Best Healthy Lunch Ideas Chicken Breast

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Healthy lunch ideas chicken breast are very suitable to hold you from lunch till dinner. As everyone knows, chicken is an excellent source of protein, as well as being low in fat and saturated fat. Not only that, chicken has a high concentration of selenium, vitamin B6, vitamin B12, and phosphorus. There are huge amounts of different healthy lunch ideas that can be created using lean chicken breast meat.
One of the best lunch ideas is to bring chicken breast. Chicken breast is low in calories and is tasty, too. It also does not contain any calories from fat, making it a healthy food for you. This will be something that you enjoy because it is tasty as well as healthy. The chicken breast contains substances that provide protein and a high amount of B vitamins, which are required by your body to help your metabolism work efficiently. You will be able to get along very well with a meal that contains chicken breast because the calorie count is so small. You might not realize what an advantage this low-calorie count can give you over others who are eating higher-calorie foods like hamburgers or steaks.

Related post: Crockpot Chicken With Onion Soup Mix

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Table of Contents

Healthy Lunch Ideas Chicken Breast

Here are some of our favorite oven-baked chicken recipes. With baking, you can guarantee that the food you cook is healthy plus it tends to give a more delicate texture and taste.

1. The Very Best Oven Baked Chicken Breast The Very Best Oven Baked Chicken Breast Get The Full Recipe On The Suburban Soapbox.
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Easy to make, packed with flavor, tender, moist and juicy….this is the BEST Oven Baked Chicken Breast recipe you’ll ever find. Simple to make, no messy brine.

2. Perfect Oven Baked Chicken Breast

Perfect Oven Baked Chicken Breast Get The Full Recipe On Gal on a Mission.
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Perfect Oven Baked Chicken Breast is incredibly juicy and flavored with the perfect amount of seasonings. Foolproof tip shared on how to bake the juiciest chicken breasts ever.

3. Honey Sriracha Baked Chicken Breasts

Honey Sriracha Baked Chicken Breasts Get The Full Recipe On Diethood. Easy, simple, perfect for lunch and dinner!
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Honey Sriracha Baked Chicken Breasts – Flavor-packed, sweet, and spicy oven-baked Chicken breast slathered with the most delicious Honey Sriracha glaze. The first bite is going to have you hooked with its flavor-loaded, saucy, and sticky amazingness.

4. Baked Crack Chicken Breasts (healthy chicken breast recipes)

Baked Crack Chicken Breasts Get The Full Recipe On Diethood. Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes.
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Baked Crack Chicken Breasts, also referred to as Ranch Chicken with Bacon, is a delicious and creamy dish loaded with cheese and bacon.

5. Best Ever Baked Teriyaki Chicken

Best Ever Baked Teriyaki Chicken Get The Full Recipe On Creme de la Crumb. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This recipe makes the BEST Ever Baked Teriyaki Chicken! Juicy and tender chicken breasts cooked in the most incredible, super easy homemade teriyaki sauce with simple ingredients. The only baked teriyaki chicken recipe you’ll ever need!

6. Smothered Sour Cream Chicken

Smothered Sour Cream Chicken Get The Full Recipe On 12 Tomatoes.
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There are about a million and one ways to cook a chicken breast, but this method should make a frequent appearance in everyone’s rotation. Here, basic boneless skinless chicken is baked in a velvety, creamy sauce that keeps the meat incredibly moist and also happens to give it a ton of flavor.

7. Mozzarella Chicken Low Carb Recipe

Mozzarella Chicken Low Carb Recipe Get The Full Recipe On Julias Album.
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Easy Baked Mozzarella Chicken with Mushrooms and Tomato Sauce is a simple one-pan dinner!  This low-carb recipe is made without breadcrumbs. An easy and quick meal that a whole family will love!

8. French Onion Baked Chicken (healthy chicken breast recipes)

French Onion Baked Chicken Get The Full Recipe On The Chunky Chef. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Juicy chicken breasts smothered in saucy caramelized onions and loads of gooey cheese! Easy to prep ahead, and a great family dinner option when you just can’t handle another boring meal.

