch. The simpler choice seems to be to stop at the neighborhood takeout. The fact is that it’s bad for your health, weight, and wallet.
In less time than it would take to go through a drive-through, you can get your family eating better food and save money with a few simple, quick, kid-friendly meal planning guidelines and fast meal ideas. Just give it a week’s worth of effort.
Healthy Family Dinners
But don’t worry, just because it’s a quick meal doesn’t mean the flavor is compromised. Here are 12 of our loved 20-minute dinner recipes, which are sure to delight even the pickiest eaters. What makes these recipes unique? No one enjoys a dull dinner, but kids can occasionally be, shall we say, selective about the flavors they’ll eat. They’re packed with kid-friendly flavor.
These are perfect, and please the whole crowd. And that’s a good thing in my book!
12 Super Fast Healthy Dinner Recipes
Here are 12 of our families favourite 20 minute Dinner Recipes that will please even the fussiest palate.
Chicken Pesto Fettuccine
This super fast mid week Chicken Pesto Fettuccine is a winner with kids. The creamy Pesto sauce and tender chicken means clean pates all round!
Thai Chicken & Veggie Noodles
This beautifully colorful Thai inspired dish takes just 15 minutes to out on the table. Get the kids to help with chopping and make it even quicker!
Quick Soba Noodles
Try these 20 Minute, Hmmm MMMM delicious weeknight soba noodles. Tender strips of chicken, sautéed broccoli and a sweet and tangy noodle sauce.
Crab Pasta {Especially For Kids}
This mild crab pasta dish is the perfect way to get some seafood in their diets. Its fresh, lemony and cheesy. Yum!
Chicken Donburi Bowl
This Clean Eating Chicken Donburi Bowl recipe is insane!! It’s simple, versatile and can be prepped ahead for an easy lunch or light dinner.
Chicken Donburi Bowl
Healthy Chinese Fried Rice
I could eat this healthy Chinese fried rice all over again. And I will. There is a small lunch box of leftovers still in the fridge. Just enough for me and whoever catches me heating it up
Chinese Fried Rice
Ham & Mushroom Pasta
This simple pasta dish with ham and mushrooms, which can be made throughout the week or quickly assembled on the weekend, uses cream cheese as the sauce. It’s a straightforward recipe that’s great for younger children who appreciate their food a little bit plainer than older children (and grownups) would). If there are people in your home who dislike garlic, feel free to omit it or add more to give it a stronger flavor.
Ham and mushroom pasta
Clean Eating Lasagne
So what’s the difference between Clean Eating lasagna and your regular homemade lasagna? Shhh don’t tell anyone, but the answer is … nothing. The whole point to Clean Eating is making food using whole food ingredients. It’s not complicated and it’s something everyone can do.
Lasagne
Chicken Piccata
This recipe for Clean Eating Chicken Piccata is perfect for summer because it’s quick, simple, fresh, and lemony. One of the quickest healthy chicken dinners I cook may be done in just 10 minutes. This happens frequently here. For this, I use chicken thighs since they are flavorful, juicy, and a little less expensive than breast meat.
Chicken Piccata recipe
Cauliflower Broccoli Casserole
This broccoli and cauliflower casserole is loaded with healthful ingredients and tastes like cheesy comfort food. It is frequently requested and consistently consumed here. While this is technically a “side” dish, I cook it with my white bean cheese sauce for an added protein boost. However, it is so delicious that you could get away with eating it all by yourself.