Rare fruits with names are not only a rare treasure to taste but their names also have an interesting story behind them. Search through the following list of rare fruits with names to find out more about them. Some of these fruits even have incredible flavor profiles, and are foods around the world treasure. The following ten rare fruits with names are some of the best you’ll ever taste.
Exotic Fruits You’ve Probably Never Heard Of
Which fruits are exotic? Fruits from our area are well known to us all. Fruits that are readily available in our neighborhood grocers. We are also fully aware of their positive effects on our health and wellbeing. What do we actually know about exotic fruits, though? Fruits that aren’t usually hauled in to be sold at our markets and don’t originate in the local area. There are a lot of unusual fruits available for you to try, so go ahead.
We’ll even include some advantages about some of the most well-known exotic fruits we can locate at the end of our list, so it’s a good idea to check through it. You’ll likely be pleasantly surprised by how healthy exotic fruits can be for you.
Exotic Fruits
List Of Exotic Fruits
- Aboujahl Watermelon
- Acai
- Ackee
- Akebia
- Araza
- Atemoya
- Banana passion fruit
- Barrel Cactus
- Black Sapote
- Breadfruit
- Buddha’s Hand
- Cape Gooseberry
- Cempedak
- Chayote
- Cheese Fruit
- Cherimoya
- Crowberry
- Cucamelon
- Cupuacu
- Dragon Fruit
- Durian
- Egg Fruit
- Feijoa
- Finger Lime
Exotic Fruits And Their Benefits
Cherimoya
The cherimoya is called a custard apple for its unique flavor and texture combination. There are plenty of health benefits included with this deliciously exotic fruit, as they are high in fiber, iron, potassium, and vitamin B & C.
Jackfruit
A jackfruit is incredibly large and they aren’t often sold as a whole fruit. You usually find them bought as either halves or quarters. They have become quite the stable as a meat-replacement in a lot of vegan dishes for their unique texture that is akin to that of pulled pork. Jackfruit is also a great source of protein, vitamin A, fiber, copper, and manganese.
Araza
This one is fairly uncommon compared to some of the others on the list – perhaps one of the more remote exotic fruits of them all. It is native to the Amazon rainforest and is not yet commercially sold. However, research has shown that it may have excellent preventative properties for cancer and it has been shown to control blood pressure.
Durian
An incredibly strong-smelling exotic fruit known to originate from Southeast Asia. It smells so strongly that a lot of public places in these parts actually refuse to allow you to bring it in. Durian is packed full of vitamin C, potassium, iron, and plenty of fiber too. Just one durian a day goes a long way to getting your whole fiber intake.
Mangosteen
Originating from Indonesia and purple in color, the Mangosteen has become very popular in countries like Jamaica over recent years. It is most commonly found in jams and is high in vitamins B & C, fiber, iron, riboflavin, and manganese. You really can’t go wrong with a bit of mangosteen in your diet if you can get your hands on it.
Give These 10 Unusual Fruits a Try This Year
You’ve definitely noticed some unusually shaped fruits in the produce section of your local supermarket, right next to the usual apples and bananas. Others appear a little menacing, while some like vegetables, so you swiftly move your cart past them.
There are many fruits that are just waiting to be discovered, even though you might be an expert at selecting strawberries and melons. It’s worthwhile to take another look at these odd fruits. A lovely image of health can also be painted by consuming colorful foods.
Phytonutrients in every color
According to Karen Hemmes, a registered dietitian at Banner – University Medical Center Phoenix, “it’s beneficial to incorporate a variety of fruits in your diet because each fruit has an abundance of fiber and different vitamins, minerals, and health promoting substances called phytonutrients or phytochemicals.” “Why not eat the rainbow? Each color can provide distinct advantages.”
Phytonutrients are substances that give plants their stunning hues, distinctive flavors, and fragrances in addition to having positive benefits on health. They can support:
- reduce the risk of several chronic diseases
- reduce inflammation and improve immune function
- protect against exposure to environmental pollutants
- enhance psychological well-being
Try these 10 unusual fruits
In addition to the fruits we’ve become accustomed to, there are countless other excellent fruits to be found in the world; you simply need to know where to seek. You might be shocked by what you can find at your neighborhood supermarket or farmer’s market given the growing globalization.
Here are 10 exotic fruits to look out for the next time you visit:
Durian
This huge, spikey fruit is known as the “king of fruits” in Southeast Asia, despite the fact that it can be quite the stinker—literally, it smells like onions.
Durian, which is around the size of a volleyball, is pricey yet worthwhile to open up. The fleshy centre, which has a sweet, bitter taste and a custardy feel once you cut through that thick, stench-filled layer of skin, is accessible.
Use a screwdriver or hammer to pierce the durian along its seams before eating. Once you’ve dug down far enough, you can pull the hull apart and remove the fruit pods for eating.
