How To Make Mango And Banana Smoothie


How to make mango and banana smoothie is really simple. You need two or three ripe ingredients, a blender and a huge glass for serving. Mango is great for a smoothie because of its high fiber content, potassium, folate and vitamin C. If you love smoothies with bananas this one is also perfect for you because it tastes just like the one I also posted little while ago.

Mango & banana smoothie

  • Preparation and cooking time
    • Prep:5 mins
    • No cook
  • Easy
  • Makes 1 litre

Cool down this summer with a fresh and fruity smoothie

  • Vegetarian
low insalt0.04g


  • 1 medium mango
  • 1 banana
  • 500ml orange juice
  • 4 ice cubes


  • STEP 1Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
  • STEP 2Peel and chop the banana.
  • STEP 3Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Simply replace the fresh mango with 250g/9oz frozen mango or mixed tropical fruit, available in most supermarkets. Frozen berries will also work brilliantly.

Banana-Mango Smoothie

Start your day with a flavorful fruit smoothie. This drink is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert.


Banana-Mango Smoothie

Recipe Summary


2 servings (serving size: 1 cup)


Ingredient Checklist

  • 1 cup cubed peeled ripe mango
  • ¾ cup sliced ripe banana (about 1 medium)
  • ⅔ cup fat-free milk
  • 1 tablespoon nonfat dry milk (optional)
  • 1 teaspoon honey
  • ¼ teaspoon vanilla extract


Instructions Checklist

  • Step 1Arrange the mango cubes in a single layer on a baking sheet; freeze until firm (about 1 hour). Place frozen mango and the remaining ingredients in a blender. Process until smooth.

Chef’s Notes

Freeze the cubed mango overnight in an airtight container to make this smoothie a snap to throw together (for variety, try substituting frozen berries for the mango). Remember to let frozen mango thaw for 15 minutes to soften slightly. The dry milk is optional, but one tablespoon provides about 100 milligrams of calcium.


Mango Banana Smoothie – A deliciously thick and creamy banana smoothie that is also bursting with mango flavour. Makes for a quick healthy breakfast, and only requires 5 simple ingredients!

Mango Banana Smoothie


You guys love my Banana Breakfast Smoothie (the most popular smoothie on the blog), so why not throw in some mango for a more tropical take on it??

Mango Banana Smoothie

This Mango Banana Smoothie is thick and creamy, loaded with delicious flavours, and only requires 5 simple ingredients to make.

It’s so quick and easy to throw together, and makes for a super healthy breakfast or snack!

Mango Banana Smoothie


Here’s a list of ingredients you’ll need to make this smoothie. You can find my recipe card at the bottom of this post for the complete list with their amounts.

  • Banana: You’ll need 1 large or medium banana, sliced and frozen.
  • Mango: You’ll want 1/2 cup (90g) of mango pieces, frozen.
  • Greek-style yogurt: You can also use any other type of yogurt if needed.
  • Almond milk: Or any other type of milk you prefer.
  • Honeymaple syrup, or agave: For added sweetness.


To make this smoothie, simply add the banana slices , mango pieces, yogurt, milk, and honey to a blender or food processor.

Banana slices in a blender.
Banana slices and mango chunks in a blender.

Blend until completely smooth and combined.

You can add more milk if the smoothie is too thick for your liking.

Ingredients for smoothie in a blender ready to be blended.

Pour into your favourite glasses and, if desired, drizzle with a little extra honey or sliced fruit.

Serve and enjoy!

The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post.

NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements.

Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them.

Mango Banana Smoothie


Here are a few handy tools I used to make these drinks. As an Amazon Associate, I earn from qualifying purchases.

  • Blender: You can also use a food processor but it may take longer to get smooth.
  • Drinking jars: I love using these to serve smoothies.
  • Straws: I usually use these reusable stainless steel straws.


  • super quick and easy to make
  • deliciously thick and creamy
  • only requires 5 simple ingredients
  • makes for the perfect breakfast or snack!

