Healthy Simple Dinner Ideas For Two

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So what’s for dinner? Leave it to these healthy simple dinner ideas for two. There’s nothing better than coming home from a long day at work and cooking up something delicious. But who has time to spend hours in the kitchen after a long day?

Do you find yourself cooking the same simple dinner ideas over and over again? Do you wish that you could manage to cook dinners that are healthy simple dinner ideas for two? If so, then hope is not lost.

Healthy Dinners for Two in 30 Minutes or Less

Make a healthy dinner for two with these delicious recipes. Whether you use chicken, turkey or keep it vegetarian, these dinner recipes are on the table in 30 minutes or less. Try recipes like Air-Fryer Greek Turkey Burgers and Polenta Pizza with Mushrooms & Arugula Salad for a tasty and satisfying dinner.

Polenta Pizza with Mushrooms & Arugula Salad

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Polenta Pizza with Mushrooms & Arugula Salad

This healthy homemade pizza for two is small enough that it can be made in the toaster oven, if your toaster oven has a “broil” function.

Honey Mustard Salmon with Mango Quinoa

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Honey Mustard Salmon with Mango Quinoa

In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds.

Air-Fryer Greek Turkey Burgers

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Air-Fryer Greek Turkey Burgers

Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there’s room to add a bit of olive oil to the meat to keep the patties from drying out. Serve with air-fried zucchini fries (see associated recipe).

Moroccan-Style Stuffed Peppers for Two

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Moroccan-Style Stuffed Peppers for Two

Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. And this recipe makes just enough for two. Serve with rainbow chard sautéed with olive oil, garlic and parsley.

Lobster Ravioli

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Lobster Ravioli

Who says a quick, easy dinner can’t feel luxurious? This lobster ravioli recipe takes less than 30 minutes to make. It’s quick enough for everyday, but worthy of a special occasion. Whip up this easy dinner on Valentine’s Day or double it and serve it on a busy weeknight for the whole family to enjoy.

Lemon-Garlic Sardine Fettuccine for Two

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Lemon-Garlic Sardine Fettuccine for Two

Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute a 5- to 6-ounce can chunk light tuna for the sardines if you prefer. If you are using tuna or can’t find sardines packed in tomato sauce, add 1 tablespoon tomato paste with the lemon juice in Step 4. Serve with a salad of bitter greens tossed with a lemon vinaigrette and a glass of pinot grigio.

California Turkey Burgers & Baked Sweet Potato Fries

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California Turkey Burgers & Baked Sweet Potato Fries

Inspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes.

Apple Turkey Picadillo

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Apple Turkey Picadillo

This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well. Try tucking it into whole-wheat tortillas or serve over instant brown rice for a quick and healthy supper.

Italian Penne with Tuna

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Italian Penne with Tuna

Need a quick pasta dish that’s flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes–and it’s ready in just 20 minutes!

Roasted Vegetable & Black Bean Tacos

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Roasted Vegetable & Black Bean Tacos

Healthy Dinner Recipes for Two

Find healthy, delicious dinner recipes for two from the food and nutrition experts at EatingWell.

Sweet Potato & Black Bean Chili for TwoRating: 5 stars47This satisfying vegetarian chili for two is studded with black beans and sweet potatoes. Serve with some warmed corn tortillas and tossed salad with orange segments and avocado.Quick Chicken Parmesan for TwoRating: 3.5 stars2Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parmesan recipe, and this one-skillet version of chicken parm for two is no exception. We made this recipe easier by skipping the breading on the chicken and loading the top of the dish with cheese and breadcrumbs. Serve it with whole-wheat pasta to soak up the extra sauce.Green Goddess Salad with ChickpeasRating: 5 stars2In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.By EatingWell Test KitchenRoasted Root Veggies & Greens over Spiced LentilsRating: 4 stars5This earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.Indian-Spiced Cauliflower & Chickpea SaladRating: 4.5 stars2Lime juice, ginger, jalapeño and parsley are the stars of this curried cauliflower and chickpea vegetarian, main-dish salad.By Diabetic Living MagazineRoasted Vegetable & Black Bean TacosRating: 5 stars4These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.By Sylvia FountaineCalifornia Turkey Burgers & Baked Sweet Potato FriesInspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes.By Joyce HendleyKale, Sausage & Pepper PastaRating: 4 stars5This healthy sausage and kale pasta recipe cooks in one skillet, so there’s only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach.By Joyce HendleyLoaded Black Bean Nacho SoupRating: 4 stars1Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving., R.D.Air-Fryer ScallopsRating: 4 stars1A quick and impressive dinner, scallops turn succulent and tender in the air fryer. The lemon-herb sauce is the perfect way to bring zest to each bite. Be sure to cook the scallops to temperature. They may not brown in the fryer, so don’t wait for a golden crust to tell you they’re ready.By Adam HickmanSweet Potato, Corn & Black Bean HashRating: 4.5 stars15Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.By Susanne A. DavisMaple-Glazed Chicken BreastsRating: 4.5 stars3Here’s an easy main dish that’s sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden

These 15 Easy Dinner Recipes Check the Healthy AND Delicious Boxes

Don’t get me wrong… I love holiday goodies as much as the next girl (if not more), but there’s something about the new year that makes my body crave a reset. It’s a perfect time to make conscious resolutions, but having a few go-to healthy recipes in my back pocket always brings me closer to my goals. Finding a balance between indulgent and wholesome choices is definitely possible, and these healthy dinner recipes for two will lead you there.

