Having a healthy lunch in the university can be hard. From the lack of time to create a full meal, to everything being terribly unhealthy at the campus cafeteria, we all have trouble adjusting to our student lifestyle.
But thanks to these five great healthy lunch ideas for university students, anyone can enjoy fresh, appealing food that will keep you away from tired candy bars and microwave meals.
Healthy Lunch Ideas For University Students
Are you looking for cheap and healthy lunch ideas for university students? Are you a student who is very busy and don’t want to waste their time in the cafeteria line? Or you are an office worker who wants a great salad bowl or sandwich recipe for your desk lunch?
Finding healthy lunch options for university students on a budget can be difficult. With the pressure of tight budgets, plus the temptation of cheap fast food, it’s easy to fall into bad habits that lead to an unhealthy lifestyle. It’s hard to focus on your studies when you aren’t eating healthy and getting the nutrients you need.
17 Healthy Lunch Ideas For University Students
Put the supermarket sandwiches aside and make your own healthy and easy student lunches.
These healthy student lunch ideas and recipes are great for either taking to University with you or for sat eating at home.
1. Cajun Chicken & Avocado Salad Wrap
These delicious chicken and avocado salad wraps are super delicious and easy to make.
2. Turkey Avocado and Sweetcorn Salad
This easy Cajun turkey (or chicken) salad makes for a healthy meal that is far from boring.
3. The Ultimate Tuna Salad
This is the ultimate recipe for a quick, filling and most importantly (to me and you) tasty tuna salad with chickpeas and sweetcorn.
4. Lime and chilli chicken with baked sweet potato
Think healthy meals are boring? This beautiful summer dish will change your mind.
5. Delicious Vegan ‘Tuna’ Melt
A vegan ‘tuna’ melt makes for a delicious and easy meal.
6. Healthy Salmon, Avocado and Egg Salad
This Healthy Salmon, Avocado and Egg Salad makes for an awesome lunch or light dinner recipe.
7. Naked Turkey and Avocado Burgers
These super healthy turkey burgers will be ready in just 15 minutes and taste delicious with avocado.
8. Simple and quick Turkey and Avocado sandwich
A delicious, healthy and quick open sandwich with turkey, tomato and avocado.
9. Chicken and Halloumi Salad
This Low Carb Filling Chicken and Halloumi Salad is an awesome healthy student recipe and easy to make too.
10. Quick Tasty Halloumi Salad
Tasty Halloumi Salad: A quick healthy halloumi salad using simple ingredients, it can be made in no time.
11. Vegan Hummus and Veggie Wrap
This quick and simple wrap recipe makes for a great vegan lunch idea.
12. Tuna, Egg, Broccoli and Avocado Salad Box
This Tuna, Egg, Broccoli and Avocado Salad makes for a super healthy student recipe.
13. Healthy Tuna and Avocado Salad Wraps
A quick, simple and ultra healthy tuna and avocado salad wrap recipe.
14. Strawberry and Chicken Salad
A healthy summery salad with chicken, bacon, avocado, blue cheese and strawberries.
15. Super Healthy Turkey Chilli
An easy one-pan Spicy and healthy turkey chilli that will last for days and makes for a tasty lunch.
16. Chicken And Carrot Avocado Wraps
Combine carrot, avocado and chicken for a super healthy lunchtime wrap recipe.
17. Ham and cream cheese wraps
A quick and simple lunch time snack and that’s easy to make and great to take out with you.
Mexican pulled chicken & beans
This budget-busting sharing platter of slow-cooked chipotle chicken is perfect for feeding a crowd – and won’t break a student budget, either
Pasta e fagioli
Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it’s a satisfying soup for winter
Butter bean, mushroom & bacon pot pies
Top these mushroom, bacon, kale and tarragon pies with butter bean smash to make a healthy main meal that’s big on flavour but light on calories
Aubergine & chickpea stew
Dig out the slow cooker to make this stew. Topped with toasted pine nuts and served with flatbreads, it makes a healthy and nutritious vegan meal
Tuna & sweetcorn fish cakes
Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper
Chicken biryani pilau
Easy and cheap to recreate at home, students won’t need to order takeaways ever again!
