What Is Chicken With Garlic Sauce Chinese Takeout


What is Chicken with Garlic Sauce Chinese Takeout?Have you ever asked this question before or have never tried it in the first place? For the longest time, I assumed that Chinese takeout was just as good as it gets and that there was nothing else out there. In other words, until I tried Chicken with Garlic Sauce Chinese Takeout, I wasn’t even interested in trying something else.

Readers ask: What Is Chicken With Garlic Sauce Chinese Takeout?

What is chicken with Garlic Sauce made of?

All you need to prepare this amazing dish is boneless chicken, soy sauce, capsicum, red chilli sauce, spring onions, vinegar and of course lots of garlic. Make this easy and delicious chicken dish for your loved ones in just 30 minutes and you will never look back.

What is shredded chicken with Garlic Sauce?

This Shredded Chicken with Garlic Sauce is a classic Sichuan dish featuring a regional sauce, known as “fish-fragrant flavor,” that combines Pixian chili bean paste, garlic, ginger, scallions, sweet black rice vinegar, sugar, chili oil, and Sichuan peppercorn oil.

What are the most popular Chinese chicken dishes?

11 authentic chicken based dishes that are trendy, sensational and reflect true Chinese flavours.

  • Szechwan (Sichuan) Chilli Chicken.
  • Sweet and Sour Chicken.
  • Diced chicken in black bean sauce.
  • Chicken Schezwan style.
  • Stir fried Chilli Chicken.
  • Ginger Garlic Chicken.
  • Asian BBQ chicken.
  • Chicken Manchurian.

Is Chinese food garlic sauce healthy?

This Chinese Garlic Sauce is a flavorful, hearty, and satisfying brown stir-fry sauce. It’s a delicious and healthy homemade alternative to takeout and has the perfect combination of spicy, salty, and sweet flavors! The recipe is vegan, low in fat and calories, and can be made gluten-free!

What is chow mein chicken?

Chow mein is a traditional Chinese dish made with egg noodles and stir-fried veggies. We love adding a protein and our favorite is chicken, but you can try different meat or tofu. This dish is pan-fried so the noodles get a nice crisp to them and then tossed in a yummy sauce.

What is Hunan chicken?

Hunan Chicken is a favorite Chinese American stir fry made with juicy, thinly sliced chicken breasts, broccoli, carrots, bell peppers and celery blanked in a dynamic savory, spicy, garlic, ginger sauce.

What is Yuxiang sauce?

Yu Hsiang translates roughly to Spicy Garlic. This Spicy Garlic Sauce is specially prepared to make flavoursome Sichuan cooking simple and easy. Just add egg-plant and minced pork, and the deliciously authentic taste of Egg-Plant in Spicy Garlic Sauce is ready in minutes. An excellent sauce for all spicy garlic dishes.

What is in hoisin?

The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

What is amazing chicken Chinese food?

But Sesame Inn has something other Chinese restaurants do not have: amazing chicken. But Amazing Chicken is chicken breast, lightly coated and fried in a sauce created by Sesame Inn’s chef. The resulting taste is hot, oily, spiced and sweet without being overwhelming. And the white meat is moist.

What’s the difference between sesame chicken and General Tso chicken?

Sesame Chicken is typically salty with a hint of sweetness, served with sesame seeds. General Tsos is typically sweeter with a little more heat and served with broccoli and carrots. The sauce is usually more red in color than the brown sauce served with sesame chicken.

Is Chinese chicken and broccoli really chicken?

Chinese restaurants almost always use chicken breast for chicken and broccoli because most Americans prefer white meat. However, if you prefer dark meat, you can use chicken thighs to make a delicious homemade dark meat chicken broccoli with brown sauce.

What is the most unhealthy Chinese food?

Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.

  1. Crab Rangoon. Think about it.
  2. Barbeque Spare Ribs.
  3. Fried Egg Rolls.
  4. Fried Rice.
  5. Lo Mein.
  6. Chow Fun.
  7. Sweet and Sour Chicken.
  8. General Tso’s Chicken.

What should I order from Chinese takeout?