Can I make this smoothie and keep it in the fridge overnight? This smoothie is best enjoyed on the day it is made, but you can keep it in the fridge, covered tightly, overnight ready for the next morning. If separation occurs, simply stir before serving.

Can I freeze this smoothie? Yes. Pour the smoothies into freezer-safe mason jars, and keep them in the freezer for up to 3 months. The night before you plan to have a smoothie, place a jar in the fridge to allow to defrost overnight.

Mango Banana Smoothie Recipe

Smoothies are such a delightfully satisfying treat. On the one hand, if they are made with balance in mind, then they are probably pretty healthy, too. On the other, they are undeniably delicious. Thanks to the natural sweetness of fruit, you can enjoy a creamy flavorful drink that is packed with vitamins and minerals. Susan Olayinka is a recipe developer and shares her ideas on her own food blog The Flexible Fridge. On her website, she seeks to create easy family friendly recipes that won’t keep you stuck in the kitchen for hours.

This mango banana smoothie recipe will take you a total of five minutes to whip up, and chances are that everyone in the family will be eager to chug it down. This is one of Olayinka’s favorite smoothie combos, and she remarks, “I love anything tropical, it’s in my blood so this [blend] was bound to happen!” Once you take the first sip, you’ll probably understand why Olayinka says, “It reminds me of the summer.” 

What better way to start the day with a boost of energy or get over a midday slump? This recipe is the perfect template for all other smoothies you would like to try making in the future. 

Gather the ingredients for this mango banana smoothie
Susan Olayinka/Tasting Table
Olayinka lists the ingredients necessary to make two portions of this tasty smoothie, but you can easily adjust the quantities to make more or less. For starters, you will need two bananas. Olayinka recommends to choose yellow bananas, and skip any that are green or spotty. Next, one mango is added in to highlight the tropical flavors of this smoothie. If you are keen to experiment with other fruits, Olayinka says to try “pineapple or young coconut.” 

To balance out the sweetness with a tang of acid, squeeze in the juice of half a lime. In order to blend everything together, any milk will work, but Olayinka opts for oat milk, which has a fairly neutral taste. Then, 1 tablespoon of honey brings all of the sweet tropical flavors together. If you prefer, Olayinka vouches that other sweeteners such as maple or agave syrup will also do the trick. 

Peel and dice the fruit
This smoothie recipe is easy, straightforward, and requires almost zero active time. To speed up the time in the blender, Olayinka recommends cutting the fruit. Peel the bananas, and cut them up into smaller chunks. Then, slice the mango so that it also consists of a pile of smaller pieces. If you are still fighting with the mango every time you try to slice it, then you are probably doing it wrong. Slice off both of the wider sides, staying close to the pit to get the maximum amount of mango. Then, slice a checkerboard grid in the flesh, and scoop it out with a spoon.

Add all of the ingredients to a blender
This next step will make you relieved that you have a blender, because it would certainly be harder to do this by hand! Toss the mango and banana pieces into the blender with the juice from half a lime, 2 cups of your favorite milk, and 1 tablespoon of honey. Make sure to secure the lid, then blend the contents on high speed for 10 seconds. Depending on the quality of your blender, the duration may fluctuate slightly. Once the mixture is smooth, it is ready to serve.

Serve this tasty mango banana smoothie for breakfast or as a snack
Pour this thick, creamy smoothie into two glasses to serve. Olayinka likes to add some mint as garnish — the refreshing herbal note makes a great match for the tropical flavors. Smoothies are tempting at any time of the day, so it shouldn’t be hard to pause for five minutes to make this tasty recipe. Olayinka remarks that she serves this mango banana smoothie “Saturday morning, or when we need a quick breakfast.” To enjoy this drink at its best, savor it shortly after making it so that its heavenly texture is retained.

Leave a Reply

Your email address will not be published.

TheSuperHealthyFood © Copyright 2022. All rights reserved.