How to make mango drink at home? Mango’s advantages are good for health,and fresh mango can keep skin beauty. What about learn how to make a delicious mango drink? Here tell you how to make it.
Mango is the king of fruits. In many countries, it even known as “king of fruits”. It is delicious and good for you! Mangos are also good for your skin. If you want to learn how to make mango drink, I will teach you step by step.
Homemade Mango Juice
Homemade Mango Juice is super easy to make at home using just 2 ingredients. Make this tropical beverage in summers when fresh ripe mangoes are in abundance or use canned puree or frozen mangoes to make it year-round (vegan, gluten-free).
Checkout The Video Recipe
Mango Juice Video Recipe
Play Video
About This Recipe
Homemade Mango Juice is a refreshing drink made using just 2 ingredients – mangoes and sugar.
This sweet, tangy, and fruity tropical juice can be made using a blender, handheld blender, or a food processor in under 5 minutes. All you have to do is peel and chop the mangoes and blend them with sugar and water.
Although mango juice is available in the market, homemade juice is much better than store-bought ones. It is free of any added sugar, artificial flavors, color, or preservatives. It is much more economical to make at home too.
Fresh mango juice is vegan and gluten-free too.
Serve mango fruit juice for breakfast, brunch, or evening snacks on hot summer days. This recipe can be easily doubled or tripled as per your need.
Ingredients & Variations
Mangoes – You can use fresh mangoes, frozen mangoes, or canned mango puree to make it, however, it tastes the best when made using fresh ripe juicy mangoes.
If using fresh mangoes, make sure they are ripe and juicy. To check if the mangoes are ripe and sweet, press them gently with your finger. They should give back a little. Ripe mangoes also smell fruity and sweet. Avoid the ones that have black or soft patches on the skin.
Try to choose the mango variety with fewer fibers. My fav ones to make the juice are Ataulfo, Champagne, and Indian ones like Alphonso mangoes and Kesar mangoes.
You can find Indian mangoes in Indian grocery stores during summer.
If mangoes are not in season, use frozen mangoes or canned mango pulp (puree) instead. You can make mango pulp at home in summers when mangoes are in season and use it throughout the year to make this juice.
To reduce the heating qualities of mangoes, soak them in water in a bowl or pan for a couple of hours before using.
Water – Water is added to thin down the juice. You can also replace water with coconut water or orange juice to make the juice a little more nutritious. Adding tender coconut water or orange juice also helps to neutralize the heating properties of mangoes.
The addition of orange juice or coconut water will not alter the taste too, so add them without any doubt.
Sugar – If you feel the mangoes are not sweet enough, then add a little sugar, honey (not vegan), or any other preferred sweetener while blending.
Variations – To jazz up the juice, you can add more ingredients such as fresh mint leaves, basil leaves, fresh ginger, black salt, freshly squeezed lemon juice, etc.
Adding soaked chia seeds in the mango juice is also a good idea, as it helps cool down your body.
You can also add a pinch of citric acid or freshly squeezed lime juice to make the juice a little tangy.
Health Benefits Of Mangoes
Mango is called the “King of Fruits”, due to its exceptional taste and nutrition properties. A rich source of Vitamin A, C, Iron, Beta Carotene, Potassium, and Dietary Fibre, this seasonal fruit has a lot of health benefits that are really good for the overall growth of our body. Some of them are:
- It has anti-inflammatory properties, which help you in fighting infections and also treat anemia.
- Mango Juice is very beneficial when it comes to strengthening your bones, maintaining blood pressure levels, and controlling your cholesterol.
- Due to its richness in Vitamin C, it is considered great for your eye health and skin.
- It also helps in preventing some kinds of cancers, as mango is loaded with antioxidant compounds. It also helps in fighting diabetes.
- Overall, it boosts your immunity and keeps the disease at bay!
How To Make Mango Juice
Preparation
Soak 2 large mangoes in water for 1 hour.
Peel the mangos using a sharp paring knife. Cut the flesh away from the pit. Discard the pit and chop the flesh into small pieces.
We need 2 cups of chopped mango flesh.