The 10 Best Chinese Takeout Options That Aren’t Orange Chicken

  1. Chicken Sizzling Rice Soup. Although Chinese food is known to be comfort food, many people forget that Chinese restaurants serve the ultimate comfort food: soup.
  2. Happy Family.
  3. Crab Rangoon.
  4. Buddha’s Delight.
  5. Sea & Sky.
  6. Peking Duck.
  7. Fried Squid.
  8. Sweet & Sour Shrimp.

What is the healthiest Chinese food takeout?

13 Healthiest Chinese Food Takeout Options

  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
  2. Hot and sour soup or egg drop soup.
  3. Moo goo gai pan.
  4. Beef and broccoli.
  5. Chop suey.
  6. Chicken and broccoli.
  7. Baked salmon.
  8. Happy family.


Healthy Chinese Garlic Chicken


Another one of my favorite Asian chicken stir fry dishes! 蒜香鸡腿肉 – Chinese Garlic Chicken!

Growing up in China, different variations of this dish was always a staple and I always loved when my dad made it. 

I haven’t been home in so long and my parents haven’t been able to come to visit because of the pandemic and the travel ban.

So making this Healthy Chinese Garlic Chicken dish is a way for me to travel and bringing a little bit home to where I am right now. 


A pan of chicken red bell peppers, green onion, healthy Chinese stir fry sauce sprinkled with toasted sesame seeds

With a few simple twists and substitutions, this Asian Stir Fry with garlic sauce is a great healthy meal for the whole family.

I made a couple of simple switches to my dad’s recipe to make this dish Paleo-friendly. And with a few other changes, this Chinese Chicken dish can be Whole30 and Keto as well.

This homemade Chinese dish has plenty of protein in it. I’m using boneless chicken thighs, but you can use chicken breast as well.

If you want to make this dish vegan or vegetarian, use firm tofu instead of chicken.

To make this healthy Chinese garlic chicken I’m using coconut aminos instead of soy sauce. This is a great substitution to reduce the salt content and make it gluten-free. 

Coconut Aminos still has the deep, rich, salty flavor that soy sauce has, it’s just healthier.

A lot of Chinese and Asian recipes have cornstarch in them. My dad always loved putting starch in lots of stir fry dishes to achieve that special texture and consistency. 

But I am giving this healthy stir fry a Paleo twist and using arrowroot starch stead of corn starch. 

Arrowroot is my favorite ingredient in this kind of recipe. The arrowroot starch keeps the meat moist, and makes the sauce thick and sticky, just like it should be! 



A bowl of jasmine rice and Healthy Chinese Garlic Chicken. There are red peppers and green scallions as well
A bowl of jasmine rice and Healthy Chinese Garlic Chicken. There are red peppers and green scallions as well

We all have a busy schedules, I know, believe me…

Worrying about finding time to cook dinner after a full day of work, being a parent, working out and running errands is noting I find fun.

So having a few meals up your sleeve that you know will on the table in minutes is a lifesaver!

And this healthy Chinese garlic chicken is definitely one of those recipes.

With minimal chopping, quick cook time, and room for throwing in whatever veggies you have at home, this is the perfect nutritious weekday meal that the whole family will love! 



Six small glass bowls on a table. There is one ingredient in each bowl. There are honey, coconut aminos, garlic, arrowroot starch, rice vinegar, and sesame oil.

To make my delicious Paleo Chinese Chicken stir fry you need a few simple ingredients. 

I have divided this healthy recipe into three categories: Marinade, Stir Fry sauce, and Fresh Veggies. 


  • Chicken thighs (or breast)
  • Arrowroot starch 
  • Coconut aminos
  • Salt


Chicken and fresh vegetables has been stir fried in a pan. The shot is taken when a Chinese garlic and soy sauce is being poured over.
  • Garlic
  • ginger
  • Coconut aminos 
  • Water
  • Rice vinegar
  • Sesame oil 
  • Arrowroot starch
  • Honey or coconut sugar (optional)

To make this Chinese Garlic Chicken Paleo-friendly, use honey or coconut sugar to sweeten. 

If you want to make this Asian recipe Keto and Whole30 approved, omit the sweetener altogether. 


