Healthy Vegan Recipes

8

Healthy Vegan Recipes

Plant-based eating should never be boring! That’s why we’ve rounded up our favorite finger-licking-good and healthy vegan recipes that will impress even the pickiest eaters. Discover techniques to duplicate vegan and gluten-free versions of comforting classics such as potato skins, quesadillas, tacos, mac and cheese, brownies, ice cream, and more. These delicious dishes use simple cooking methods and innovative ingredients so you can create enticing meals without needing to overcome burdensome recipes. Get ready to dig in and enjoy!

  • Snacks & Appetizers
  • Mains
  • Desserts

SNACKS & APPETIZERS

Prepare these tasty finger foods whenever you’re craving finger foods that replicate classic pub fare without all the unhealthy ingredients. Whether you’re hosting a party for game day or cooking for your child’s birthday. These are mouthwatering snacks for every member of the party to enjoy.

Related Post: Finger Food For Party

description

CRISPY BUFFALO CAULIFLOWER BITES

Replace greasy wings at a Super Bowl party with delicious vegan super bowl recipes such as these spicy-crunchy cauliflower bites. Thanks to a clever combination of hot sauce, savory spices, and tomato paste. These crispy nibbles are packed with flavor and are completely oil

description

LOADED POTATO SKINS

Twice-baked potatoes create delicious hand-held containers for a savory mixture of chickpeas, sun-dried tomatoes, capers, and scallions. Drizzled with tahini sauce and browned to perfection. These crispy potato skins are perfect as a snack or pair well with a leafy green salad.

description

GET 600+ HEALTHY, DELICIOUS RECIPES ON YOUR PHONE!

OUR RECIPE APP IS A MUST-HAVE FOR PLANT-BASED HOME COOKS.

description

AIR-FRYER TAQUITOS WITH CAULIFLOWER AND BLACK BEANS

Air fryers work magic when it comes to cooking up crispy food without adding unhealthy fat. These crunchy-on-the-outside, tender-on-the-inside taquitos are stuffed with hearty black beans, meaty mushrooms, and Southwest taco seasoning to satisfy all your Mexican food cravings.

description

LOADED LENTIL NACHOS

Smoky lentils take the place of meat and a savory potato-based “cheese” sauce elevates home-baked corn chips to a whole new level. Piled high with fresh pico de gallo salsa. These vegan nachos are a great shareable appetizer or if you’re extra hungry, enjoy them all by yourself!

description

ULTIMATE VEGAN GRAVY

Is there anything more comforting than a warm bowl of mashed potatoes and gravy? This plant-based version of a Thanksgiving favorite gets its rich flavor from mushrooms, dried spices, and brown rice. Plus, it’s ready to eat in just 30 minutes.

description

CRISPY POTATO VEGAN CHEESE STICKS

These delectable, melty “cheese” sticks replace traditional mozzarella with an unbelievably good concoction of potatoes, nutritional yeast, and spices. Coated in crunchy breadcrumbs and baked to perfection. So, we recommend dunking these cheesy sticks in some fresh marinara sauce and calling it a day.

description

BLACK BEAN AND SWEET POTATO QUESADILLAS

You won’t miss the queso in these vegan quesadillas that are stuffed with a succulent mixture of mashed sweet potato, salsa, rice, and refried beans. Add some fresh guacamole and salsa on top, and voilá—you have a satisfying feast packed full of Southwest flavors.

Related post: Diet Plan For 8-Year Old Boy

MAIN DISHES

When you want to sink your teeth into a hearty, substantial meal, these main courses are packed with good-for-you ingredients, exciting spices, and plenty of comforting flavors that will keep you satisfied.

"No-Tuna" Salad Sandwich

“NO-TUNA” SALAD SANDWICH

Roughly mashed chickpeas and a tangy-creamy sauce made with tahini, mustard, pickles, and capers make a seriously delicious filling in this FOK fan-favorite recipe. Top this “tuna” salad with fresh tomatoes, red onion, and lettuce for a scrumptious vegan version of the classic deli sandwich.

Lentil, Chard, Sweet Potato Curry

LENTIL, CHARD & SWEET POTATO CURRY

You don’t need ghee or oil to create a rich Indian curry dish. Let the heady aromas of Indian spices fill your whole house as it simmers, then thicken it up with vegan yogurt for a savory, creamy result. Overflowing with nutrient-rich veggies and lentils, this is an excellent meal to add to your regular recipe rotation.

Curried Millet Cakes

CURRIED MILLET CAKES WITH CREAMY RED PEPPER CORIANDER SAUCE

Searching for a show-stopping recipe that doesn’t take hours to make? Look no further. These little croquettes are spiced with Indian flavors and baked to crunchy perfection. Hence, the red pepper coriander sauce adds a delicious creamy element to the dish and looks worthy of a Michelin Star restaurant.