Related post: Chicken With Yellow Rice Recipes

8. Bacon-Wrapped Chicken

Bacon-Wrapped Chicken Get The Full Recipe On Dinner at the Zoo.
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This bacon-wrapped chicken is chicken breasts seasoned with brown sugar and spices, then wrapped in bacon and baked until caramelized. An easy chicken dinner with only 10 minutes of prep time.

9. Cornflake Chicken

Cornflake Chicken Get The Full Recipe On Tastes of Lizzy T.
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Cornflakes are the main ingredient in the breading of this easy-baked chicken recipe. Use this Cornflake Chicken recipe with chicken breasts, thighs, or chicken tenders.

Healthy Chicken Breast Recipes You Can’t Resist!

1. Asparagus Stuffed Chicken Breast

 
Asparagus Stuffed Chicken Breast Get The Full Recipe On Healthy Fitness Meals. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Asparagus Stuffed Chicken Breast Recipe– Chicken breasts stuffed with asparagus, sun-dried tomatoes, and mozzarella cheese, and baked in the oven. Tender, juicy, keto-friendly, easy-to-make chicken breast seasoned with garlic powder, paprika, and Italian seasoning mix.

2. Garlic Brown Sugar Baked Chicken Breasts

Garlic Brown Sugar Baked Chicken Breasts Get The Full Recipe On Diethood. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Quick and easy baked chicken breast recipe made with a bit of butter, some brown sugar, and garlic. This Baked Garlic Brown Sugar Chicken is a super simple dish you can prepare in very little time, perfect for a fast and delicious weeknight meal. It’s also freezer friendly and requires minimal prep.

HEALTHY GRILLED CHICKEN BREAST RECIPES

Some of the top healthy grilled chicken breast we’ve found on the net! Grilling is also a healthy way to cook your food plus it produces a bolder flavor and allows fat to drip off the meat, reducing its calorie count.

1. Grilled Hawaiian Chicken

Grilled Hawaiian Chicken Get The Full Recipe On Oh Sweet Basil. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Grab some boneless, skinless chicken thighs or breasts, marinate them in this totally killer Hawaiian marinade, and grill to give it that smoky deliciousness. Easy and perfect for summer grilling, Grilled Hawaiian Chicken!

2. Cilantro Lime Chicken

Cilantro Lime Chicken Get The Full Recipe On ifoodreal. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This Cilantro Lime Chicken can be grilled, baked, or fried so you can enjoy it year-round. The best part – marinate from 30 mins to 48 hours. So much flavor either way!

3. Argentinian Chimichurri Chicken Recipe

Argentinian Chimichurri Chicken Recipe Get The Full Recipe On Creme de la Crumb. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This recipe for Argentinian Chimichurri Chicken is the perfect way to change up your same old chicken routine. Herby, spicy, garlicky, and with a bit of tang, simply skewerer up marinated chicken breast, grill, slather in chimichurri, and devour.

4. Grilled BBQ Chicken

Grilled BBQ Chicken Get The Full Recipe On Buns in My Oven. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Grilled BBQ chicken is perfect for any summer dinner or get-together! The homemade BBQ sauce starts with Red Gold ketchup and gets some interesting additions – this isn’t your average BBQ recipe!

SOME MORE CREATIVE AND HEALTHY CHICKEN BREAST RECIPES:

And now, here for more yumminess and seriously good chicken breast recipes! Find your favorite Slow Cooker Chicken and Gravy, Stuffed Chicken Breast, Parmesan Crusted Chicken, and a lot more!

1. Honey Garlic Chicken Breast

Honey Garlic Chicken Breast Get The Full Recipe On Recipe Tin Eats. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Honey Garlic Chicken is an epic 12-minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that are made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

2. Slow Cooker Chicken And Gravy

Slow Cooker Chicken and Gravy Get The Full Recipe On Dinner Then Dessert. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Slow Cooker Chicken Breasts and Gravy is the ultimate comfort food. Easy crockpot recipe for tender chicken and yummy gravy made with cream of chicken soup.

3. Melt In Your Mouth Chicken

Melt In Your Mouth Chicken Get The Full Recipe On Cakes Cottage. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Full of flavor, moist, tender melt-in-your-mouth chicken, and best of all, simple to make!