  • Scallions
  • Red bell pepper


This Orange Chicken Recipe is even better than takeout! Chicken is breaded, fried, and coated with the most amazing sweet and spicy orange sauce. It is so quick easy to make, you’ll never go back to takeout!

This Orange Chicken Recipe is even better than takeout! Chicken is breaded, fried, and coated with the most amazing sweet and spicy orange sauce. It is so quick easy to make, you’ll never go back to takeout!

Orange chicken on a dinner plate.

Chinese takeout is full of memories, hanging out at Panda Express and eating way too much food. It tasted so good, we would not stop until every last bite was gone. Unfortunately, we’ve found that our favorite childhood takeout just hasn’t kept up with our ever evolving tastes into adulthood. While there is so much nostalgia there, we can no longer eat it like we used to. This recipe takes an old favorite and turns it into a delicious meal that is both kid and adult approved. Made-from-scratch always tastes better, and we know you’ll agree.

Takeout Orange Chicken is not an authentic Chinese recipe, but rather a typical American version of Chinese-American takeout restaurants. The Stay At Home Chef uses ingredients that are easily accessible for most people in the United States and Canada so that anyone can easily celebrate world cuisines even if their opportunities for travel or access to regional ingredients are limited.


Orange chicken is small, bite-sized pieces of chicken that have been breaded, fried, and coated in a tangy, orange sauce. The sauce has an intense sweet and salty orange flavor, with just a little bit of heat.


General Tso Chicken and Orange Chicken are very similar. Both involve chicken that is breaded and fried and coated in a sweet sauce. However, General Tso Chicken is chili based, while Orange chicken is orange based.


There are lots of different oils that work great for frying. The most economical choices tend to be vegetable oil and canola oil. Either will work in this recipe.


Orange Chicken is not a traditional dish found in China. It is a popular dish served at Chinese restaurants in North America, but it is most definitely not an authentic or traditional dish. It is said to have been invented by the popular restaurant chain Panda Express which serves up pseudo-Chinese food for an American palate and is in no way Authentic Chinese cuisine.


You can use either boneless skinless chicken breasts or boneless skinless chicken thighs, depending on whether you want white meat or dark meat. Chicken thighs will have a bit more gristle than breasts, but will be more moist.

Overhead view of orange chicken and rice.


Takeout orange chicken is best eaten fresh. Store any leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in an oven-safe baking dish, in an oven preheated to 350 degrees until warmed through. 

This Orange Chicken Recipe brings Chinese takeout home! It’s easy to make and oh so delicious to enjoy this takeout fakeout favorite in the comfort of your own kitchen.

Prep Time10 MINUTES

Cook Time15 MINUTES

Total Time25 MINUTES



  • 4 boneless skinless chicken breasts
  • 4 egg whites
  • 2 tablespoons cornstarch
  • 1 teaspoon salt
  • 1/2 teaspoon white pepper


  • 1 cup orange juice
  • 1 orange zested
  • ¼ cup rice vinegar
  • 2 tablespoons soy sauce
  • ⅓ cup brown sugar
  • 1 teaspoon ground ginger
  • ½ teaspoon red pepper flakes
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • Vegetable oil for frying
  • 1/4 cup sliced green onions optional


  • Cut chicken breasts into bite sized pieces. In a medium-sized mixing bowl, whisk together egg whites, cornstarch, salt and white pepper. Submerge chicken breast pieces in mixture and set aside.
  • In a small saucepan, stir together orange juice, orange zest, rice vinegar, soy sauce, brown sugar, ginger, and red pepper flakes. Bring to a simmer.
  • In a small bowl, whisk together water and cornstarch. Pour slurry into sauce mixture and stir in until thickened. Remove from heat and set aside.
  • Meanwhile, pour 2 inches of vegetable oil into a large, heavy bottom pot. Heat to 350 degrees. Working in small batches, fry chicken pieces until cooked through and golden brown, about 3 to 4 minutes. Remove from oil and drain on a paper towel lined plate.
  • Toss fried chicken pieces together with sauce. Serve immediately and garnish with green onions for color.

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