Hemmes stated that durian is “high in potassium, fiber, and antioxidants whether eaten fresh or in candy, beverages, and soups, but it also includes phosphorus, magnesium, iron, copper, and zinc.”
Pitaya or dragon fruit
Pitaya, or dragon fruit, is a pomegranate-sized fruit that’s become a super popular addition to juices and smoothies.
Dragon fruit gets its name from its vibrant skin and scales that look like, well, a dragon. To eat, you have to slice it open and scoop out the pulp and seeds. “Slightly sweet and crunchy, dragon fruit tastes like a cross between a kiwi and pear,” Hemmes said.
Dragon fruit is packed with healthy ingredients. It’s high in magnesium, fiber, iron and vitamin C, prebiotics and betacyanin, which is a natural colorant found in the fruit that has antidiabetic and anti-inflammatory properties. “Dragon fruit also has antioxidant properties and anti-cancer effects that may help prevent breast cancer,” Hemmes said.
Jackfruit
The national fruit of Bangladesh, jackfruit is the largest tree-borne fruit in the world. It has a mild sweet taste and a meat-like texture. You may have even noticed it used as a meat-replacement in some barbecue dishes.
To open it, you just slice the fruit in half and remove the flesh from inside.
“Jackfruit is rich in vitamin C and B—and fruits aren’t typically high in vitamin B,” Hemmes said. “It also contains potassium, calcium, flavonoids, which reduce inflammation, and carotenoids, which can be beneficial in protecting against cancers, cardiovascular disease and age-related macular degeneration.”
Lychee or rambutan
Lychee or rambutan, which means hair in Malayan, gets its name for the hair-like spikes on its red skin. This ping-pong-sized fruit has a sweet, floral flavor, but a very short shelf life—so eat it soon after purchasing.
To open rambutan, use a knife to slice halfway around the fruit so you can pop out the flesh in the middle. You can enjoy it raw, in salads and cocktails.
“Rambutans are high in vitamin C, flavanols, which can reduce inflammation, and antioxidants,” Hemmes said. “They also help regulate blood sugars, have a protective effect on the liver and reduce triglycerides and LDL (bad cholesterol).”
Kiwano or horned melon
Horned melon goes by many different names, including jelly melon, hedged gourd, African cucumber, English tomato and melano. The orange fruit with spiky skin and alien-like seeds can be quite intimidating, but the sweet, fresh flavor can’t be ignored. It tastes like a mix of bananas or kiwi and cucumbers.
To eat, slice the fruit in half and scoop out the green seedlings. You can enjoy raw, in a salad, smoothie or dessert.
“Horned melons are high in vitamin C, magnesium, zinc, vitamin E, iron and has a low glycemic index,” Hemmes said. “It’s also low in calories and higher in protein than most other fruits.”
Gold kiwifruit
While it might slightly resemble green kiwis in shape, gold kiwifruit has a smooth, hairless skin. As well, its flesh is a vibrant yellow color with a smaller core and fewer seeds. The added bonus is that it’s not only sweeter than green kiwis, but it’s still low in sugar and high in fiber.
“Gold kiwis have the highest vitamin C content of almost any fruit—three times more than an orange,” Hemmes said.
To eat, you can simply cut and scoop out the flesh or slice into pieces (Hint: the skin is totally good to eat; just wash it well beforehand).
Persimmon
Persimmons are a bright orange fruit that look a lot like tomatoes but have a sweet, mild and rich taste. It has an apricot-like texture and is best eaten while firm and crisp. To enjoy, simply slice like you would an apple.
“This fleshy fibrous tropical fruit is high in vitamins A and C, magnesium and antioxidants, which may help lower cholesterol, control blood sugar and improve skin disorders such as eczema, psoriasis and acne,” Hemmes said.
Cherimoya or custard apple
Native to South America, this oval-shaped fruit has a strange appearance but has a sweet reward inside—just watch out for the seeds (they’re toxic!). The fruit has a custard-like texture and tastes like a blend of tropical fruits. In fact, Mark Twain loved them so much, he called them “the most delicious fruit known to man.”
To eat, cut in half, scoop out the seeds and eat it raw, use in a salad, puree or in ice cream or a dessert.
“Cherimoyas are rich in Vitamins A and C, iron, calcium, magnesium and have anti-inflammatory, antioxidant, antibacterial, neuroprotective, anti-cancer and anti-obesity properties,” Hemmes said.
Golden berries or Peruvian groundcherry
Golden berries, also known as Peruvian groundcherry, Inca berry, poha berry, husk cherry or cape gooseberry, are a bright, orange-colored fruit that’s similar to tomatillos as they are wrapped in a husk.
