Herbalife for weight gain is a high-calorie shake, most commonly associated with athletes who need to quickly gain muscle. But, there is also a Herbalife for Weight Gain formula for those just looking to put on a little bit of healthy weight. Herbalife for weight gain is made specifically for the consumer with a higher caloric requirement for either gaining or maintaining weight.
Weight Gain
Herbalife Weight Gain Program is for having the healthy weight in your body.
Take your supplements three times daily to enhance health and give your body the benefits of Cellular Nutrition.
Herbalife Cellular Nutrition is the cornerstone of the Herbalife™ program. Our Cellular Nutrition® products are scientifically balanced to nourish cells for optimal metabolism, growth, repair and reproduction. This helps ensure the nutrients your body needs daily are absorbed and delivered throughout your body at a cellular level. As a result, customers experience more energy and easier weight control.
Benefits:
- Effectively gain the body weight.
- More energy.
- Real results.
- Swap your bad breakfast habits.
- Save Calories and gain good nutrition.
How our Herbalife weight gain plan works
The key is that weight gain is very individual and the best weight gain products will depend on your own personal circumstances.
- Have you lost weight or always been underweight?
- Do you eat lots or little?
- Do you burn much energy during the day
- Your age, height, etc.
Which is why the weight gain products you use have to be exactly right for you.
The 3 most popular Herbalife weight gain shakes plans
Below you will find the 3 most popular Herbalife weight gain plans.
If you:
- Can’t gain weight but Eat normally – Try Weight Gain Quickstart
- If you skip meals or just not hungry – Try the Weight Gain Extra Calorie Plan
- Go to the Gym or play sport – Try the High Protein Plan
Plan A
Eat normally and can’t gain weight ?
Weight Gain Quickstart
Our most popular plan can be used by anyone (woman, teen, child or man) to achieve lasting results.
Ideal plan if you are eating normally (or lots) and want a very easy to follow plan that doesn’t require you making any changes to your current diet
We designed this plan using weight gain products to
- Help absorption – so you help your body convert food into extra weight
- and extra calories – Which you add to your diet in a very easy and enjoyable way
Directions:
- 3 times per day take a cell activator tablet with meals,
- Keep eating as normally but after 7 days add an additional extra calorie shake and drink three times per day.
The key Herbalife Weight Gain Products:
- Extra Calorie shake mix (additional calories)
- Cell Activator (to help boost absorption)
- the advantage is that you don’t need to make any changes to your diet or lifestyle for the products to work. Simply add them to what you are eating now and you will gain weight, however….
- All our weight gain products include detailed advice on what else you can do to get even better results.
This is our weight gain quickstart plan
Plan B
Skip Breakfast / Poor Appetite ?
Weight Gain Extra Calorie
To gain weight in a healthy way, you need to eat more calories than you use, about 500 extra calories every day should give 2lb (1 kg) each week.
This plan is very easy to follow and will provide you the extra calories in a very healthy way to help you achieve maximum results – without you feeling you are being forced to eat large meals.
The will help you put on weight (all over) and will work if you are male or female, without you having to make any other changes to your diet.
Directions
- 3 times per day take a cell activator tablet with meals,
- Keep eating as normally but from day 1 have an additional extra calorie shake three times per day.
The products needed are:
- 2 x Weight Gain Shake Mix Powder (additional calories)
- Cell Activator (to help boost absorption)
- You don’t need to make any changes to your diet or lifestyle for the products to work however….
- In addition we provide detailed advice on what else you can do if you want to further boost results.
This is our weight gain extra calorie plan
Plan C
Go to the Gym, play Sport ?
Weight Gain High Protein
This plan is the same as the above 2 plans but with extra protein.
The reason is that when you are exercising regularly you need to protect your reserves and help your muscles by providing extra protein:
Directions
- 3 times per day take a cell activator tablet with meals,
- Keep eating as normally but after 7 days add an additional extra calorie Herbalife weight gain shakes three times per day.
- Sport, Exercise / Gym – Blend extra protein powder into the extra calorie shake and drink before and after training.
