Healthy Keto Kimchi Pancake Recipe


Kimchi Pancake (Kimchi Jeon) is what you eat when you crave something crispy, salty, and a little crunchy and spicy. These Korean-inspired keto kimchi pancakes with dipping sauce are loaded with flavor, lower in carb, and much easier to make than scallion pancakes. They make an excellent appetizer, side dish, or snack for a summer BBQ or a Korean food date night!

The first bite you dip the slice in that vinegary-deeply savory-little spicy pancake dipping sauce then you will want to pour that sauce all over and…DIVE IN!

Sliced kimchi jeon drizzled with pancake sauce served on a big round plate

Don’t be intimidated by the flaming red color of kimchi pancakes. They are actually not that spicy! Although this is not a traditional recipe, it’s certainly loaded with flavor and EASY!

So if you have a jar of well fermented kimchi left in the fridge and don’t know what to do, now you have the perfect recipe for it!


Kimchijeon, or kimchi jeon, is a type of Korean pancake that’s savory and made with kimchi. Napa cabbage kimchi is the main ingredient. It’s also called Kimchi buchimgae.


  • Napa cabbage kimchi (the more fermented the better)
  • Scallions
  • Eggs
  • Yellow onion
  • Sweet potato starch, potato starch, or tapioca starch
  • Coarse sea salt
  • Garlic powder

Variation: You can also mix-in a few teaspoons of my Whole30 gochujang paste! The pancakes will have a deeper red color and super flavorful so you probably don’t need the dipping sauce at all!


  • Coconut aminos
  • Apple cider vinegar
  • Toasted sesame oil
  • Scallions
  • Garlic

Variation: if you want a bit more spicy, try adding a few sliced jalapeno peppers and let the sauce sit at room temperature for a few hours for the flavor to melt. Or you can also add a bit of gochugaru (Korean red chili pepper).


  1. Drain: Tip no. 1 and I’ve said this several times…please drain the kimchi first! The regular pancakes use flour so the batter can soak up more liquid. Since we are trying to keep it lower in carbs, grab a sieve and use the back of the spoon to press out the kimchi juice as much as you can into a cup.
  2. Mix: Dice up the kimchi (I use kitchen shears) and mix with all the ingredients. The batter should be thin and not thick.
  3. SizzleGet the pan hot before adding the batter. Use ½ cup of the batter per pancake to keep it thin and crispy.
  4. Place: Place the pancakes over a cooling rack as you repeat the process to make more so they won’t turn soggy.
  5. Dip: Serve the dipping sauce on the side. It’s savory-tart-little sweet so good!


This dish is super versatile. You can serve it as an appetizer, a savory snack or a side dish. You can go all out with my Paleo Korean recipes for a kimchi feast or make it a finger food party theme with more appetizers like Asian chicken lettuce wraps, air fried lemon chicken bites, Chicken yakitori, Grilled tsukune meatballs (Japanese chicken meatballs), bang bang shrimp, or air fried Thai chicken wings. To make it a lighter supper, pair it with my keto egg drop soup, gluten-free wonton soup, or Chinese hot and sour soup.


Photo shows cooling the kimchi pancake over a wire wreck before slicing


  • Use well fermented kimchi. The flavor deepens as the kimchi ages and turns more sour.
  • Drain the kimchi first before adding it to the batter. This is to control the amount of liquid because there’s no flour in this recipe.
  • Do add a little kimchi juice to the batter after you drain the kimchi.
  • The batter should be thin and not thick or gloopy.
  • Get the pan hot first before adding the batter.
  • Cook 1 pancake a time.
  • Spread the batter thin when pan frying so it will be more crisp


Easy Kimchi Pancake (kimchijeon) recipe, made keto, gluten-free, is loaded with flavor! Pair it with a deeply savory and vinegary kimchi pancake sauce for a Korean food feast!


  • ½ cup kimchi
  • 4 tbsp chopped scallionsabout 3-4 scallion bulbs with extra for garnish
  • ½ tsp coarse sea salt
  • ½ tsp garlic powder
  • 1 oz. yellow onionfinely chopped
  • 3 tbsp sweet potato starchor tapioca starch or potato starch (not flour)
  • 1 tbsp kimchi juice
  • 3 large eggs
  • 2 tbsp avocado oilabout ½ tbsp per pancake

Kimchi pancake sauce (gluten-free, soy-free):

  • 2 tbsp coconut aminos
  • 2 tbsp apple cider vinegar
  • 1 tbsp water
  • 1-2 tsp toasted sesame oil
  • 1 tbsp chopped scallion
  • 0.1 oz clove garlicfinely minced, 1 small clove


  • Place a sieve over a measuring cup that’s just big enough to hold the kimchi. Use the back of a spoon to press out as much liquid as possible. Save the kimchi juice.
  • In a mixing bowl, add the kimchi. Use kitchen shears to cup it into small bits then add the rest of the ingredients from scallions to eggs. Whisk and combine well. The batter will be on the thin side. Cover the bowl and let it rest in the fridge while you prepare the sauce.
  • Combine the kimchi pancake sauce in a small bowl.
  • Preheat a 10-inch skillet over medium-low heat until it feels pretty warm to your palm, when placing 2-3 inches away. Add the oil and swirl it around. Take ½ cup of the batter and add it to the pan and immediately use the back of a spoon to spread out the batter as thin and as evenly as possible. Cook over medium-low heat about 2 minutes on the first side and 1 minute on the second side. Repeat the process until you finish the batter.
  • As you repeat the process, place the pancakes over a cooling rack so the bottom won’t turn soggy.
  • Slice the pancakes into quarter or one-eighth slices. Transfer to a large serving platter. Servet hot and with the dipping sauce on the side.


  • Variation: If you happen to have my Whole30 gochujang paste, mix a few teaspoons to the pancake batter. The pancakes will have a deeper red color and super flavorful so you probably don’t need the dipping sauce at all!
  • If you want a more spicy dipping sauce, try adding a few sliced jalapeno peppers and let the sauce sit at room temperature for a few hours for the flavor to melt. Or you can also mix-in a bit of gochugaru (Korean red chili pepper)


serving: 1piececalories: 163kcalcarbohydrates: 8gprotein: 5gfat: 12gsaturated fat: 2gpolyunsaturated fat: 1gmonounsaturated fat: 1gtrans fat: 1gcholesterol: 140mgsodium: 484mgpotassium: 152mgfiber: 1gsugar: 1gvitamin a: 263iuvitamin c: 2mgcalcium: 33mgiron: 1mg

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