Healthy recipes for winter dinners are very much needed. It is the most important time of the year when cold weather and holiday stress strike us. Full, hearty dishes are no longer appealing to our taste buds, but we just have to have something tasty on the table after a long, exhausting day at work.
There are many healthy recipes for winter dinners so that you can look forward to special meals made with love and care. Your love ones will be surprised.
Healthy Recipes For Winter Dinners
Healthy Recipes For Winter Dinners
You don’t have to give up comfort foods when winter rolls around (and it seems to be rolling around a lot more frequently this year). These healthy recipes for winter dinners are hearty, delicious, and anything but boring.
1. Creamy Fettuccine with Brussels Sprouts & Mushrooms
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for pre-sliced mushrooms to cut prep time. Serve with a tossed salad.
2. Roasted Vegetable & Black Bean Tacos

These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.
3. Charred Shrimp, Pesto & Quinoa Bowls

These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they’re basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame,
4. Mushroom & Tofu Stir-Fry

This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice.
5. Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.
6. Baked Halibut with Brussels Sprouts & Quinoa

Fish plus two sides? It seems fancy but this healthy dinner comes together in just 30 minutes.
7. Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it’s all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It’s a complete meal with easy cleanup!
8. Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto

Looking at a tangle of spaghetti squash tricks your brain into thinking you’re about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe. Giving tomatoes a stint in a hot oven makes them candy-sweet.
9. Buttermilk Fried Tofu with Smoky Collard Greens

Dipping tofu in buttermilk makes the coating stick for a crispy pan-fried tofu, reminiscent of fried chicken. Spicing up the collards with paprika coats them with smoky flavor while keeping this dish vegetarian. And this quick, easy and healthy dinner comes together in just 25 minutes, so it’s great for busy weeknights.
10. Seared Scallops with White Bean Ragu & Charred Lemon

This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. The heat helps release even more citrus juice and sweetens it too. When shopping for scallops, look for ones labeled “dry.” Some scallops are soaked in a solution that prevents them from searing properly and can give them a soapy flavor.
11. Sichuan Ramen Cup of Noodles with Cabbage & Tofu

The Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.
12. Chicken & Cabbage Salad Bowls with Sesame Dressing

Everything you need (just 4 ingredients!) to prepare a week’s worth of healthy, low-carb lunches can be found at your neighborhood grocery store. A bag of prechopped red and green cabbage serves as the crunchy low-carb base in these chicken salad bowls, which only require 10 minutes to assemble. Top with sesame-flavored almonds and a sesame dressing and you have one irresistible lunch you’ll look forward to all week. Shopping at Trader Joe’s?
13. Pork Tenderloin with Apple-Onion Chutney

If you’d like the chutney in this pork tenderloin recipe to be both sweet and tart, opt for sweet apples like red or golden delicious and sweet onion.
14. Loaded Black Bean Nacho Soup

Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving.
15. Creamy White Chili with Cream Cheese

This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.
16. Copycat Cheesecake Factory Madeira Chicken