The weight gain products needed are:
- 2 x Extra Calorie shake mix (additional calories)
- 1 x Cell Activator (to help boost absorption)
- 1 x Protein Powder – You need the right quality protein to help build muscles (and reduce recovery time). Simply blend into the extra calorie shake around training – should last 2 to 3 months.
- You don’t need to make any changes to your diet or lifestyle for the products to work however….
- In addition to the products we can also provide detailed advice on what else you can do if you want to further boost results.
This is our weight gain high protein plan
Item 3 – Weight Gain advice
So, which products should you select to help you achieve best results ?
Every one is unique and your plan should reflect your own needs:
- Do you have a fast metabolism?
- Do you burn a lot of energy during the day because of a physically demanding job?
- Are you a busy mum who ends up skipping meals or running out of time?
- Do you want to get extra muscles in the gym or just put on weight all over?
- Have you lost your appetite, skip meals or do you eat lots and lots and just can’t gain weight?
The key to your success will be to develop a plan that will suit you.
If is very easy to buy the wrong weight gain products, eat the wrong foods and not get the results you hoped for.
We speak to people everyday you have tried lots of different weight gain products without any success, whereas by selecting the right products or foods they could have achieved fast weight gain.
HERBALIFE WEIGHT GAIN PROGRAM
Whilst many people are faced with the need for weight loss and answers to obesity, those individuals who desperately want to gain weight often struggle to find the answers. The media and focus is mostly on weight loss, leaving these individuals wondering as to a solution to their weight problem.
In the weight gain process, the first step is to try and determine the reason why you are underweight. Are you having any illnesses that causing the weight loss? Are you using any medication that might affect your weight gain? All these factors should be take into consideration. If you are healthy, physically, emotionally and mentally but still underweight, the answer to gain weight would be to consume more energy per day. This means that you need to eat more every meal, or have a healthy meal supplement shake as well as healthy snacks in between meals. The Herbalife Nutritional Shake Mix and Protein Powder is a great way of supplementing your meals for extra energy. The shakes are also packed with vitamins and minerals and they are nutritionally balanced.
Product Programme
The Weight Gain plan outlined below shows how the core programme works. However everyone is an individual so your Herbalife Wellness Coach will work with you to help find something that works for you.
Core Nutrition
x3 Herbalife Formula 1 Shake a day
Herbalife Formula 1 is a delicious healthy meal replacement that provides an excellent balance of high quality protein from milk and soy and essential micronutrients. Adding three meals a day with Herbalife F1 shakes as part of an energy added diet is the foundation of this weight gain programme. Herbalife F1 shakes have helped people all across the globe reach their weight-gain goals.
Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of an energy addition diet is proven effective for managing weight, along with moderate exercise.
They are quick to gain up and are a convenient healthy alternative to a high-calorie breakfast, lunch and dinner.
Healthy Breakfast, Lunch and Dinner
Three of our meal can be one of your choosing but aim to make it healthy. We know the first week can be difficult. Try to plan what you will eat for the next week. It’s key to avoiding high calorie snacks/takeaways when you are low on time or too tired to cook.
Mid-morning and mid-afternoon snack
A regular meal pattern including a mid-morning and mid-afternoon snack can help to add more energy and good calories to your daily needs. Planning in advance which snacks you are to eat can help to keep you from reaching for high cholesterol treats.
Protein bars
Herbalife Protein Bars are a delicious high protein healthy snack. With approximately 140 calories*, each Herbalife Protein Bar contains almost 10g of high quality dairy protein, which can help build lean body mass.
They have a balanced combination of 10g of protein and 15g of carbohydrate.
Other snacks
Most standard servings of fruits and vegetables contain about 100kcals or less e.g. single apple, orange, medium banana. Don’t forget to aim for your 5 a day as part of your new healthier lifestyle.
Fluids
Aim to drink at least two litres of fluid per day or even more if you are exercising.
Water, Aloe and Tea
Why not try Herbal Aloe Concentrate. Made from the Aloe leaf it is a refreshing drink which contains Aloe Vera juice to give water a refreshing citrus twist.
Contains 40% Aloe Vera juice derived from the Aloe Vera leaf.
Added to water, Herbal Aloe Concentrate provides a refreshing taste which may help you to drink more water thus helping you to achieve the required fluid intake of 2 litres per day.