Slightly smaller than a cherry tomato, golden berries have a sweet, tropical flavor, resembling a pineapple or mango. They are great alone, in salads or a smoothie bowl. But you must only eat them when they are ripe as they may be poisonous if you eat them unripe. To be safe, only eat ripe golden berries that have no green parts.
“Golden berries are high in vitamin C, fiber, vitamin K, iron and antioxidants and have anti-inflammatory benefits,” Hemmes said. “They may also boost immunity and bone health and help combat the growth of cancer cells.”
Feijoa or pineapple guava
Last, but certainly not least, feijoa, or pineapple guava, is a sweet, tangy fruit worth getting your hands on. Many people compare the taste to guavas and pineapples—hence where it gets its name—but there is also a slight strawberry flavor. The green fruit is roughly the size of a small avocado and can be enjoyed in smoothies, cocktails, desserts and fruit dishes.
To eat, you can enjoy the whole thing (skin and all!), but most people prefer to cut feijoa in half like an avocado, remove the seeds and then scoop out the soft, sweet flesh with a spoon. Its most ideal ripeness is when the seed pulp is completely clear.
“Feijoa is high in fiber, vitamin C, folic acid, potassium, magnesium and antioxidants and may aid in digestion, stimulate cognitive function,” Hemmes said
Exotic Fruits From All Around the World
Exotic Fruits! In this lesson, you will learn a list of exotic fruits in English with ESL picture and example sentences to help you enhance your vocabulary words.
Exotic Fruits
List of Exotic Fruits
- Lucuma
- Fuyu persimmon
- Durian
- Chempedak
- Sapodilla
- Date
- Starfruit
- Kiwano
- Atemoya
- Black sapote
- Dragon fruit
- Fig
- Gooseberry
- Guava
- Jackfruit
- Kiwi
- Langsat
- Longan
- Lychee
- Rambutan
- Mango
- Feijoa
- Cherimoya
- Calamansi lime
- Loquat
- Mangosteen
- Noni fruit
- Rose apple
- Salak
- Santol
- Custard apple
- Yangmei
- Prickly pear
- Breadfruit
- Water apple
- Kaffir lime
Exotic Fruits with Examples
Learn the names of exotic fruits in English with example sentences.
- Lucuma
Pouteria lucuma is a species of tree in the family Sapotaceae, cultivated for its fruit, the lúcuma.
- Fuyu persimmon
Fuyu persimmons, botanically known as part of Diospyros kaki, are an Asian variety of persimmon.
- Durian
Say with your heart durian is difficult to eat?
- Chempedak
Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae in the same genus as breadfruit and jackfruit.
- Sapodilla
Sapodilla is a kind of versatile tropical fruit tree and has great value in development and utilization.
- Starfruit
Decorate with a slice of starfruit and kiwi.
- Kiwano
Cucumis metuliferus, commonly called the horned melon, spiked melon, jelly melon, or kiwano, is an annual vine in the cucumber and melon family, Cucurbitaceae.
- Atemoya
The atemoya, Annona × cherimoya, or Annona squamosa × Annona cherimola is a hybrid of two fruits – the sugar-apple and the cherimoya – which are both native to the American tropics.
- Black sapote
Diospyros nigra, the black sapote, is a species of persimmon.
- Dragon fruit
I nutritious can be an appetizer. eating dragon fruit that’s all.
- Fig
Figs are a unique fruit resembling a teardrop.
- Gooseberry
He was as green as a gooseberry.
- Guava
The taste is somewhere between a guava and a grape.
- Jackfruit
There are also durian, mangosteen, pitaya, rambutan, jackfruit, coconut provided.
- Kiwi
Decorate with a slice of starfruit and kiwi.
- Langsat
Langsat or Lanzones are trees from the Mahogany family, scientifically known as Lansium parasiticum.
- Longan
Numerous lichee, longan, waxberry trees are planted all over the hills surrounding the campus.
- Lychee
Lychee is a tropical fruit from southeast China.
- Rambutan
There are also durian, mangosteen, pitaya, rambutan, jackfruit, coconut provided.
- Mango
There was a mango tree in Mr Smith’s yard.
- Feijoa
The feijoa grows easily from seed, but the seedlings are not always true to type.
- Cherimoya
Among hardiest of cherimoya, does well in most present growing areas.
- Calamansi lime
Calamansi, also known as calamondin, is an economically important citrus hybrid predominantly cultivated in the Philippines.
- Loquat
They planted orange and loquat and peach and plum trees on the bank of the stream.
- Mangosteen
There are also durian, mangosteen, pitaya, rambutan, jackfruit, coconut provided.
- Rose apple
The rose apple is occasionally cultivated in the tropics but is rarely available in markets.
- Salak
Salak (Salacca zalacca) is a species of the palm tree (family Arecaceae) native to Java and Sumatra in Indonesia.