Make The Juice
Add 2 cups of chopped mangoes and 2 tablespoon sugar to a blender jar or a food processor and blend until smooth.
Pass the mango pulp through a fine-mesh strainer.
Add 2 cups of chilled water and stir well until combined.
Pour the juice into serving glasses, add a few ice cubes and serve this refreshing glass of mango juice chilled.
Frequently Asked Questions
Can we use other fruits along with mangoes to make mango juice?
To make this mango nectar juice even more nourishing, you can use other fruits like oranges, pineapple, kiwi, etc along with mangoes.
Storage Suggestions
This refreshing mango juice tastes best when made fresh. If kept for longer, it tends to lose its freshness and the taste also changes a little bit.
However, if you still have leftovers, then store them in an airtight container for up to 2 days.
Recipe Card
Homemade Mango Juice Recipe
Homemade Mango Juice is super easy to make at home using just 2 ingredients. Make this tropical beverage in summers when fresh ripe mangoes are in abundance or use canned puree or frozen mangoes to make it year-round.
Course: Beverage
Cuisine: American, Continental
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 4 people
Calories: 50kcal
Ingredients 1x2x3x
- ▢2 cups peeled and chopped ripe mangoes (approximately 2 large mangoes)
- ▢2 tablespoons granulated sugar
- ▢2 cups water
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Instructions
- Add mangoes and sugar to a blender jar or a food processor and blend until smooth.
- Pass the mango pulp through a fine-mesh strainer.
- Add water and stir well until combined.
- Pour the juice into serving glasses, add a few ice cubes and serve chilled.
Video
Notes
If mangoes are not in season, use frozen mangoes or canned mango pulp (puree) instead.
To reduce the heating qualities of mangoes, soak them in water in a bowl or pan for a couple of hours before using.
You can replace water with coconut water or orange juice to make the juice a little more nutritious. Adding tender coconut water or orange juice also helps to neutralize the heating properties of mangoes.
To jazz up the juice, you can add more ingredients such as fresh mint leaves, basil leaves, fresh ginger, black salt, freshly squeezed lemon juice, etc.
Adding soaked chia seeds in the mango juice is also a good idea, as it helps cool down your body.
Replace sugar with any other sweetener of your choice like honey, maple syrup, or sugar-free substitutes like stevia or monk fruit.
Homemade Mango Juice
Homemade Mango Juice is super easy to make at home using just 2 ingredients. Make this tropical beverage in summers when fresh ripe mangoes are in abundance or use canned puree or frozen mangoes to make it year-round (vegan, gluten-free).
Checkout The Video Recipe
Mango Juice Video Recipe
Play Video
About This Recipe
Homemade Mango Juice is a refreshing drink made using just 2 ingredients – mangoes and sugar.
This sweet, tangy, and fruity tropical juice can be made using a blender, handheld blender, or a food processor in under 5 minutes. All you have to do is peel and chop the mangoes and blend them with sugar and water.
Although mango juice is available in the market, homemade juice is much better than store-bought ones. It is free of any added sugar, artificial flavors, color, or preservatives. It is much more economical to make at home too.
Fresh mango juice is vegan and gluten-free too.
Serve mango fruit juice for breakfast, brunch, or evening snacks on hot summer days. This recipe can be easily doubled or tripled as per your need.
Ingredients & Variations
Mangoes – You can use fresh mangoes, frozen mangoes, or canned mango puree to make it, however, it tastes the best when made using fresh ripe juicy mangoes.
If using fresh mangoes, make sure they are ripe and juicy. To check if the mangoes are ripe and sweet, press them gently with your finger. They should give back a little. Ripe mangoes also smell fruity and sweet. Avoid the ones that have black or soft patches on the skin.
Try to choose the mango variety with fewer fibers. My fav ones to make the juice are Ataulfo, Champagne, and Indian ones like Alphonso mangoes and Kesar mangoes.
You can find Indian mangoes in Indian grocery stores during summer.
If mangoes are not in season, use frozen mangoes or canned mango pulp (puree) instead. You can make mango pulp at home in summers when mangoes are in season and use it throughout the year to make this juice.
To reduce the heating qualities of mangoes, soak them in water in a bowl or pan for a couple of hours before using.