4. Spinach Stuffed Chicken Breast

Spinach Stuffed Chicken Breast Get The Full Recipe On Cooktoria. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This is the easiest and the tastiest Spinach Stuffed Chicken Breast recipe. The spinach stuffing is so creamy and smooth that you’ll become addicted to it. I warned you.

Healthy Chicken Breast Recipes You Must Make ASAP!

1. Lemon Chicken Recipe (with Lemon Butter Sauce)

Lemon Chicken Recipe (with Lemon Butter Sauce) Get The Full Recipe On Natasha's Kitchen. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This parmesan-crusted Lemon Chicken Recipe is so EASY to make and completely ready in 30 minutes! The quick garlic and lemon butter sauce enhances the flavor of the chicken and adds so much flavor to the dish!

2. Honey Balsamic Chicken

Honey Balsamic Chicken Get The Full Recipe On Evolving Table. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Honey Balsamic Chicken starts with a simple marinade of tangy balsamic vinegar and sweet honey and is then topped with a delightful balsamic glaze.  You can cook this easy chicken breast recipe in a cast-iron skillet for a quick, elegant, gluten-free, and healthy main dish for dinner.

3. Easy One Pan French Onion Stuffed Chicken

Easy One Pan French Onion Stuffed Chicken Get The Full Recipe On The Busy Baker. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This Easy One Pan French Onion Stuffed Chicken is the perfect main dish recipe for French Onion Soup lovers! Juicy chicken breasts stuffed with sweet caramelized onions and gooey cheese!!

4. Creamy Bacon Chicken

Creamy Bacon Chicken Get The Full Recipe On Salt and Lavender. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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This creamy bacon chicken recipe is a decadent and delicious dinner that’s easy enough for a weeknight and tasty enough for company. It’s ready in about 30 minutes!

5. Parmesan Crusted Chicken

Parmesan Crusted Chicken Get The Full Recipe On Dinner Then Dessert. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Parmesan Crusted Chicken that’s a kid-friendly, healthy easy weeknight meal with a crispy cheesy crust in 45 minutes and only 1 pan and 1 bowl to clean up!

6. Stuffed Chicken Marsala

Stuffed Chicken Marsala Get The Full Recipe On Creme de la Crumb. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Seasoned and Stuffed Chicken Marsala with mozzarella, parmesan, and sun-dried tomatoes, smothered in savory marsala mushroom sauce.

7. Chicken Pierre

Chicken Pierre Get The Full Recipe On Mean Green Chef. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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If you’ve never heard of Chicken Pierre, then you’re in for a new dining experience! Sauteéd slices of chicken breast swimming in a harmonious tomato-based sauce served over jasmine rice_Healthy Lunch Ideas Chicken Breast.

8. Mediterranean Chicken with Sun-Dried Tomatoes, Artichokes, and Capers

Mediterranean Chicken with Sun-Dried Tomatoes, Artichokes, and Capers Get The Full Recipe On Julias Album. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Mediterranean Chicken with Sun-Dried Tomatoes, Artichokes, and Capers – a one-skillet recipe. Easy to make, 30 minutes from start to finish! You’ll love the play of flavors in this dish.

9. Bacon Pineapple BBQ Chicken

Bacon Pineapple BBQ Chicken Get The Full Recipe On Julias Album.
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Bacon Pineapple BBQ Chicken with Red Onions and Mozzarella Cheese – a delicious way to cook chicken breasts and keep them moist, flavorful, and far from boring!

10. Chicken Lombardy

Chicken Lombardy Get The Full Recipe On 4 Sons R Us.
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Flour-dredged chicken breasts are braised in a buttery marsala wine sauce, topped with sauteed mushrooms, Italian cheeses, and tangy green onions for an irresistible signature dish.