The Cheesecake Factory is worshipped for their Chicken Madeira, a saucy dish served with asparagus and topped with lots of mozzarella. This one-pan copycat recipe comes together in no time.
Dinner Ideas For Winter Nights
Scroll down for 17 dinner ideas for winter nights to keep you satisfied until spring.
1. Creamy vegan broccoli cauliflower soup
We’re in the middle of a cauliflower revolution, and this rich soup is a way to enjoy the veggie beyond your usual pizza crust or stir fry. The potatoes add to its heartiness, and also give some potassium and vitamin C. It’s also made with a full head of broccoli, which ups the amount of folate and fiber.
2. Instant Pot cauliflower and butternut Thai curry
Another way to make good use of all the cauliflower in your fridge is with this easy Instant Pot recipe, which brings the heat in more ways than one. The starring ingredient recipe is butternut squash—a glorious winter veggie—and red lentils up the protein factor, keeping you satisfied long past you’ve emptied your bowl.
3. Roasted root vegetable, red rice, and lentil stew
What would a winter dinner recipes roundup be without a good stew, right? This one is vegan and packed with healthy ingredients like turmeric and ginger along with lots and lots of veggies.
4. Vegan smoky jackfruit stew
Another way to get your stew fix the vegan way is by making jackfruit the key ingredient, . When cooked, the plant has a similar consistency of meat. Pre-shredded jackfruit can be found in almost every supermarket, making this way easier to make on a weeknight. Blended cashews make this stew extra creamy while paprika adds some heat to the mix.
5. Greek spaghetti squash bowls
This recipe is one of most popular ever—and it’s easy to see why. Her Mediterranean spin on classic spaghetti squash amps up the flavor. She fills hers with ground turkey, artichokes, spinach, and of course, a few key spices.
6. Spiralized zucchini mac and cheese
Sometimes, all you want is a big bowl of mac and cheese…but you’re low-carb. That’s where spiralized zucchini saves the day. What makes this recipe from the other “cheesy” spiralized zucchini recipes you may come across is the crumb crust, made with gluten-free rolled oats, olive oil, sea salt, and pepper. So damn satisfying.
7. Shredded carrot fish casserole
of ingredients: white fish, carrots, onion, tomato paste, cayenne pepper, salt, and pepper. Easy, peasy, done.
8. Sweet potato and black bean shepherd’s pie
this recipe upgrades the classic dish by subbing white potatoes for sweet, and the typical frozen veggie mix for a blend of black beans, red kidney beans, tomato, mushrooms, onion, and cloves. Talk about the perfect protein-veggie balance!
9. Baked feta with chickpeas & kale
If you’re all about the Mediterranean diet, here’s a dinner idea beyond the usual plate of salmon drizzled in olive oil. Feta, chickpeas, and kale (as seen in this dinner from Love and Lemons) all make regular appearances in dinners compliant with the plan. And they happen to taste pretty darn delicious together.
10. Spicy Thai vegan ramen
There’s nothing quite like a bowl of ramen to warm your body—and soul—but often, it’s made with a meat-based broth. Not this recipe from Choosing Chia, which uses vegetable broth and coconut milk. It’s also made with ginger, which supports good digestion.
11. Vegetarian potato pizza
Your homemade pizza is about to flat-out destroy your usual delivery order. Potatoes, mozzarella, olives, thyme…Consider this your new crowd-pleasing go-to for when your friends come over for wine and Netflix.
12. Slow-cooker chipotle corn chowder
Take 15 minutes to prep this meal before you head off to work and come home to a hearty, creamy corn chowder that will have you licking your spoon.
13. Curry cauliflower fried rice with roasted chickpeas
If you’ve been searching for the perfect cauliflower fried rice recipe, consider it found. —including inflammation-fighting turmeric and iron-rich spinach—while the chickpeas add lots of protein.
14. Spinach-stuffed grilled cheese
Fact: You never outgrow grilled cheese. Sandwiched between the bread in this recipe are spinach, vegan cheese, tomato, and mushrooms— turning the carb-and-cheese loaded classic into a well-rounded meal.
15. Vegan barbecue lentils with millet polenta
In the summer, barbecue is enjoyed outside. But now that you can’t leave the house without your puffy coat, that’s not really an option. Get your BBQ fix in the winter with this cozy bowl The smoky flavors are still there, but you also get a creamy polenta as the base. It’s like summer and winter merged in the best possible way.
16. Tuna melt
Have a craving for the deli classic? Put your broiler or toaster oven to use with this , made with vegan mayo and vegan cheese. If you don’t eat fish, you can even swap out the tuna for chickpeas—it will still hit the spot.
17. Roasted tomato soup with beetroot and rosemary
Is there a more Instagrammable soup than beet? I think not. While most recipes are just straight up beet (which is def an acquired taste), this one tapers it a bit by blending it with roasted tomatoes, vegetable broth, and even a little honey.