Spiced lentil & butternut squash soup
Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It’s healthy and low in fat
Miso noodles with fried eggs
This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It’s packed with 4 of your 5-a-day, plus vitamin C and iron too
Big-batch bolognese
Whip up a huge batch of bolognese that’s fit to feed a hungry crowd, or freeze half for a speedy midweek meal
Linguine with avocado, tomato & lime
Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it’s healthy.
Homemade muesli with oats, dates & berries
 star rating of 4.6 out of 5.Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way
Black beans & avocado on toast
A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist
Burrito bowl with chipotle black beans
This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks
Mexican-style bean soup with shredded chicken & lime
Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole
Masala frittata with avocado salsa
A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper
Bircher muesli with apple & banana
Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge
Veggie wholewheat pot noodle
This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing
Thai prawn & ginger noodles
This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious – a low-fat and low-calorie weeknight dinner
Stir-fry with broccoli & brown rice
Combine ready-to-cook vegetarian, chicken-style pieces with super-healthy broccoli, ginger and garlic for a quick, veggie dinner.
Spicy chicken & avocado wraps
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Egg & rocket pizzas
Use seeded tortillas as pizza bases for a quick and healthy lunch – crack an egg in the centre and bake to boost protein intake
Fruit & nut breakfast bowl
Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds.
Red lentil & carrot soup
This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It’s also easy to double the quantities and freeze half for later
Courgette tortilla with toppings
Transform everyday eggs into a flavour-packed dish with hummus, peppers and olives – a great healthy vegetarian lunch
Healthy Meals For College Students On A Budget
Forget those supermarket sandwiches and make your own lunch for University with these cheap and easy student lunch ideas.
They’re great for either a quick bite at home or something to take in advance and take with you to classes or just out and about.
Turkey Avocado and Sweetcorn Salad
This easy Cajun turkey (or chicken) salad makes for a healthy meal that is far from boring.
Tasty Chicken Burrito Rice
Make the evening before for lunch the next day. Great on its own or you can enjoy in a burrito.
The Ultimate Tuna Salad
This is the ultimate recipe for a quick, filling and most importantly (to me and you) tasty tuna salad with chickpeas and sweetcorn.
Cajun Chicken & Avocado Salad Wrap
These delicious chicken and avocado salad wraps are super delicious and easy to make.
Loaded Bacon, Lettuce & Tomato Baked Potato
Combine two all time favourites with this loaded BLT baked potato.
Delicious Vegan ‘Tuna’ Melt
A vegan ‘tuna’ melt makes for a delicious and easy meal.
Vegan roasted vegetables
Cook these roasted veggies in advance and enjoy for lunch with with hummus, sliced avocado, fresh parsley or a drizzle of tahini.
Quick Tasty Halloumi Salad
Tasty Halloumi Salad: A quick healthy halloumi salad using simple ingredients, it can be made in no time.
Chicken and Spinach Ciabatta Pizzas
These Chicken and Spinach Ciabatta Pizzas make for a take just minutes and make for a quick and tasty snack.
Chicken and cheese quesadillas
A yummy quick meal that will make use of leftover chicken
Strawberry and Chicken Salad
A healthy summery salad with chicken, bacon, avocado, blue cheese and strawberries.
Scrummy Bacon Salad
Here’s a super quick salad recipe that’s almost completely healthy.
Healthy Turkey Chilli
Simple and quick Turkey and Avocado sandwich
A delicious, healthy and quick open sandwich with turkey, tomato and avocado.
Delicious Vegan ‘Tuna’ Melt
A vegan ‘tuna’ melt makes for a delicious and easy meal.
Tuna, Egg, Broccoli and Avocado Salad Box
This Tuna, Egg, Broccoli and Avocado Salad makes for a super healthy student recipe.
‘Walking taco’
Healthy Crispy Chicken and Avocado Wraps
These toasted chicken and avocado wraps are not only healthy, they take just 10 minutes.
Chicken rice and veg
Fully loaded veggie burrito
You can cook up his packed egg and veggie burrito in the morning for lunch later.
Southern Fried Chicken Salad
This Southern Fried Chicken Salad is totally yummy and all so simple to make. Â Get the full recipe here:Â > Southern Fried Chicken Salad