11. Creamy Chicken Pasta with Bacon

Creamy Chicken Pasta with Bacon Get The Full Recipe On What's in the Pan?.
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Creamy chicken pasta with bacon is easy to make a weeknight one-pot pasta dish! With only 30 minutes of total work, this chicken dinner recipe is simple, fast, and delicious! Full of tender chicken, spinach, tomatoes, and bacon!_Healthy Lunch Ideas Chicken Breast

12. Italian Skillet Chicken With Tomatoes And Mushrooms

Italian Skillet Chicken with Tomatoes and Mushrooms Get The Full Recipe On The Mediterranean Dish. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Italian-inspired skillet chicken. Simple chicken breast recipe cooked in white wine with tomatoes and mushrooms! Ready in 30 mins or less.

13. How To Make the Easiest 20-Minute Chicken Piccata

How To Make the Easiest 20-Minute Chicken Piccata Get The Full Recipe On The Kitchn. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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With its signature briny sauce, Chicken piccata is a recipe every home cook should have in their back pocket, ready to whip out on any given weeknight. Not only does it taste incredibly luxe and flavorful, but it will also be on your table in just 20 minutes. Now that’s a winning chicken dinner.

14. Chicken Chasseur Recipe

Chicken Chasseur Recipe Get The Full Recipe On Vikalinka. These easy healthy chicken breast ideas are all you need to start your week right! Easy, simple, perfect for lunch and dinner!
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This recipe for this Chicken Chasseur is a less-known French classic made quicker and healthier! Chicken breasts braised in rich tomato sauce with onions and mushrooms are easy and delicious!

15. Skillet Chicken and Mushroom Wine Sauce

Skillet Chicken and Mushroom Wine Sauce Get The Full Recipe On Saving Dessert. These 40 easy chicken ideas are all you need to start your week right! Easy, simple, perfect for lunch and dinner!
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Tender and flavorful, this Skillet Chicken and Mushroom Wine Sauce are easy enough for a weeknight family dinner and good enough for an elegant dinner party with your best company-Healthy Lunch Ideas Chicken Breast.

16. Chicken Milanese – The Signature Dish of Milan

Chicken Milanese - The Signature Dish of Milan Get The Full Recipe On Gonna Want Seconds. These 40 easy chicken breast ideas are all you need to start your week right! Easy, simple, perfect for lunch and dinner!
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Chicken Milanese is one of the signature dishes of Milan Italy. Thin cutlets of chicken, breaded and cooked until crispy golden brown make Chicken Milanese a simple to make family favorite!

17. Peruvian Chicken With Green Sauce

Peruvian Chicken With Green Sauce Get The Full Recipe On Simply Sated.
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I love Love, LOve, LOVe, LOVE Peruvian Chicken with Green Sauce.  Just look at it!!  The amber(ish)-colored chicken, the vibrant green-striped sauce, the Peruvian flavor-packed flavors.  Of course, you can’t tell from these photos what the flavor is, so you will just have to trust me.  This dish…this chicken…this combo…is my favorite chicken recipe of all time!

18. Caramel Chicken

Caramel Chicken Get The Full Recipe On Rasa Malaysia. Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken recipes.
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Vietnamese-style caramel chicken on a skillet with sticky, sweet, savory, and mildly spicy caramel sauce. This chicken is so good with steamed rice.

19. Mustard Herb Crusted Chicken Breasts

Mustard Herb Crusted Chicken Breasts Get The Full Recipe On Skinny Taste. Easy, simple, perfect for lunch and dinner!
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These chicken breasts are lightly brushed with Dijon mustard and herbs and breaded with panko and parmesan cheese. Then they are lightly pan-fried until golden and finished in the oven-Healthy Lunch Ideas Chicken Breast.

Related post: Slow Cooker Chicken With Potatoes

21. Air Fryer Chicken Breasts

Air Fryer Chicken Breasts Get The Full Recipe On Diethood. These 40 mouth-watering healthy chicken breast recipes are all you need to start your week right! Easy, simple, perfect for lunch and dinner! Find oven-baked/ grilled/ slow cooker chicken breast recipes for kids to love!
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Air Fryer Chicken Breast – A simple method for how to make juicy, super tender, and wonderfully delicious chicken breasts in the Air Fryer! This basic Air Fryer chicken breast recipe is quick, healthy, and can be prepped ahead of time-Healthy Lunch Ideas Chicken Breast.

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