Water – Water is added to thin down the juice. You can also replace water with coconut water or orange juice to make the juice a little more nutritious. Adding tender coconut water or orange juice also helps to neutralize the heating properties of mangoes.
The addition of orange juice or coconut water will not alter the taste too, so add them without any doubt.
Sugar – If you feel the mangoes are not sweet enough, then add a little sugar, honey (not vegan), or any other preferred sweetener while blending.
Variations – To jazz up the juice, you can add more ingredients such as fresh mint leaves, basil leaves, fresh ginger, black salt, freshly squeezed lemon juice, etc.
Adding soaked chia seeds in the mango juice is also a good idea, as it helps cool down your body.
You can also add a pinch of citric acid or freshly squeezed lime juice to make the juice a little tangy.
Health Benefits Of Mangoes
Mango is called the “King of Fruits”, due to its exceptional taste and nutrition properties. A rich source of Vitamin A, C, Iron, Beta Carotene, Potassium, and Dietary Fibre, this seasonal fruit has a lot of health benefits that are really good for the overall growth of our body. Some of them are:
- It has anti-inflammatory properties, which help you in fighting infections and also treat anemia.
- Mango Juice is very beneficial when it comes to strengthening your bones, maintaining blood pressure levels, and controlling your cholesterol.
- Due to its richness in Vitamin C, it is considered great for your eye health and skin.
- It also helps in preventing some kinds of cancers, as mango is loaded with antioxidant compounds. It also helps in fighting diabetes.
- Overall, it boosts your immunity and keeps the disease at bay!
How To Make Mango Juice
Preparation
Soak 2 large mangoes in water for 1 hour.
Peel the mangos using a sharp paring knife. Cut the flesh away from the pit. Discard the pit and chop the flesh into small pieces.
We need 2 cups of chopped mango flesh.
Make The Juice
Add 2 cups of chopped mangoes and 2 tablespoon sugar to a blender jar or a food processor and blend until smooth.
Pass the mango pulp through a fine-mesh strainer.
Add 2 cups of chilled water and stir well until combined.
Pour the juice into serving glasses, add a few ice cubes and serve this refreshing glass of mango juice chilled.
Frequently Asked Questions
Can we use other fruits along with mangoes to make mango juice?
To make this mango nectar juice even more nourishing, you can use other fruits like oranges, pineapple, kiwi, etc along with mangoes.
Storage Suggestions
This refreshing mango juice tastes best when made fresh. If kept for longer, it tends to lose its freshness and the taste also changes a little bit.
However, if you still have leftovers, then store them in an airtight container for up to 2 days.
Recipe Card
Homemade Mango Juice Recipe
Homemade Mango Juice is super easy to make at home using just 2 ingredients. Make this tropical beverage in summers when fresh ripe mangoes are in abundance or use canned puree or frozen mangoes to make it year-round.
Course: Beverage
Cuisine: American, Continental
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 4 people
Calories: 50kcal
Ingredients 1x2x3x
- ▢2 cups peeled and chopped ripe mangoes (approximately 2 large mangoes)
- ▢2 tablespoons granulated sugar
- ▢2 cups water
Instructions
- Add mangoes and sugar to a blender jar or a food processor and blend until smooth.
- Pass the mango pulp through a fine-mesh strainer.
- Add water and stir well until combined.
- Pour the juice into serving glasses, add a few ice cubes and serve chilled.
Notes
If mangoes are not in season, use frozen mangoes or canned mango pulp (puree) instead.
To reduce the heating qualities of mangoes, soak them in water in a bowl or pan for a couple of hours before using.
You can replace water with coconut water or orange juice to make the juice a little more nutritious. Adding tender coconut water or orange juice also helps to neutralize the heating properties of mangoes.
To jazz up the juice, you can add more ingredients such as fresh mint leaves, basil leaves, fresh ginger, black salt, freshly squeezed lemon juice, etc.
Adding soaked chia seeds in the mango juice is also a good idea, as it helps cool down your body.
Replace sugar with any other sweetener of your choice like honey, maple syrup, or sugar-free substitutes like stevia or monk fruit.