NO-FRY FRIED RICE

While most restaurants wouldn’t dream of doing fried rice without egg and plenty of oil. We use a water-frying technique and a cornstarch-thickened teriyaki sauce to deliver flavorful, browned goodness without the grease. So, loaded with fresh veggies, sweet pineapple chunks, and spicy red chile, this better-than-takeout dish will quickly become a weeknight favorite.

VEGAN SPAGHETTI MARINARA WITH LENTIL BALLS

This veganized version of spaghetti and meatballs is such a hit with our readers that you would think it’s nonna’s secret recipe! Juicy mushrooms are mixed with hearty lentils and plenty of Italian spices to form succulent “meatballs” that are then nestled into spaghetti and marinara sauce. Add some chopped basil on top and get ready to dig into the world’s coziest bowl of pasta.

healthy vegan recipes

SPICY TOMATO SUSHI ROLLS

Transport your tastebuds with this delicious Japanese-inspired vegan sushi recipe that’s as flavorful as it is beautiful. Butternut squash is simmered with brown rice to give it a creamy texture and warm flavor, while fresh tomatoes are tossed in a spicy sriracha sauce. Break out your nori and sushi mat to roll up these bite-sized slices of veggie goodness and serve with soy sauce.

healthy vegan recipes

MUSHROOM CHORIZO TACOS CON PAPAS

Seasoned potatoes add substance to the meaty filling of these irresistible mushroom “chorizo” tacos, and a smoky blend of Southwest spices turns up the heat for a vegan twist on your favorite taco stand flavors. Garnish them with crunchy cabbage, fresh tomatoes, and salsa for a meal that will leave you satisfied instead of overly stuffed.

healthy vegan recipes

BUTTERNUT SQUASH RISOTTO

The secret ingredient for a perfect risotto? A bit of elbow grease! While this dish requires constant stirring it’s well worth a little extra effort in the kitchen. The warm flavors of butternut squash and sage melt into the creamy rice that soaks up the flavors of sauteed garlic and shallot. Last, drizzle it with a balsamic vinegar reduction to add extra depth and a hint of sweetness.

healthy vegan recipes

POTATO WAFFLE SANDWICHES WITH HERBED TOFU CREAM

Seasoned potatoes are transformed into crispy waffles and you can use them as the base for veggie-packed sandwiches. A savory herbed cream sauce adds a tangy element to the dish and a dash of hot sauce turns up the heat. Enjoy these veg-forward sandwiches at any time of the day or night!

healthy vegan recipes

Related Post: Coffee For Weight Loss

BUTTERNUT SQUASH MAC AND CHEESE WITH BROCCOLI

Swap out processed powdered cheese for this satisfying and good-for-you butternut squash sauce that will make you forget all about boxed mac and cheese. Blended with savory nutritional yeast, fragrant garlic, and tangy white wine vinegar. This sauce is exceptionally creamy and pairs perfectly with the tender bite of steamed broccoli.

healthy vegan recipes

VEGAN POZOLE

This warming recipe takes a meaty Mexican classic and turns(healthy vegan recipes) into a hearty bowl of veggie goodness. Hominy is combined with potatoes, carrots, and plenty of chiles—three different kinds, to be exact. Enjoy with a healthy garnish of cabbage, cilantro, and tortilla chips for a meal that warms the belly and lifts the spirits.

ALMOST EGG SALAD

Tofu is the secret ingredient in the eggy salad that one reader calls “the motherload of goodness.” A creamy cashew sauce binds together the melt-in-your-mouth cubes of(healthy vegan recipes) tofu and cooked potatoes, while chopped onion and celery add a traditional deli quality to the dish.

Frequently Asked Questions (FAQs)

Why is granola considered unhealthy?

Granola is often high in sugar and calories, which can lead to weight gain if eaten in large quantities. It can also be high in unhealthy fats.

Is homemade granola a healthy breakfast?

There are a lot of health benefits to eating homemade granola for breakfast. It’s a great way to start your day with a filling and nutritious meal. Granola contains fiber, healthy fats, and protein, all of which will help keep you feeling full until lunchtime. Additionally, homemade granola is much lower in sugar than most store-bought varieties, making it a healthier option.

What is the healthiest way to eat granola?

Some people might say that the healthiest way to eat granola is to(healthy vegan recipes) make it yourself, using healthy ingredients like oats, nuts, and dried fruit. Others might say that buying granola from a reputable brand is the best way to go, as you can be sure that the ingredients are all-natural and healthy. Ultimately, it comes down to personal preference and what works best for your individual dietary needs.

Leave a Reply

Your email address will not be published.

Like
Close
TheSuperHealthyFood © Copyright 2022. All rights reserved.
Close