The holiday season is without a doubt my favorite time of the year–friends and families gather to celebrate and the kitchen is never short on sweets. There’s nothing like enjoying your morning coffee with a slice of chocolate chip pumpkin bread on the side. I’ll be the first to admit that I’m usually thinking more about Christmas cookies, holiday cocktails, and carb-loaded breakfasts than nutrient-rich foods as the weather gets colder, but by the time the stockings are put away and we’ve rung in the new year, I can tell my body needs a break.

In addition to being one of my resolutions this year, cooking more meals at home and adding more vegetables to my diet is always on my radar along with lighter, simpler meals that I don’t walk away from feeling saturated. And while leftovers are never a bad thing, these recipes are tailor-made for two (though there’s room to grow if the whole family wants in). Scroll through these conscious creations to find your remedy to combat holiday fatigue.

15 of Our Favorite Healthy Dinner Recipes for Two:

healthy dinner recipes for two

BLT Salad with 8-Minute Eggs and Avocado

Why We Love It: A salad with toasty bread, eggs, avocado, and bacon… what’s not to love? This easy weeknight dinner comes together in less than 30 minutes and brings a healthy combo of protein, fats, and greens to the table—all while being as comforting as a traditional BLT sandwich. It’s a great way to incorporate vegetables into your dinner and use up that stale bread that’s been sitting on your counter or the almost-too-old lettuce that’s been glaring at you from the fridge. I’m all about it.

Hero Ingredient: The 8-minute egg is the unsung hero of this BLT (BLET?) salad. It’s right on the line between medium-boiled and hard-boiled so that the yolk is set but doesn’t make your teeth stick together. It’s delicious and filling and picks up the flavors of the salad. That’s all.

healthy dinner recipes for two

Pappardelle With Shiitakes, Kale, & Jammy Leeks

Why We Love It: If you’re a mushroom lover like me, this pasta is definitely for you. Not only is it elevated by earthy shiitakes, but the slightly sweet, buttery leeks that cling to the pappardelle give this dish an abundance of flavor without making it too heavy. A hearty dose of kale also brightens up the dish and gives it a refreshing texture. A dash of grated parm and a squeeze of fresh lemon juice finish this pasta to create the perfect bite.

Hero Ingredient: The jammy leeks really send this dish over the edge. By slicing them thinly and cooking them low and slow on the stove, they meld together to create a “jammy” consistency that sticks right to the pasta. Coupled with the mushrooms, these leeks make for a very flavorful pasta dish.

healthy dinner recipes for two

Slow Roasted Cod With Broccolini, Winter Squash, and Mint

Why We Love It: With an elegant feel and easy preparation, this recipe is the definition of working smarter, not harder. Delicate, flakey cod comes together over seasonal broccolini and winter squash to make for a healthy and filling dish. Lemon, garlic, and mint pack a flavorful punch to take this recipe from fish-and-vegetables to a restaurant-quality dinner. Top it off with a few mint leaves and a drizzle of olive oil for a light yet satisfying meal.

Hero Ingredient: Broccolini and winter squash take center stage here as seasonal vegetable stars. The lemony, garlicky flavor of these roasted veggies makes them the perfect sidekick for the fish they accompany.

healthy dinner recipes for two

5-Minute Salmon With Curried Cauliflower & Greens

Why We Love It: Melt-in-your-mouth salmon in five minutes. Do we really need to say more? The crispy, caramelized tops of these salmon fillets are brushed with honey and sriracha to create an indulgent main element to a healthy dinner. Roasted cauliflower, crispy chickpeas, and peppery arugula line the sides of the fish to make a meal full of healthy fat, protein, greens, and fiber. What more could we really ask of a dinner.

Hero Ingredient: Honey-sriracha salmon, hands down. Not only is it a great source of protein and healthy fat, but it also tastes amazing.

healthy dinner recipes for two

Roasted Butternut Squash Stuffed With Goat Cheese, Figs, and Pesto

Why We Love It: First of all, butternut squash never gets old—especially not in the winter. And secondly, this recipe calls for roasting the squash with the skin on (yay!). Easy, flavorful, and filling, this vegetarian dish is both comforting and healthy. Goat cheese and pesto bring the tang while tender figs lend an unexpected sweetness that really ties the flavors together. Beautiful enough for a dinner party but easy enough for dinner for two, this recipe is a real winner.

Hero Ingredient: Are figs ever a bad idea? Sweet, texture-y, and slightly berry-flavored, the fruit takes this squash to the next level by incorporating a delicious dose of sweetness that I’m prepared to welcome with open arms.

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