Pineapple Mango Juice Recipe
PREP TIME 8 mins
COOK TIME 0 mins
SERVINGS 4 servings
CALORIES 88 kcal
Our pineapple mango juice recipe is incredible; it’s free from refined sugars and only uses five ingredients. You can prepare it in under 10 minutes and store it for several weeks.
The drink requires minimal effort to prepare but provides plenty of nutrition to aid digestion. Read on to learn more about how it can improve your lifestyle and how you can prepare it.
Benefits of Pineapple Mango Juice
One of the best benefits of our pineapple mango juice recipe is that it’s a naturally sweet treat and includes no refined sugars. Separately, these two fruits bring a lot to the table, but together they create a brilliant blend of flavor and health benefits.
1. For Digestion
Pineapple is a tropical treasure that brings exotic flavors to any dish. It can provide you with antioxidants like vitamin C that help to combat wrinkles and improve collagen formation for firmer skin.
Another great feature of pineapple juice is its bromelain enzyme. This helps the body to break down proteins for better digestion.
But it’s only in small amounts in pineapple mango juice, and better paired with a fiber-rich meal for optimum digestion.
Mango is also one of those fruits everyone can’t wait to tuck in to, thanks to its flavor and succulence. But there’s more to it than just taste.
One fruit, even without pulp, is laden with vitamins A and B, and as much vitamin C as two oranges. You’ll also get mango fiber along with these vitamins.
Fiber is crucial for improving digestion. One study showed how daily consumption of mango relieved symptoms of chronic constipation.
So the fiber from mango paired with pineapple enzymes combined will create a pro-gut health drink that can do wonders for your digestive system. Then if you add a little ginger you can get even more benefits.
2. For Diabetes
A 2012 study was conducted on rats to show ginger juice’s anti-hyperlipidemic effects. Hyperlipidemia is a condition indicating high-fat content in the blood, and it is the result of high-fat diets and a sedentary lifestyle.
Administering ginger juice significantly reduced hyperlipidemia by lowering cholesterol levels. Although this trial was performed on animals, you can still include ginger juice in your diet as an anti-diabetic measure.
Animal studies are not entirely representative of human conditions, but they help to predict human biology.
How to Make Pineapple Mango Juice
Forget the store-bought pineapple juice that will add more calories than taste to your drink. We’re going to show you how to make this low-calorie pineapple mango drink from scratch at home.
All that’s required is fresh pineapples, mango, ginger, lemon juice, and water. Gather together all the produce, then wash and peel.
Cut the mango into wedges and discard the pulp. Cut the pineapple and ginger into smaller sizes that will fit into your juicer, including the pineapple core.
Put the mango wedges into a blender and pulse to a smooth consistency. Run pineapple and ginger through the juicer and collect the juice in a pitcher.
Pour the blended mango juice into the pitcher, followed by lemon juice and water. Stir to combine.
Fill a tall glass with ice and pour in the pineapple mango drink. Garnish with a pineapple wedge and serve immediately, storing any leftovers in the refrigerator.
If you want to end up with another tropical mango juice, try swap in carrots for pineapple. The result can be another fresh and cool fruit juice that’s full of nutritious benefits.
How Long Does Pineapple Mango Juice Last?
This drink can last from 48 hours to 3 days in the refrigerator. But avoid leaving it at room temperature for more than 2 hours, as this can cause it to become unsafe.
When storing, transfer the juice into an airtight container like a mason jar or Ziploc bag. Limiting air exposure lowers the risk of oxidation.
Oxidation reduces the quality of juice, causing it to become less nutritious. And our homemade juice has no preservatives, save for the lemon juice that provides minimal anti-oxidative properties.
Pineapple mango juice can also last for 3 months in the freezer. Freezing enables you to store it at a lower temperature with even less exposure to light and air, thus allowing for longer storage.
To store safely in the freezer, use a freezer-safe jar and leave an inch of space at the top to allow for expansion. When ready to use, leave it to defrost at room temperature and taste for flavor and quality before serving.
Calories in Pineapple Mango Juice
Branded varieties also contain more sugar, whereas our homemade drink will take up only 4% of your total calories on a 2000-calorie diet.